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Sleep problems

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By (user no longer on site) OP   
over a year ago

Why is it I can never sleep on a Sunday night ? Been awake now since 3 and up in an hour for work !! Anyone else have this problem?

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By *un_JuiceCouple
over a year ago

Nr Chester

Yes, been on shifts this week. Was nodding at 8 for a couple of hours. I'm awake now trying not to disturb her. Ie no Tele on just listening to headphones

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By (user no longer on site)
over a year ago

Ive been awake since 7.30 am ish saturday and have an hour n half left in work i will sleep for about 4 hours later...the other week i had 21 hours sleep in 9 days im a shit sleeper

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By (user no longer on site)
over a year ago

I have cycles of insomnia and coma - I'm just an all or nothing girl!

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By (user no longer on site)
over a year ago


"Why is it I can never sleep on a Sunday night ? Been awake now since 3 and up in an hour for work !! Anyone else have this problem? "

did u go to church on sunday to confess your sins??? Mmmmm?

no.. well thats why

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By (user no longer on site) OP   
over a year ago

I have no sins to confess

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By (user no longer on site) OP   
over a year ago

Oh and now I have a taxi parked up outside engine running !!

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By (user no longer on site)
over a year ago

been up sine 0345 not at work till bloody 0700 Grrrrr bloody cats

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By (user no longer on site)
over a year ago


"Oh and now I have a taxi parked up outside engine running !! "

ohh i hate that..soooo annoying

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By (user no longer on site)
over a year ago

I have a fucked up sleep patern can go all week with 3 hours a day and on my day off carnt sleep at all

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By (user no longer on site)
over a year ago

I've slept rubbish since the kids have been on school holidays bloody typical

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By (user no longer on site) OP   
over a year ago

My head is pounding so tired tossing and turning now for over 2 hrs given it up as a bad job

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By (user no longer on site)
over a year ago


"been up sine 0345 not at work till bloody 0700 Grrrrr bloody cats"

I had the same at 5am, laid there hoping they would go away but had to get up and rescue one so here I am on my bloody day off too

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By (user no longer on site)
over a year ago

I tend to have between 4/5 hours a day! Been like that for years..

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By (user no longer on site)
over a year ago

If you are having trouble sleeping, try "grounding " yourself, Lay in bed, put one foot on the floor, you should be asleep within 5 mins ( and your foot always ends up in bed! )

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By (user no longer on site)
over a year ago


"If you are having trouble sleeping, try "grounding " yourself, Lay in bed, put one foot on the floor, you should be asleep within 5 mins ( and your foot always ends up in bed! )"

Sod that. I have a phobia about any part of my body hanging out the bed, goes back to when I was little and my sisters used to crawl under my bed to grab at my ankles n arms...

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By (user no longer on site)
over a year ago

I have problem sleep a far bit. Try not to stress over it does not help. Think happy xx

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