FabSwingers.com forum: advice help

By (user no longer on site) OP
over a year ago

i dont know who to ask, im desperate.

I get upset or really stressed/angry which is a lot at the moment with being busy at work and then coming home to do my part time business as well til i goto sleep.

Last few years when there been a build up of stress i end up ripping my tshirt like the hulk almost, gone through like 20 tops in the last few yrs and im not one for clothes shopping either. I also some hit or kick my items, phone against the wall, push my pc over etc.

I also end up cutting myself a lot.

I want to stop, i cant afford to replace things, cant tell my family, i have no friends.

i dont want anti depressants again they did nothing to me last time, drs were useless.

im getting to a point where i feel i will be the next one off suicide bridge in my town, i walk over it everyday wondering why i havent.

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By (user no longer on site)
over a year ago

"i dont know who to ask, im desperate.

I get upset or really stressed/angry which is a lot at the moment with being busy at work and then coming home to do my part time business as well til i goto sleep.

I also end up cutting myself a lot.

I want to stop, i cant afford to replace things, cant tell my family, i have no friends.

i dont want anti depressants again they did nothing to me last time, drs were useless.

im getting to a point where i feel i will be the next one off suicide bridge in my town, i walk over it everyday wondering why i havent."

Think you need to give your gp another try, they can refer you to some excellent services in the west mids (I know, I've used em) also it might be that anti depressants used previously might not have been the right ones, I went through 4 diff ones before I found one that worked. If you need any advice on services in the mids pm me as I have the crisis team number and they CAN help you....

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

You need to speak to a professional and quickly phone up the NHS direct line who will be able to get the right people for you....I am sorry you are feeling like this but it may seem dark now but there is always a light...we can't help you on here as non of us have the capability to do this....but please seek help

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By (user no longer on site)
over a year ago

"i dont know who to ask, im desperate.

I get upset or really stressed/angry which is a lot at the moment with being busy at work and then coming home to do my part time business as well til i goto sleep.

I also end up cutting myself a lot.

I want to stop, i cant afford to replace things, cant tell my family, i have no friends.

i dont want anti depressants again they did nothing to me last time, drs were useless.

im getting to a point where i feel i will be the next one off suicide bridge in my town, i walk over it everyday wondering why i havent."

I'm sorry to hear you're going through this, the bottom line is you need to do something especially the suicidal thoughts. You say the tablets don't work, have you tried more than one tablet? Everyone is different and sometimes it takes perseverance to find the ones that work for you. Not all doctors are useless, ask to see another doctor, change your surgery. Keep at them, and don't give up. Try talking to someone, maybe samaritans, sometimes it helps to talk to someone who you don't know. I wish you all the best x

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By *ittle_brat_evie!!Woman
over a year ago

evesham

have you thought of contacting the samaritans? they are a confidential service who are there to just listen to you, they cant give you advice etc but sometimes just voicing it can help.

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By (user no longer on site)
over a year ago

You need to cut down the amount you do.

Seriously look at your life and see what you can cut down on or completely out.

A person can not just work and sleep. You need you own time to other you go nuts. Which is pretty much happening to you.

Think about this. Is money or having your own business worth having a miserable life or no life.

Tbh its ganna be hard for you to let go but what choice have you got.

Good luck mate and big fat kisses. Ive been were you are.

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By (user no longer on site)
over a year ago

having nearly been like this a few years back i would say go back to GP, make them refer you to a proper mental health unit for a chat.

I did and it was the best thing i could have done.

chin up mate, its hard sometimes, but you have lots of people on here to help you out with advice.

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By (user no longer on site) OP
over a year ago

back when i was on prozac, it was the only thing going at the time so. use to see a professional back when i was at school with all the bullying i went through.

lost it a bit an hr ago, had some nice cake to eat but the work go to me and threw it cross the room, some of its stuck to my ceiling.

always found this site to have the quickest replies to anything so thank you all.x

I wanna see the gp but its awkward getting the time off work, any time i have off i have to make up so will wait for my week off at the end of the month.

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

"back when i was on prozac, it was the only thing going at the time so. use to see a professional back when i was at school with all the bullying i went through.

lost it a bit an hr ago, had some nice cake to eat but the work go to me and threw it cross the room, some of its stuck to my ceiling.

always found this site to have the quickest replies to anything so thank you all.x

I wanna see the gp but its awkward getting the time off work, any time i have off i have to make up so will wait for my week off at the end of the month.

Seriously you cannot wait until the end of the month to go and see someone it's sounds like you are having some form of mental health breakdown the longer you leave it the worse the symptoms will become.. All I will say is sod work think of yourself

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By (user no longer on site)
over a year ago

"i dont know who to ask, im desperate.

I get upset or really stressed/angry which is a lot at the moment with being busy at work and then coming home to do my part time business as well til i goto sleep.

I also end up cutting myself a lot.

I want to stop, i cant afford to replace things, cant tell my family, i have no friends.

i dont want anti depressants again they did nothing to me last time, drs were useless.

im getting to a point where i feel i will be the next one off suicide bridge in my town, i walk over it everyday wondering why i havent."

Please keep on walking over that bridge, don't stop.

As others have said there are always people to help, people who know what you need. Please try your GP or the Samaritans x

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By (user no longer on site)
over a year ago

Do not wait til the end of the month...

Right know you have list control...

you need an urgent medical appointment.... That's your priority.perhaps ask for some cognitive behaviour therapy... Cbt...

Meds take weeks to work but please please get help.

Throwing things is how you chose to behave... With help you can chose to react in different safer ways to stress...

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