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"Poor you - hope all the anatomy lecturing cheers you up! " i'm a biology geek so yeah it did lol i think its just because i haven't d*unk enough - i never drink when i am at home (i mean water btw) | |||
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"I've eaten why too many carbs this weekend as I have cut down...bit pissed off with myself " don't let it defeat you cheeky, you cant be good 100% of the time. back on it tomorrow!!! | |||
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"I've eaten why too many carbs this weekend as I have cut down...bit pissed off with myself don't let it defeat you cheeky, you cant be good 100% of the time. back on it tomorrow!!!" Hope you are feeling better | |||
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"have felt sick all day, went out with my family in the cold and drizzle and feel worse and i cant have comfort food cos everything i like has carbs in it and i am not eating them anymore someone come and look after me!!!!!" You need to have lemon, ginger and honey. Probably the best recipe to feel better...hope you feel better soon though *hugs* x | |||
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" Correct me if i'm wrong but doesnt a healthy diet require that carbs make up 40% of ones diet? If your not eating any maybe thats why you feel unwell? " nope, carbs cause my blood sugars to spike too hig and i would be on insulin now if i ate them. you dont need carbs in your diet, you can get what you need from veg and some fruits. have felt fine the last 4 months that i have been doing this | |||
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"ive had the dreaded bug, Wow it went straight threw me and the whole family had it. its like shitting threw a eye of a needle horrible bug it was lasted 2days " I had that hit me very hard and fast weds night and still not 100%. Had sickness with it too. Haven't felt so sick in ages. | |||
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