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"Ice cubes and cold water in a hot water bottle, not sure how well it would work but its an idea lol " I like that one. | |||
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"Keep windows closed. It keeps the hot air out. Also have a bath and let the water evaporate off you " I find, because of the position of my house, it is actually cooler if I open up the kitchen (I have 7 foot bifolds) and the front door, creates a lovely breeze and keeps me cool as my house is open plan. | |||
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"Put your bed under the window and leave it open all day. Put something around your pillow so it doesn't get wet and put it in a chest freezer. Sleep in your boxers and if your legs are long enough once you have moved your bed, put them through the window you have left open. Plus have a big bottle of an ice cold drink always helps. So much effort to do though. I keep forgetting " I couldn't move my bed it's too heavy and I've a drawer unit under the window. | |||
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"I use the ice blocks that go in the cool bag to help keep the bed cool. The advice in the Guardian today was to wear something cotton or silk as that will keep you cooler than being naked, run your wrists and feet under cold water before bed and if you wake up hot in the night run your hands and wrists under cold water again." Ice blocks are a good idea. Got some of those. | |||
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"Have rampantly hot sweaty sex then you will naturally feel chilled out! " This is fun...but does not help!! | |||
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