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Fluid intake

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By (user no longer on site) OP   
over a year ago

Since being ill and appreciating just how valuable drinking fluid is i decided to put myself on a fluid balance chart..

my intake was just over a litre a day.. OOOOPS.

It should be about 3 litres.

Do you drink enough??

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By (user no longer on site)
over a year ago

No and especially not at work,2 breaks in 12 and a half hrs means we don't at all

Good job really as we don't have time to pee most days

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By (user no longer on site)
over a year ago

I gt told of for nt drinking enough by the nurses I work with if u dnt drink u actually loose height u loose about a centimetre in height if u don't drink enough water xx

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By (user no longer on site) OP   
over a year ago


"No and especially not at work,2 breaks in 12 and a half hrs means we don't at all

Good job really as we don't have time to pee most days "

that's where i decided to do my fluid balance chart. We are so rigid with giving clients fluid and documenting it, that for a day the staff decided to fill out our own charts.

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By *Ryan-Man
over a year ago

In Your Bush

I will be in a couple of hours

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By *hyllyphyllyMan
over a year ago

Bradford

I drink 3-4l of water everyday...

Although I boil it first

And add coffee

And milk

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By *iss_tressWoman
over a year ago

London


"Since being ill and appreciating just how valuable drinking fluid is i decided to put myself on a fluid balance chart..

my intake was just over a litre a day.. OOOOPS.

It should be about 3 litres.

Do you drink enough?? "

3 litres of water every day.

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By (user no longer on site)
over a year ago


"I drink 3-4l of water everyday...

Although I boil it first

And add coffee

And milk"

That does not count ot has to be water as I keep getting told lol xxx

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By *iss_tressWoman
over a year ago

London


"I drink 3-4l of water everyday...

Although I boil it first

And add coffee

And milk"

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By (user no longer on site)
over a year ago

Im trying to drink 7 glasses of water a day. helps with weightloss as well as fluid intake. im sort of there i think.

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By (user no longer on site) OP   
over a year ago


"I drink 3-4l of water everyday...

Although I boil it first

And add coffee

And milk

That does not count ot has to be water as I keep getting told lol xxx"

i think fluid even if caffeinated is still better than non though

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By *hyllyphyllyMan
over a year ago

Bradford


"I drink 3-4l of water everyday...

Although I boil it first

And add coffee

And milk

That does not count ot has to be water as I keep getting told lol xxx"

My body would go into shock...

I bought a smoothie once, I was ill all night

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By (user no longer on site)
over a year ago


"Since being ill and appreciating just how valuable drinking fluid is i decided to put myself on a fluid balance chart..

my intake was just over a litre a day.. OOOOPS.

It should be about 3 litres.

Do you drink enough?? "

I have a lovely cold glass of fizz if that counts?

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By *unky monkeyMan
over a year ago

in the night garden

I would like to help all of you girls out with your fluid intake...

.

.

.

.

.

IF U NO WAT I MEAN!!¡

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By (user no longer on site)
over a year ago


"Since being ill and appreciating just how valuable drinking fluid is i decided to put myself on a fluid balance chart..

my intake was just over a litre a day.. OOOOPS.

It should be about 3 litres.

Do you drink enough?? "

Is 7 litres of red wine a day enough?

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By *ittle_brat_evie!!Woman
over a year ago

evesham


"I drink 3-4l of water everyday...

Although I boil it first

And add coffee

And milk

That does not count ot has to be water as I keep getting told lol xxx"

It does count. Recent research found that the amount of water in a coffee is more than the diuretic effect of the caffeine.

I always thought the recommended fluid intake was 2l. That's what I aim for although I. Find this easier to do at work than at home.

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By (user no longer on site)
over a year ago

Black coffee, tea and herbal tea too I drink.

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By *iss_tressWoman
over a year ago

London


"I would like to help all of you girls out with your fluid intake...

.

.

.

.

.

IF U NO WAT I MEAN!!¡"

There's always one!

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By *iss_tressWoman
over a year ago

London


"I drink 3-4l of water everyday...

Although I boil it first

And add coffee

And milk

That does not count ot has to be water as I keep getting told lol xxx

It does count. Recent research found that the amount of water in a coffee is more than the diuretic effect of the caffeine.

I always thought the recommended fluid intake was 2l. That's what I aim for although I. Find this easier to do at work than at home. "

At work it's about 3l of coffee and no water, at home it's reversed!

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By (user no longer on site)
over a year ago

I drink enough for me, but don't think its 3 Litres

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By *iamondsmiles.Woman
over a year ago

little house on the praire

I add sugar free squash to mine, drink about 8glasses a day

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By (user no longer on site)
over a year ago

I don't drink anywhere near enough. I know I should but being out and about all day makes it difficult.

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By (user no longer on site)
over a year ago


"No and especially not at work,2 breaks in 12 and a half hrs means we don't at all

Good job really as we don't have time to pee most days "

My ward manager has told us we arent allowed to nip for a quick drink,.as hes sat in his office with cups of coffee,.and bottles .

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By (user no longer on site)
over a year ago


"No and especially not at work,2 breaks in 12 and a half hrs means we don't at all

Good job really as we don't have time to pee most days

My ward manager has told us we arent allowed to nip for a quick drink,.as hes sat in his office with cups of coffee,.and bottles . "

That's terrible! Especially in this weather

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