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"Doing the splits. I used to be effortlessly flexible. Now it takes a lot of effort! 😂" That's impressive, I could stretch but never accomplished a full split | |||
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"Doing the splits. I used to be effortlessly flexible. Now it takes a lot of effort! 😂 That's impressive, I could stretch but never accomplished a full split " Stretching is difficult these days too 😂 I guess if I'm not using those muscles or doing those movements regularly I end up losing that skill? I have to stay active then. | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅" Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light | |||
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"Doing the splits. I used to be effortlessly flexible. Now it takes a lot of effort! 😂" Oh I so remember being able to do Van Damme splits. Those were the days ! | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅 Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light " It all felt so easy at the time, right? 😂 | |||
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"Doing the splits. I used to be effortlessly flexible. Now it takes a lot of effort! 😂 That's impressive, I could stretch but never accomplished a full split Stretching is difficult these days too 😂 I guess if I'm not using those muscles or doing those movements regularly I end up losing that skill? I have to stay active then." Start climbing... It's strength and stretching combined | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅 Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light It all felt so easy at the time, right? 😂" Joe, you're 30! Time to get on the burpees! 🤣 | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅 Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light It all felt so easy at the time, right? 😂 Joe, you're 30! Time to get on the burpees! 🤣" Need to leave the Desk Job behind | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅 Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light It all felt so easy at the time, right? 😂 Joe, you're 30! Time to get on the burpees! 🤣" But lifting heavy things is more fun, YOLO? | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅 Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light It all felt so easy at the time, right? 😂 Joe, you're 30! Time to get on the burpees! 🤣 Need to leave the Desk Job behind " Invest in cardio, Joe. It's worth it. You can still do weights. HIIT or walk/jog. | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅 Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light It all felt so easy at the time, right? 😂 Joe, you're 30! Time to get on the burpees! 🤣 Need to leave the Desk Job behind " That'll go down well. "Sorry boss, I need to resign so that I can absolutely rinse my nephew at football" 😂 | |||
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"Doing the splits. I used to be effortlessly flexible. Now it takes a lot of effort! 😂 That's impressive, I could stretch but never accomplished a full split Stretching is difficult these days too 😂 I guess if I'm not using those muscles or doing those movements regularly I end up losing that skill? I have to stay active then. Start climbing... It's strength and stretching combined " I'll look into this. Thank you. | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅 Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light It all felt so easy at the time, right? 😂 Joe, you're 30! Time to get on the burpees! 🤣 Need to leave the Desk Job behind That'll go down well. "Sorry boss, I need to resign so that I can absolutely rinse my nephew at football" 😂" That's what life is about... Owning your underlings with physical dominance | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅 Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light It all felt so easy at the time, right? 😂 Joe, you're 30! Time to get on the burpees! 🤣 Need to leave the Desk Job behind Invest in cardio, Joe. It's worth it. You can still do weights. HIIT or walk/jog." Let's not overdo it - no-one needs to invest in cardio! 🤣 But the day I can't play football will be a sad day indeed. I'm genuinely dreading it. | |||
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"People, I made a flippant comment about playing football. I don't need life advice! 😂" There are no flippant comments on the internet!! | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅 Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light It all felt so easy at the time, right? 😂 Joe, you're 30! Time to get on the burpees! 🤣 Need to leave the Desk Job behind Invest in cardio, Joe. It's worth it. You can still do weights. HIIT or walk/jog. Let's not overdo it - no-one needs to invest in cardio! 🤣 But the day I can't play football will be a sad day indeed. I'm genuinely dreading it." I disagree. A good cardiovascular system works wonders long term. But there are so many options for fitness and exercise. Each to their own. There's always walking football as an alternative 😜 | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅 Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light It all felt so easy at the time, right? 😂 Joe, you're 30! Time to get on the burpees! 🤣 Need to leave the Desk Job behind Invest in cardio, Joe. It's worth it. You can still do weights. HIIT or walk/jog. Let's not overdo it - no-one needs to invest in cardio! 🤣 But the day I can't play football will be a sad day indeed. I'm genuinely dreading it. I disagree. A good cardiovascular system works wonders long term. But there are so many options for fitness and exercise. Each to their own. There's always walking football as an alternative 😜" It was a joke, Sham. I promise you I know the benefits of a good cardiovascular system. 🤣 | |||
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"People, I made a flippant comment about playing football. I don't need life advice! 😂 There are no flippant comments on the internet!!" Sorry, I only joined the Internet yesterday. I'll do better! | |||
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"I say screw Joe and Shams! One of the most annoyingly handsome, and great people to be around! So genuinely awesome. Oh and Nero! Screw you guys 😂😂" You have abs!! And a leather jacket. You're basically the guy from Grease. 😂 | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅 Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light It all felt so easy at the time, right? 😂 Joe, you're 30! Time to get on the burpees! 🤣 Need to leave the Desk Job behind Invest in cardio, Joe. It's worth it. You can still do weights. HIIT or walk/jog. Let's not overdo it - no-one needs to invest in cardio! 🤣 But the day I can't play football will be a sad day indeed. I'm genuinely dreading it. I disagree. A good cardiovascular system works wonders long term. But there are so many options for fitness and exercise. Each to their own. There's always walking football as an alternative 😜 It was a joke, Sham. I promise you I know the benefits of a good cardiovascular system. 🤣" Bedroom cardio? Gotcha 💪🏾😂 | |||
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"I say screw Joe and Shams! One of the most annoyingly handsome, and great people to be around! So genuinely awesome. Oh and Nero! Screw you guys 😂😂 You have abs!! And a leather jacket. You're basically the guy from Grease. 😂" Where’s my Sandra D?! 😂 | |||
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"I say screw Joe and Shams! One of the most annoyingly handsome, and great people to be around! So genuinely awesome. Oh and Nero! Screw you guys 😂😂" Who's screwing Joe and Shams? And which one is the annoyingly handsome one, Nero? I'm confused! 😆 | |||
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"Remembering things... phones, names, addresses 👵" Does anytime remember phone numbers anymore??! | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅 Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light It all felt so easy at the time, right? 😂 Joe, you're 30! Time to get on the burpees! 🤣 Need to leave the Desk Job behind Invest in cardio, Joe. It's worth it. You can still do weights. HIIT or walk/jog. Let's not overdo it - no-one needs to invest in cardio! 🤣 But the day I can't play football will be a sad day indeed. I'm genuinely dreading it. I disagree. A good cardiovascular system works wonders long term. But there are so many options for fitness and exercise. Each to their own. There's always walking football as an alternative 😜 It was a joke, Sham. I promise you I know the benefits of a good cardiovascular system. 🤣 Bedroom cardio? Gotcha 💪🏾😂" Oh no, definitely not that. I like playing football - it's how this started. Pay attention! 🤣 | |||
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"My niece and nephew visited earlier and while I was playing football with my nephew in the garden, after about 5mins he was fresh as a daisy while I was sweating, out of breath and wanting to go back inside 😅 Yeah this. I've a few sprints in me these days before I start melting. 20yrs ago we'd play footy til we ran out of day light It all felt so easy at the time, right? 😂 Joe, you're 30! Time to get on the burpees! 🤣 Need to leave the Desk Job behind Invest in cardio, Joe. It's worth it. You can still do weights. HIIT or walk/jog. Let's not overdo it - no-one needs to invest in cardio! 🤣 But the day I can't play football will be a sad day indeed. I'm genuinely dreading it. I disagree. A good cardiovascular system works wonders long term. But there are so many options for fitness and exercise. Each to their own. There's always walking football as an alternative 😜 It was a joke, Sham. I promise you I know the benefits of a good cardiovascular system. 🤣 Bedroom cardio? Gotcha 💪🏾😂 Oh no, definitely not that. I like playing football - it's how this started. Pay attention! 🤣" It's Fab. I'm assuming there are innuendos everywhere. You like playing with balls, got it. 😜 I'm sleepy. Difficult to pay attention. | |||
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"Going to the pub till closing time and getting up and going to work for 8am the next day ! "That just sounds like unnecessary misery 😂 | |||
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"Remembering things... phones, names, addresses 👵 Does anytime remember phone numbers anymore??!" I remember my grandparents telephone numbers from years ago. They passed away 21+ years ago Can’t remember what I had for breakfast usually! Although today was special so can today 🤣 | |||
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"Remembering things... phones, names, addresses 👵 Does anytime remember phone numbers anymore??! I remember my grandparents telephone numbers from years ago. They passed away 21+ years ago Can’t remember what I had for breakfast usually! Although today was special so can today 🤣" Haha, yes! My grandparents' number is etched in my memory too! Can't remember our old home number though... | |||
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"Roller skating,I used to love it it and was pretty quick and now half hour n my legs hurt " Fancy a roller skating date? 🤣 I’ll bring all my derby pads. I’m not safe these days without extra protection 🤭🙈🤣🤣 | |||
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"It’s been around 20 years since that song hit the scene! I dance to it now and I’m so much slower! What were you good at but realise your not as good as you were!?!" Chatting up good looking ladies. Luckily I still have a few jokes in the locker lol x | |||
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"Roller skating,I used to love it it and was pretty quick and now half hour n my legs hurt Fancy a roller skating date? 🤣 I’ll bring all my derby pads. I’m not safe these days without extra protection 🤭🙈🤣🤣" Absolutely yeah I need the pads now  | |||
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