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"u can have it!!!!! well maybe everythin except the thorntons toffee!! ![]() I've had to throw out the last of my xmas grub, i'm getting out of shape and don't want the temptation! Actually, just bought a new road bike yesterday so i can get into training properly. My friends & i are doing the C2C in 24hrs later this year so really need to be in shape. Anyone wants to drop weight i would seriously suggest taking up cycling (plus you get killer legs & bum!) | |||
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"if it works for you fine, i lost 8 stone with weight watchers and id have paid £20 a week for that cause id have never done it alone x got to goal stopped going and put 3 stone back on ![]() aww well done u that is amazin!!! u must be so proud!! iv never been a fan of slimmin clubs but can understand the support you get!! again well done!! xx ![]() | |||
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"Healthy eating with a regular balanced diet. No takeaways or alcohol for a month and plenty of walking i will have shifted a few lbs easily. Its cutting down my crisps intake thats the problem, need to try and get down to 4 a day ![]() Is that 4 individual bags or 4 multipacks x x ![]() ![]() ![]() | |||
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"Healthy eating with a regular balanced diet. No takeaways or alcohol for a month and plenty of walking i will have shifted a few lbs easily. Its cutting down my crisps intake thats the problem, need to try and get down to 4 a day ![]() ![]() ![]() ![]() Ohhh just as well you got me in a good mood and i have a sense of humour ![]() | |||
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"Healthy eating with a regular balanced diet. No takeaways or alcohol for a month and plenty of walking i will have shifted a few lbs easily. Its cutting down my crisps intake thats the problem, need to try and get down to 4 a day ![]() ![]() ![]() ![]() ![]() or else what baby?? I dare you to bring it on x x | |||
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"join a gym and go to the spinning classes. " Noooo dont do it ![]() | |||
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"ordered a rather fetching pvc bodysuit... it came today rushed upstairs to try it on...... looks like a tightly strung piece of brisket!!! the diet starts today with a vengence!!! ![]() ![]() started mine last week and lost 5lb so far lol.. ![]() | |||
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"join a gym and go to the spinning classes. If you can manage 4 a week You will see the weight drop off And you dont need to diet just eat a bit more healthily !! " Spinning clases are the best exercise. Ive been going the the gym for years but since I started spinning I am much fitter and feel better in myself. I do 4 spinning clases a week, 2 other exercise clases a week. go to the gym 2 times a week and do 4 to 6 hrs of martial arts clases a week as well as exercise I do at home and I eat healthly. Exercise fills a lot of my spare time. And I am still a large lady but fit and heathy according to my doctor. | |||
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"join a gym and go to the spinning classes. If you can manage 4 a week You will see the weight drop off And you dont need to diet just eat a bit more healthily !! Spinning clases are the best exercise. Ive been going the the gym for years but since I started spinning I am much fitter and feel better in myself. I do 4 spinning clases a week, 2 other exercise clases a week. go to the gym 2 times a week and do 4 to 6 hrs of martial arts clases a week as well as exercise I do at home and I eat healthly. Exercise fills a lot of my spare time. And I am still a large lady but fit and heathy according to my doctor. " I have lost over a stone but Xmas happened. | |||
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"Just can't be arsed at the mo! ![]() ![]() Finding the motivation and staying motivated is probably the hardest part of any diet / exercise regime ![]() | |||
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"Motivation = two socials in the next few mths ![]() ![]() ![]() ![]() ![]() Yipeeeeeeeeeeeeeeeeeeeeeeeeeeeee ![]() | |||
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"would all you ladies promise me you wont diet to the point of posh spice please, this world needs all the real women (size 14+) it can get ![]() all women are real women lol | |||
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"would all you ladies promise me you wont diet to the point of posh spice please" Nothing wrong with Posh!! ![]() | |||
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"would all you ladies promise me you wont diet to the point of posh spice please, this world needs all the real women (size 14+) it can get ![]() Thanks for saying that There was me thinking I must be a fake woman because im not a size 14+ ![]() | |||
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"would all you ladies promise me you wont diet to the point of posh spice please, this world needs all the real women (size 14+) it can get ![]() ![]() i know it annoys me too, everyone has to be kind to you if your bigger but if your slim its ok to be rude about your weight cause slim women dont have feeling you know a slim womans for life not just for xmas ![]() | |||
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"would all you ladies promise me you wont diet to the point of posh spice please, this world needs all the real women (size 14+) it can get ![]() . The chances of me turning into a stick insect is zilch! ![]() | |||
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"body combat/attack near killed me lol!! wee steps n il build up to it xx ![]() no pain no gain. was my 1st attempt at body combat today. yeah its bloody hard, but il be going back ![]() | |||
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"My son you know is fit as a fiddle, hes lean (not skinny) not an ounce of fat on him. Can run 15 miles in a session and cycle 20+ miles in a session. He eats for england and the rest of the world. Im sure he isnt my child they must of swapped them over at birth" ![]() ![]() ![]() | |||
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"am i the only one happy with their body shape??? size 16, decent ass n boobs and quite happy fankoo ![]() ![]() ![]() id love to be like that, ive kinda thought to myself loads of time i should just accept what i am instead of spending my whole chassing something im never going to be, ive spennt my whole life on diets, loosing mass abouts of weight and putting it back on only to start loosing it again, but no matter how much i tell msyelf im ok as i am, deep down inside i know im not, so i went back to weight watchers last week and im still chasing lol | |||
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"I've gone without stuff for the house in order to fund that bike part i needed etc. ![]() There's a difference between having a healthy interest in an activity, and it turning into an obsession ![]() | |||
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"I've gone without stuff for the house in order to fund that bike part i needed etc. ![]() ![]() But they are so shiny - and they knock 0.125grms of the weight of the bike!!!!! ![]() ![]() ![]() | |||
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"I got shocked into dieting when my doctor stopped telling me everything from migraine to ingrowing toenail was down to my weight and started telling me it was because I was woman of a "certain age"!!! Fat and young is one thing - fat and old - oh hell no...isn't it strange the things that make you say "enough"?! ![]() ![]() lol its true and my doctor told me that any women of average hight, thats about 5ft 4 i think, and over 11 stone is clased as obese now days ![]() | |||
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"I've gone without stuff for the house in order to fund that bike part i needed etc. ![]() ![]() ![]() ![]() ![]() oi i have a GT avalanche 1.0 and paid £550 for it, please dont call it cheap its my baby lol | |||
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"I've gone without stuff for the house in order to fund that bike part i needed etc. ![]() ![]() ![]() ![]() ![]() I've just bought a road bike for £500 and it's lovely! "Cheap" is a relative term when you're dealing with bikes - most ordinary adults spend circa £100 on a bike then wonder why it falls to pieces! GT's are nice bikes BTW - i had a lovely one but had to sell it to fund the expensive one ![]() ![]() ![]() | |||
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"I've gone without stuff for the house in order to fund that bike part i needed etc. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() yeah your right, ive always been a bike person, used to compleat in off road mountain biking many years ago, most people think a bikes a bike but when you have been on a good one you know its not, a friend of mine who used to do the racing with me many years ago has a Zaskar, now they are nice bikes, got 3 kids now so i could never afford one as my kids have to come first but after being on hers if i didnt have kids to feed id think nothing of spending 2 grand on one, everyone likes different things and we are all willing to spend money on things that are important to use ![]() ![]() | |||
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"I've gone without stuff for the house in order to fund that bike part i needed etc. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Oh yeah - the GT i sold was a 2001 Zaskar Race (US built) cost me £1600 to build up & i sold it for £900 ![]() | |||
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"My mates think i'm mad, but they are all now buying expensive bikes!" its the way of the future my friend lol never get stuck in traffic on a bike and they kind to mother earth too ![]() | |||
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"My mates think i'm mad, but they are all now buying expensive bikes! its the way of the future my friend lol never get stuck in traffic on a bike and they kind to mother earth too ![]() Prefer to ride off-road as then i don't get the tin-clad road warriors trying to kill me, but i do commute (when working) by bike, cheaper and more fun! | |||
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"My mates think i'm mad, but they are all now buying expensive bikes! its the way of the future my friend lol never get stuck in traffic on a bike and they kind to mother earth too ![]() Unfortunately too many cyclists define 'off road' as 'on the pavement'. | |||
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"My mates think i'm mad, but they are all now buying expensive bikes! its the way of the future my friend lol never get stuck in traffic on a bike and they kind to mother earth too ![]() Annoys me too - but not as much as the drivers who say "get off the road, you don't pay road tax" ![]() | |||
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"My mates think i'm mad, but they are all now buying expensive bikes! its the way of the future my friend lol never get stuck in traffic on a bike and they kind to mother earth too ![]() go to the gym and do spinning ... ![]() | |||
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"My mates think i'm mad, but they are all now buying expensive bikes! its the way of the future my friend lol never get stuck in traffic on a bike and they kind to mother earth too ![]() ![]() Spinning is boring - does have it's uses though. My partner is currently using the gym bikes to get up to speed for when we go out on the bikes again. There's no substitute for actually getting out & riding though, especially when it comes to handling the bike on rough terrain. If i get this job i'm going to treat myself to a bike holiday in the Alps or the Pyrenees! | |||
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"if it works for you fine, i lost 8 stone with weight watchers and id have paid £20 a week for that cause id have never done it alone x got to goal stopped going and put 3 stone back on ![]() And that is what they rely on! They don't teach you how to stay slim, they just help you do the initial work of getting you slim! We know a few people who went on Weightwatchers and they are now convinced that they have to pay the money to stay slimmer Just look at the recipes they have and do them for yourself! If you are prepared to hundreds of pounds for Weightwatchers every year, why not invest it all up front and go see a diet therapist. The very least you could do is get a Paul McKenna CD! | |||
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