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ab belt

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By (user no longer on site) OP   
over a year ago

Considering buying an ab belt. Anyone have one and know if it's with going for?

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By *ensualtouch15Man
over a year ago

ashby de la zouch

Why?

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By *r OreoMan
over a year ago

Croydon

These seem weird - but they do work!

A test in mens health magazine a while ago - the guy lost a few inches from his waist and said he was more toned.

I have a belt soewhere - and when used for a few weeks it def made a noticeable difference.

Bear in mind similar stuff if used in terms of therapy for injuries to stimulate muscle growth.

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By (user no longer on site)
over a year ago

Do it the old fashioned way those things alone don't work.

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By (user no longer on site)
over a year ago

Obviously I’m no expert….!.

But I would have thought judging by the health risk some lunatic body-builders accept when taking all kinds of potentially hazardous drugs hoping to aid their goals of achieving the body beautiful….!.

If simply shooting shocks of electricity through their muscles would also assist this process, Argos would sell electric chairs….

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

I've never had one or used one but a friend of mine did and she used to sit on the sofa of an evening looking like she was getting electric shocks, which I suppose she was ) . She stopped using it after about a week because it felt unpleasant to her.

Another post brought to you by the Ministry of No Bleeding Help At All

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By (user no longer on site)
over a year ago

Again I’m no expert, but surely any muscle in electrically induced spasm actually contracts which kinda contradicts the hypothesis of using electric shocks for stimulating growth…….

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By (user no longer on site) OP   
over a year ago

Thanks guys!

Hoping to tone up a bit on my belly. Can't do crunches as I have a bad back and noticed it kinda aggravates it if I try that.

Probably a fad so I won't spend much on it. Tried it once and seemed bearable but didn't know bout long term.

Crossing fingers and hoping for the best.

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By *Ryan-Man
over a year ago

In Your Bush

What about one of those rocker type things? I think they are supposed to be easier on the back.

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By (user no longer on site)
over a year ago


"What about one of those rocker type things? I think they are supposed to be easier on the back. "

Don't think guitar hero will do much for a flatter tum!!

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By *Ryan-Man
over a year ago

In Your Bush


"What about one of those rocker type things? I think they are supposed to be easier on the back.

Don't think guitar hero will do much for a flatter tum!! "

Does when I strut

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By (user no longer on site) OP   
over a year ago

Guitar hero for a flatter tum?lol, Never thought of that.

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By *Ryan-Man
over a year ago

In Your Bush


"Guitar hero for a flatter tum?lol, Never thought of that."

I actually meant one of those contraptions you lie in and it supports you as you rock into a sit up position.

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By *icecouple561Couple
Forum Mod
over a year ago

East Sussex

My physio gave me a load of exercises for core stability which will give you a flat stomach and lots are done standing or on a ball. If I stuck to doing them I would have a flat stomach but I dont

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