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Mental health check up 28/8/25

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By (user no longer on site) OP   
37 weeks ago

Hi folks, I used to post something similar when I had my old couples account on here. So I’m going to do it again to try and help a few people.

How has this passed wile been folks ? Has it been shit ? Has it been good ? Has it been just okay ?

Use this thread to vent, shout, cry or just get something off your chest.

And folks please remember, it’s okay to not be okay ❤️

Samaritans Help line ~ 116 123

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By *hisIsMe58Man
37 weeks ago

Winchester

Been pretty shit lately, depressive episodes have exacerbated over the past few weeks. Thankfully I am getting help for the depression from CMHT, but it doesn't make things any easier in the darkest days.

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By (user no longer on site) OP   
37 weeks ago


"Been pretty shit lately, depressive episodes have exacerbated over the past few weeks. Thankfully I am getting help for the depression from CMHT, but it doesn't make things any easier in the darkest days."

Keep your head up and if you ever need a chat my pms are open darling x

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By *ax69erMan
37 weeks ago

Workington

Ive just been put on anti depressants for the first time cant remember which as start next week. 15+ years of coping, only now got medical help. Mostly down to a life time of constant abandonment or feelings of abandonment

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By (user no longer on site)
37 weeks ago


"Ive just been put on anti depressants for the first time cant remember which as start next week. 15+ years of coping, only now got medical help. Mostly down to a life time of constant abandonment or feelings of abandonment "

It’s positive that you’re taking action!

I’ve used anti-depressants in the past and they really helped me, a great tool to use when needed but they don’t solve the underlying issues, for me therapy has been a huge benefit.

As OP said above ‘it’s OK not to be OK’ 👍

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By *ax69erMan
37 weeks ago

Workington

Everything fell apart, was low on funds to get to work, went to see a work coach who use to see last year, they asked if i was okay, and everything collapsed.

I ended up agreeing to get medical help. Especially when i started to feel violent at work, something ive never been before

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By (user no longer on site)
37 weeks ago

In the past when I’ve been at a low point and admitted I was struggling, that’s when it all came apart I imploded. This has happened more than once.

So I guess it might be part of the process.

Maybe it’s a positive, recovery starts from moments like that.

Violence can be emotion trying to get out?

I’ve learnt that exercise really helps me to vent negative emotions and then leads to better sleep which helps a whole load.

Hang in there and don’t quit!

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By *hisIsMe58Man
37 weeks ago

Winchester


"Been pretty shit lately, depressive episodes have exacerbated over the past few weeks. Thankfully I am getting help for the depression from CMHT, but it doesn't make things any easier in the darkest days.

Keep your head up and if you ever need a chat my pms are open darling x"

Thank you

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By *ax69erMan
37 weeks ago

Workington

Ive been on three late nights, ear buds in. But end up mentally talking to people who i know

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By *idssissyTV/TS
37 weeks ago

Nr cricket ground birm

The hurt caused to love ones is what keeps me turning passive thoughts to active ones

But nothing seems to help me get rid of the thoughts all together

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By *elaninMaverickWoman
36 weeks ago

near Putney Heath


"Hi folks, I used to post something similar when I had my old couples account on here. So I’m going to do it again to try and help a few people.

How has this passed wile been folks ? Has it been shit ? Has it been good ? Has it been just okay ?

Use this thread to vent, shout, cry or just get something off your chest.

And folks please remember, it’s okay to not be okay ❤️

Samaritans Help line ~ 116 123 "

Spent most of days in bed recovering from stupid fatigue. No mental health crisis...yet....or section...

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By *lison tvTV/TS
36 weeks ago

near Pontefract

It's better to talk and never talk as a low as you feel there's help out their just take a chance and ask talk

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