FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

Joining a gym

 
 

By *i lad 75 OP   Man
5 days ago

london

Anyone started a new month of by returning or joining , I’ve noticed my upper Arms between shoulders and Elbow muscle is starting to waste should I be Alarmed by this I have previously been a Gym User , but mostly cardio treadmill so I’m thinking of joining Again to work on my upper body shoulders back my options are gym group or pure gym to use , any members have any thoughts or input Exercise to Build Arms and shoulders strength.

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top