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Nightmares....

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By *corpionix OP   Man
1 week ago

Crewe

.... do you have any and how you cooe with it?

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By *andadbodMan
1 week ago

Liverpool

an hour of Mickey Mouse Clubhouse usually does the trick 👍🏻

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By *ariaxxxxWoman
1 week ago

London/Kent

Yes I have nightmares now & then & some seem so real & vivid, I had 2 scary ones earlier, I don't know how to stop them though but I know certain foods trigger mine like cheese, so avoiding cheese in the evening can help prevent them 👍

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By *unsexual MemelordWoman
1 week ago

Midlothian

I have nightmares regularly, usually about being hounded by something; sometimes a man, sometimes wasps, sometimes big predators. There's a frequent theme of trying to lock a door to safety but the lock keeps failing, and of being on the ground unable to make myself move. The mind is a fascinating thing!

There's nothing you can do about what you dream though, so I just put up with it. Better sleep hygiene could possibly help some folk; things like unwinding without using a screen, making sure your room is warm and comfortable, not going to bed on a full stomach, having a time routine for bedding down, etc. Some bad dreams are inspired by trauma though, and generally need working through in counselling to help stop them.

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By *corpionix OP   Man
1 week ago

Crewe

I'm asking because I was in a war 1.363 days sorry if I disturbed anyone

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By *ariaxxxxWoman
1 week ago

London/Kent


"I'm asking because I was in a war 1.363 days sorry if I disturbed anyone"

Seems like you are having PTSD Night Terrors OP, & I am sorry to realise this 🏳️Have you tried therapy or alternative healing

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By *corpionix OP   Man
1 week ago

Crewe


"I'm asking because I was in a war 1.363 days sorry if I disturbed anyone

Seems like you are having PTSD Night Terrors OP, & I am sorry to realise this 🏳️Have you tried therapy or alternative healing"

Doesn't work 😢

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By *carlettsWoman
1 week ago

Harpenden


"I'm asking because I was in a war 1.363 days sorry if I disturbed anyone

Seems like you are having PTSD Night Terrors OP, & I am sorry to realise this 🏳️Have you tried therapy or alternative healing

Doesn't work 😢"

Which therapies/alternative healing have you tried. My friend has PTSD nightmares from serving and he is better now after many years of trying different things until one particular worked

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By *ovechix69Man
1 week ago

North Tyneside

Stop eating cheese before bed

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By *corpionix OP   Man
1 week ago

Crewe


"I'm asking because I was in a war 1.363 days sorry if I disturbed anyone

Seems like you are having PTSD Night Terrors OP, & I am sorry to realise this 🏳️Have you tried therapy or alternative healing

Doesn't work 😢

Which therapies/alternative healing have you tried. My friend has PTSD nightmares from serving and he is better now after many years of trying different things until one particular worked"

Xanax Zoloft... All kind of pills but I refused because I don't want to be shut off with medics

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By *carlettsWoman
1 week ago

Harpenden


"I'm asking because I was in a war 1.363 days sorry if I disturbed anyone

Seems like you are having PTSD Night Terrors OP, & I am sorry to realise this 🏳️Have you tried therapy or alternative healing

Doesn't work 😢

Which therapies/alternative healing have you tried. My friend has PTSD nightmares from serving and he is better now after many years of trying different things until one particular worked

Xanax Zoloft... All kind of pills but I refused because I don't want to be shut off with medics "

I get you don't want medication but sometimes we all need a little help until we are in a better place mentally to cope with trauma.

Have you tried (CBT) or (EMDR) therapy are ypu part of support groups?

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By *ink vixenCouple
1 week ago

Medway

I have them, like most, occasionally.

However when I was prescribed statins they became frequent and more horrifying than anything I’d ever experienced.

Literally waking up screaming.

Stoped taking the bloody statins and they stopped again.

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By *aretobareCouple
1 week ago

Central Portugal

I have far more memorable nightmares now I am taking an anti depressant medication to stop smoking but well worth it as I haven't smoked for a month for the first time in 30yrs.

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By *apt peteMan
1 week ago

Peterborough

If I eat cheese after 11. I have nightmares about spiders all over the bed.

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By *corpionix OP   Man
1 week ago

Crewe


"I'm asking because I was in a war 1.363 days sorry if I disturbed anyone

Seems like you are having PTSD Night Terrors OP, & I am sorry to realise this 🏳️Have you tried therapy or alternative healing

Doesn't work 😢

Which therapies/alternative healing have you tried. My friend has PTSD nightmares from serving and he is better now after many years of trying different things until one particular worked

Xanax Zoloft... All kind of pills but I refused because I don't want to be shut off with medics

I get you don't want medication but sometimes we all need a little help until we are in a better place mentally to cope with trauma.

Have you tried (CBT) or (EMDR) therapy are ypu part of support groups?"

I'm very grateful you tried to help me thanks for that. There's no cure unfortunately

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By *inchestersBitchWoman
1 week ago

land of overweight munters

There's no cure OP, but there are ways and methods of coping or better put, surviving with these. It's ok to ask for help, but can be hard and with that comes a barrier we all put up that stops us from trying different ways or changes. Sounds like you already have put the barrier up.

For certain conditions medications replace what's low in the body, and I get that medics aren't the answer for everyone

But how do you know unless you try?

Do you have a person. That one person that understands you completely?

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By *corpionix OP   Man
1 week ago

Crewe


"There's no cure OP, but there are ways and methods of coping or better put, surviving with these. It's ok to ask for help, but can be hard and with that comes a barrier we all put up that stops us from trying different ways or changes. Sounds like you already have put the barrier up.

For certain conditions medications replace what's low in the body, and I get that medics aren't the answer for everyone

But how do you know unless you try?

Do you have a person. That one person that understands you completely?"

I'm alone

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By *inchestersBitchWoman
1 week ago

land of overweight munters


"There's no cure OP, but there are ways and methods of coping or better put, surviving with these. It's ok to ask for help, but can be hard and with that comes a barrier we all put up that stops us from trying different ways or changes. Sounds like you already have put the barrier up.

For certain conditions medications replace what's low in the body, and I get that medics aren't the answer for everyone

But how do you know unless you try?

Do you have a person. That one person that understands you completely?

I'm alone "

You do have a doctor, right?

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By *corpionix OP   Man
1 week ago

Crewe


"There's no cure OP, but there are ways and methods of coping or better put, surviving with these. It's ok to ask for help, but can be hard and with that comes a barrier we all put up that stops us from trying different ways or changes. Sounds like you already have put the barrier up.

For certain conditions medications replace what's low in the body, and I get that medics aren't the answer for everyone

But how do you know unless you try?

Do you have a person. That one person that understands you completely?

I'm alone

You do have a doctor, right?"

Yes I have, useless

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By *inchestersBitchWoman
1 week ago

land of overweight munters


"There's no cure OP, but there are ways and methods of coping or better put, surviving with these. It's ok to ask for help, but can be hard and with that comes a barrier we all put up that stops us from trying different ways or changes. Sounds like you already have put the barrier up.

For certain conditions medications replace what's low in the body, and I get that medics aren't the answer for everyone

But how do you know unless you try?

Do you have a person. That one person that understands you completely?

I'm alone

You do have a doctor, right?

Yes I have, useless "

Have you seen all the doctors at your practice?

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By *corpionix OP   Man
1 week ago

Crewe


"There's no cure OP, but there are ways and methods of coping or better put, surviving with these. It's ok to ask for help, but can be hard and with that comes a barrier we all put up that stops us from trying different ways or changes. Sounds like you already have put the barrier up.

For certain conditions medications replace what's low in the body, and I get that medics aren't the answer for everyone

But how do you know unless you try?

Do you have a person. That one person that understands you completely?

I'm alone

You do have a doctor, right?

Yes I have, useless

Have you seen all the doctors at your practice?"

Yes I don't like meds

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By *inchestersBitchWoman
1 week ago

land of overweight munters


"There's no cure OP, but there are ways and methods of coping or better put, surviving with these. It's ok to ask for help, but can be hard and with that comes a barrier we all put up that stops us from trying different ways or changes. Sounds like you already have put the barrier up.

For certain conditions medications replace what's low in the body, and I get that medics aren't the answer for everyone

But how do you know unless you try?

Do you have a person. That one person that understands you completely?

I'm alone

You do have a doctor, right?

Yes I have, useless

Have you seen all the doctors at your practice?

Yes I don't like meds"

Are you saying that the doctors are only advising you to take medication and haven't referred you for anything else?

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By *corpionix OP   Man
1 week ago

Crewe


"There's no cure OP, but there are ways and methods of coping or better put, surviving with these. It's ok to ask for help, but can be hard and with that comes a barrier we all put up that stops us from trying different ways or changes. Sounds like you already have put the barrier up.

For certain conditions medications replace what's low in the body, and I get that medics aren't the answer for everyone

But how do you know unless you try?

Do you have a person. That one person that understands you completely?

I'm alone

You do have a doctor, right?

Yes I have, useless

Have you seen all the doctors at your practice?

Yes I don't like meds

Are you saying that the doctors are only advising you to take medication and haven't referred you for anything else?"

Yes

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