FabSwingers.com forum: Weird dieting tricks you do

By (user no longer on site) OP
10 weeks ago

We’re all guilty of it

What are some weird dieting/cutting tricks that you do that you swear by?

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By *ranny-CrumpetWoman
10 weeks ago

Crumpet Castle

1 eating less calories than I need

2 using more calories than I eat

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By *atnip make me purrWoman
10 weeks ago

Reading

Ozempic had been the game changer for me but I'll be on it for life.

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By *r Mrs FuckableCouple
10 weeks ago

Stoke

Eat less, move more!!

End of thread!

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By *icecouple561Couple
Forum Mod
10 weeks ago

East Sussex

I haven't got any weird dieting tricks unless you count norovirus.

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By *lowupdollTV/TS
10 weeks ago

Herts/Beds/Leeds/London

"I haven't got any weird dieting tricks unless you count norovirus. "

I’ve had it twice now. Very effective at weight loss. Try effective at will to live loss too

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By (user no longer on site) OP
10 weeks ago

"Eat less, move more!!

End of thread! "

Eat less? Never

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By *luebell888Woman
10 weeks ago

Glasgowish

3 meals a day with no snacks in-between.

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By *icecouple561Couple
Forum Mod
10 weeks ago

East Sussex

"I haven't got any weird dieting tricks unless you count norovirus.

I’ve had it twice now. Very effective at weight loss. Try effective at will to live loss too

an apt description. If anything strips you of all dignity it's that.

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By (user no longer on site) OP
10 weeks ago

"3 meals a day with no snacks in-between."

No snacks?!

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By (user no longer on site)
10 weeks ago

I thought you meant weird things like soup diets and sniffing chocolate while you eat a cucumber hahaha

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By *utterfly1983Woman
10 weeks ago

widnes

Lost near 2 stone over past 3 months by cutting out snacks, smaller portions, low calories ( most days), walking more..

One stone to go

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By *istalloverCouple
10 weeks ago

Pays de la Loire -Normandie -Brittany borderFrance

Mr lost 40 kilo in total,15 this year

In short use more calories than you are eating

The 3 W's

Walking ,working and wanking help

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By (user no longer on site) OP
10 weeks ago

"I thought you meant weird things like soup diets and sniffing chocolate while you eat a cucumber hahaha"

I don’t think I’ll ever be able to cut chocolate out at any part of the week it’s what keeps me sane

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By *reachersdaughterWoman
10 weeks ago

Someplace

1 meal a day. No junk food, never really eat it as I don't like it at all. 2L water everyday

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By *icecouple561Couple
Forum Mod
10 weeks ago

East Sussex

Weird diets and dieting tricks don't work. I have known a lot of people who try every darn diet going. The only ones who have ever been successful long term are the ones who change their eating and exercise habits and don't think of it as a diet.

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By *verageHoesCouple
10 weeks ago

Leeds

"I haven't got any weird dieting tricks unless you count norovirus.

I’ve had it twice now. Very effective at weight loss. Try effective at will to live loss too

I third this.

Also, Covid. There was no fun in food I could not taste.

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By *r Man45Man
10 weeks ago

North West

Im currently going through my stripping stage, less calories more exercise. Gets harder to shift the winter weight as you get older though, need to increase my exercise...ladies

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By *ophieslutTV/TS
10 weeks ago

Central

Water

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By (user no longer on site) OP
10 weeks ago

"Im currently going through my stripping stage, less calories more exercise. Gets harder to shift the winter weight as you get older though, need to increase my exercise...ladies "

I’m finding it’s mainly my recovery rate, I feel about 60 years old lol

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By (user no longer on site) OP
10 weeks ago

"Weird diets and dieting tricks don't work. I have known a lot of people who try every darn diet going. The only ones who have ever been successful long term are the ones who change their eating and exercise habits and don't think of it as a diet.

Perfect advice!

I always fit chocolate in to my calories regardless lol

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By *aomilatteCouple
10 weeks ago

Midlands

Eat vegetables.

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By *ray_BTWMan
10 weeks ago

Worcester

"I haven't got any weird dieting tricks unless you count norovirus. "

Haha love it

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By *enatton2Couple
10 weeks ago

West Midlands

I remember a few years agoreligiously sticking to a ‘no food after 8pm’ rule. I shed weight and was in the slimmest and athletic shape I’d ever been in…. Few months later I found out I actually had an illness that caused the weight loss

I’m all better now but unfortunately put the weight back on

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By (user no longer on site) OP
10 weeks ago

"I remember a few years agoreligiously sticking to a ‘no food after 8pm’ rule. I shed weight and was in the slimmest and athletic shape I’d ever been in…. Few months later I found out I actually had an illness that caused the weight loss

I’m all better now but unfortunately put the weight back on

A win is a win?

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By *ranny-CrumpetWoman
10 weeks ago

Crumpet Castle

"Mr lost 40 kilo in total,15 this year

In short use more calories than you are eating

The 3 W's

Walking ,working and wanking help

40 x 2.2 = 88/14 = 6 stone 7 lbs

Well done - You must have been wanking like crazy

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By *iss_Juicy79Woman
10 weeks ago

Edinburgh

I used to eat half a grapefruit with granulated sweetener before bed cause I'd heard that the acid eats the sugars while you sleep.

No idea if that's the case but I was losing weight at the time I was doing that.

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By *nkedIrishMan
10 weeks ago

Bideford

No matter what you follow, it's always because it causes a calorie deficit. Pick something that works for you, and is healthy and sustainable. I do intermittent fasting as I find it easy and I don't want to cut anything out. I like food too much!

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By *enny PR9TV/TS
10 weeks ago

Southport

7 day water fast.

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By *zeroMan
10 weeks ago

Glasgow

I've cut out sugar mostly. No chocolate, sweets or things that have had sugar added to it. It's helped me lose a few pounds

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By *olyGlamorousWoman
10 weeks ago

Altrincham

I drink wine and don't eat 😁

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By (user no longer on site) OP
10 weeks ago

"I drink wine and don't eat 😁 "

Smart

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By *ndymac888Man
10 weeks ago

Dumbarton

Lots of high protein meats and just adjust carbs depending if I want to lose or gain weight.

I do work out but not willing to give up fizzy drinks, pints on a night out or takeaways when the mood hits.

I rarely snack out of habit more than anything else.

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By *uffolkcouple-bi onlyCouple
10 weeks ago

Between Sudbury n Haverhill

"Ozempic had been the game changer for me but I'll be on it for life. "

How have you found being on that? Many side effects?

Mrs

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By (user no longer on site) OP
10 weeks ago

"Ozempic had been the game changer for me but I'll be on it for life.

How have you found being on that? Many side effects?

Mrs"

It’s a for life kind of thing

If you come off it you will inevitably gain weight back

It’s effectively medication for insulin I believe

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By *sWyldWoman
10 weeks ago

Edinburgh

I've tried all the diets. None of them worked because denying myself anything wasn't sustainable.

The constant food noise and my relationship with food was/is the problem.

I'm now on Mounjaro. It's helped quiet the food noise but weightloss still takes work. It's still about making the right choices, drinking enough water, being in calorie deficit and moving. I still need to heal the relationship and I still need to be mindful. It's still hard, exhausting and frustrating.

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By *olyGlamorousWoman
10 weeks ago

Altrincham

"I drink wine and don't eat 😁

Smart

I iz well clever me 😁

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By *luebell888Woman
10 weeks ago

Glasgowish

"3 meals a day with no snacks in-between.

No snacks?!"

Occasionally black grapes or a yogurt. Sometimes I will eat a cream cake but them miss a meal to compensate.

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By *uffolkcouple-bi onlyCouple
10 weeks ago

Between Sudbury n Haverhill

"Ozempic had been the game changer for me but I'll be on it for life.

How have you found being on that? Many side effects?

Mrs

It’s a for life kind of thing

If you come off it you will inevitably gain weight back

It’s effectively medication for insulin I believe "

Thankyou I didn’t realise it was a life long thing

Mrs

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By *s_macWoman
10 weeks ago

Traffic land

Heartbreak, always the most effective diet I’ve ever been on!

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By *dam1971Man
10 weeks ago

Bedford

"Heartbreak, always the most effective diet I’ve ever been on!"

sorry to hear that x

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By *zeroMan
10 weeks ago

Glasgow

"1 meal a day. No junk food, never really eat it as I don't like it at all. 2L water everyday "

I'm curious. When you have one meal is that every day or cycled? What would it typically be?

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By (user no longer on site) OP
10 weeks ago

"1 meal a day. No junk food, never really eat it as I don't like it at all. 2L water everyday

I'm curious. When you have one meal is that every day or cycled? What would it typically be?"

It’s called the OMAD diet

It’s typically all your cals in one meal

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By *mmaleiaWoman
10 weeks ago

Trowbridge

A close my eyes when I eat anything bad

Out of sight, out of mind

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By *exyScientistsCouple
10 weeks ago

Castlebar

Barely ate for 3 weeks when I had anxiety, lost 3kg. Took weeks to get my appetite back. Not really by choice..more forced upon me!

Gave myself food poisoning once. Similar effect 😝

Wouldn't recommend either

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By *exyScientistsCouple
10 weeks ago

Castlebar

"Heartbreak, always the most effective diet I’ve ever been on!"

💯 💔

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By *exyScientistsCouple
10 weeks ago

Castlebar

"Heartbreak, always the most effective diet I’ve ever been on!

💯 💔"

My work colleagues thought I was on Ozempic 😳

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By *zeroMan
10 weeks ago

Glasgow

"1 meal a day. No junk food, never really eat it as I don't like it at all. 2L water everyday

I'm curious. When you have one meal is that every day or cycled? What would it typically be?

It’s called the OMAD diet

It’s typically all your cals in one meal "

Yeah I've heard of OMAD, I'm just trying to imagine an absolute mountain of a meal that would have all your proteins, carbs and fat you need.

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By *hoc TitanMan
10 weeks ago

London/ Peterborough

Low carb

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By *reachersdaughterWoman
10 weeks ago

Someplace

"1 meal a day. No junk food, never really eat it as I don't like it at all. 2L water everyday

I'm curious. When you have one meal is that every day or cycled? What would it typically be?"

I try not to eat more than once. I have green tea with collagen powder for breakfast. I'll have dinner which is usually rice and curry. I drink bone broth all the time too.

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By *uenevereWoman
10 weeks ago

Scunthorpe

"We’re all guilty of it

What are some weird dieting/cutting tricks that you do that you swear by?"

No we aren't.

I don't do diets and never have.

I am trying to eat healthier and get more exercise.

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By *inks45Man
10 weeks ago

bucks

Went on keto for a while lost a stone and a half .put most of it back on now God damn it

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By *ambertMan
10 weeks ago

Cheltenham

Biltong. And mounjaro.

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By *iss_Juicy79Woman
10 weeks ago

Edinburgh

"Ozempic had been the game changer for me but I'll be on it for life.

How have you found being on that? Many side effects?

Mrs

It’s a for life kind of thing

If you come off it you will inevitably gain weight back

It’s effectively medication for insulin I believe "

Yes it is my doctor has put me on the tablet form of it have lost 3 and a half stone so far

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By *ovelyDayXXXWoman
10 weeks ago

Niche

Brush your teeth early in the evening. If I do I know I won't want to eat anything more that night.

Good for intermittent fasting 😎

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By *iking_WitchWoman
10 weeks ago

Hinckley

Lose weight because you want to, you are ready, you are consistent. Everything else will fail or be unsustainable.

Also learning to be confident and genuinely happy in your skin at every stage, age and size you are.

For women especially, so many things affect our weight. Namely hormones, contraceptives and babies. Self acceptance can have a positive impact to Everything, including weight loss.

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By *uri00620Woman
10 weeks ago

Croydon

I lived somewhere where we had a 1 euro a day food budget. That was rice and beans. In the end I stopped eating I couldn't have that twice or 3 times a day and absolutely nothing else.

I lost 2 stone in a month. Fortunately I had to be flown home as an emergency for something unrelated. If I ended my contact there I reckon I'd have been really ill.

A loss of 3 stone total whilst away from essentially not eating. That did the trick (for a diet time anyway).

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By *ay2sevenMan
10 weeks ago

Birmingham

Day 1: stuff my face

Day 2: don’t eat

Day 3: light sandwich

Day 4: don’t eat

Day 5: stuff my face

Day 6: don’t eat

Day 7: don’t eat

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By *andanbakermanMan
10 weeks ago

Chessington

Loosing weight isn't easy but it's simple! And easier than gaining it but it takes time! 5yrs to put it on 3years to loose it. 5 mars bars a day for 5yr stop and eat 4 a day for 6months then 3 for 6months and so on.

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By *taxenCouple
10 weeks ago

North West.

Autophagy.

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By *ildTimes.Man
10 weeks ago

Wherever I May Roam

Intermittent fasting first meal 11am/12

🥪

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By *fweonlymeettwiceMan
10 weeks ago

Madrid

When i stand on the scales one foot on the floor one foot on the scales half the weight I am

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By *ny1localMan
10 weeks ago

READING

Large glass of castor oil, you'll spend more time in the loo,than in the kitchen.

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