FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

exercise

Jump to newest
 

By (user no longer on site) OP   
over a year ago

So. I decided not to be a lazy fat mare anymore and start to to something about it. I've started walking this week, I want to gradually build myself up so that I can go for a run without experiencing a significant cardiac event. Ive walked 9.6 miles in two days, good start I think? Now who wants to come massage my feet?

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Got to be a closer kebab shop than that surely???

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Get yourself a foot spa! Your feet will love you for it.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Buy a dog and then you will have to walk everyday!!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Got to be a closer kebab shop than that surely??? "

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Buy a dog and then you will have to walk everyday!!"

I have a dog, I took him last night, he was knackered when we got in bless him. He slows me down though because he likes to sniff every blade of grass

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"So. I decided not to be a lazy fat mare anymore and start to to something about it. I've started walking this week, I want to gradually build myself up so that I can go for a run without experiencing a significant cardiac event. Ive walked 9.6 miles in two days, good start I think? Now who wants to come massage my feet? "

i wont say no to the massage..maybe you should gradually increase and walk towards London lol.

..go for it, take it slow. Gradually increase and take it easy.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

I said the same at the start if the year and signed up for race for life. Though I ain't done any training and its only a few weeks away. Time to dig out my trainers I think.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Get yourself a foot spa! Your feet will love you for it."

I do have one somewhere. Maybe in the loft lol. I think I'll pop down the local nail salon and have a pedicure. Least I wont have to touch them myself!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"I said the same at the start if the year and signed up for race for life. Though I ain't done any training and its only a few weeks away. Time to dig out my trainers I think. "

I did it a few years ago its brilliant. Quite emotional too. You'll love it x

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Buy a dog and then you will have to walk everyday!!

I have a dog, I took him last night, he was knackered when we got in bless him. He slows me down though because he likes to sniff every blade of grass "

Fancy a game of dogs?

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"So. I decided not to be a lazy fat mare anymore and start to to something about it. I've started walking this week, I want to gradually build myself up so that I can go for a run without experiencing a significant cardiac event. Ive walked 9.6 miles in two days, good start I think? Now who wants to come massage my feet?

i wont say no to the massage..maybe you should gradually increase and walk towards London lol.

..go for it, take it slow. Gradually increase and take it easy.

"

I walk along the thames. It's lovely when its not raining like this morning!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Well done you for working towards being healthier

I do weight lifting 4 times a week and I'm thinking of doing the couch to 5k programme as i like to do the race for life. Would be nice to run the whole thing for a change!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Buy a dog and then you will have to walk everyday!!

I have a dog, I took him last night, he was knackered when we got in bless him. He slows me down though because he likes to sniff every blade of grass

Fancy a game of dogs?"

?

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Buy a dog and then you will have to walk everyday!!

I have a dog, I took him last night, he was knackered when we got in bless him. He slows me down though because he likes to sniff every blade of grass

Fancy a game of dogs?

?"

You sniff my arse and ill growl!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Buy a dog and then you will have to walk everyday!!

I have a dog, I took him last night, he was knackered when we got in bless him. He slows me down though because he likes to sniff every blade of grass

Fancy a game of dogs?

?

You sniff my arse and ill growl! "

With your dangleberries?! Noooo x

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Buy a dog and then you will have to walk everyday!!

I have a dog, I took him last night, he was knackered when we got in bless him. He slows me down though because he likes to sniff every blade of grass

Fancy a game of dogs?

?

You sniff my arse and ill growl!

With your dangleberries?! Noooo x"

Lol

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Go onto the nhs direct website and there is a 9 week programme called 'couch to 5k' which aims to get the average person running 5k by the end of the 9 weeks

I downloaded it to my iPod and bingo. Only downside is I fractured my foot and am currently in a cast

The 2 events are unconnected

Reply privatelyReply in forumReply +quote
 

By *oxerjoshleeMan
over a year ago

Sheffield

Good work, keep it up

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"So. I decided not to be a lazy fat mare anymore and start to to something about it. I've started walking this week, I want to gradually build myself up so that I can go for a run without experiencing a significant cardiac event. Ive walked 9.6 miles in two days, good start I think? Now who wants to come massage my feet? "

Hi hun I wish you EVERY success - I did the same thing take years ago n combining walking at a good maintained pace n careful diet I shed four stones in about 6 months!!!! Hope it works for u too

Reply privatelyReply in forumReply +quote
 

By *Ryan-Man
over a year ago

In Your Bush


"Got to be a closer kebab shop than that surely??? "

Haha took her a bloody long time to get there as well

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Got to be a closer kebab shop than that surely???

Haha took her a bloody long time to get there as well"

Lol can just imagine Red being on her hands and knees by the time she gets there and with her last breath saying " large donner and chips" then collapsing!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I said the same at the start if the year and signed up for race for life. Though I ain't done any training and its only a few weeks away. Time to dig out my trainers I think.

I did it a few years ago its brilliant. Quite emotional too. You'll love it x"

Yeah it is emotional, been doing it for ten years now, just hope it stays dry, last year was a bit of a mud bath and total down pours.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

If I lived closer I would gladly offer to massage your feet for you, as kong as you washed them first lol

Reply privatelyReply in forumReply +quote
 

By *Ryan-Man
over a year ago

In Your Bush


"Got to be a closer kebab shop than that surely???

Haha took her a bloody long time to get there as well

Lol can just imagine Red being on her hands and knees by the time she gets there and with her last breath saying " large donner and chips" then collapsing! "

A faint whisper coming out of her mouth "easy on the grease, I'm on a diet"

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Got to be a closer kebab shop than that surely???

Haha took her a bloody long time to get there as well

Lol can just imagine Red being on her hands and knees by the time she gets there and with her last breath saying " large donner and chips" then collapsing!

A faint whisper coming out of her mouth "easy on the grease, I'm on a diet" "

shocking you pair are!!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"So. I decided not to be a lazy fat mare anymore and start to to something about it. I've started walking this week, I want to gradually build myself up so that I can go for a run without experiencing a significant cardiac event. Ive walked 9.6 miles in two days, good start I think? Now who wants to come massage my feet?

i wont say no to the massage..maybe you should gradually increase and walk towards London lol.

..go for it, take it slow. Gradually increase and take it easy.

I walk along the thames. It's lovely when its not raining like this morning!"

Thats my jogging route lol

..next time, if you bump into me. Poke me lol x

Reply privatelyReply in forumReply +quote
 

By *Ryan-Man
over a year ago

In Your Bush

All this fitness talk has got me all motivated. I've just downloaded the couch potato app.

Reply privatelyReply in forumReply +quote
 

By *ittle_brat_evie!!Woman
over a year ago

evesham


"So. I decided not to be a lazy fat mare anymore and start to to something about it. I've started walking this week, I want to gradually build myself up so that I can go for a run without experiencing a significant cardiac event. Ive walked 9.6 miles in two days, good start I think? Now who wants to come massage my feet? "

If you have a smartphone down load couch to 5k app. I've done 2 'runs' so fat and did 4.5 mins of running the first day then 6 the next time. Not bad for someone at least 9stone overweight

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Got to be a closer kebab shop than that surely???

Haha took her a bloody long time to get there as well

Lol can just imagine Red being on her hands and knees by the time she gets there and with her last breath saying " large donner and chips" then collapsing!

A faint whisper coming out of her mouth "easy on the grease, I'm on a diet"

shocking you pair are!!"

Not that shocking really hun. Pair of idiots

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"So. I decided not to be a lazy fat mare anymore and start to to something about it. I've started walking this week, I want to gradually build myself up so that I can go for a run without experiencing a significant cardiac event. Ive walked 9.6 miles in two days, good start I think? Now who wants to come massage my feet?

If you have a smartphone down load couch to 5k app. I've done 2 'runs' so fat and did 4.5 mins of running the first day then 6 the next time. Not bad for someone at least 9stone overweight "

Thats great. Well done

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"So. I decided not to be a lazy fat mare anymore and start to to something about it. I've started walking this week, I want to gradually build myself up so that I can go for a run without experiencing a significant cardiac event. Ive walked 9.6 miles in two days, good start I think? Now who wants to come massage my feet?

i wont say no to the massage..maybe you should gradually increase and walk towards London lol.

..go for it, take it slow. Gradually increase and take it easy.

I walk along the thames. It's lovely when its not raining like this morning!

Thats my jogging route lol

..next time, if you bump into me. Poke me lol x

"

The thames is a long river lol

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"All this fitness talk has got me all motivated. I've just downloaded the couch potato app. "

Does that mean you'll stop using the dickhead one?! Please say yes

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"So. I decided not to be a lazy fat mare anymore and start to to something about it. I've started walking this week, I want to gradually build myself up so that I can go for a run without experiencing a significant cardiac event. Ive walked 9.6 miles in two days, good start I think?"

Definitely, just be sure to take your time and build up slowly - you don't want blisters and tired ankles stopping your before you've even started.

Reply privatelyReply in forumReply +quote
 

By *Ryan-Man
over a year ago

In Your Bush


"All this fitness talk has got me all motivated. I've just downloaded the couch potato app.

Does that mean you'll stop using the dickhead one?! Please say yes "

How rude. Kiss my avatar

Reply privatelyReply in forumReply +quote
 

By *exycleanerWoman
over a year ago

pontefract

well ive got to go now time for walkies

my dogs are pestering me even tho they been walk twice already they want to go again no rest for me !!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"All this fitness talk has got me all motivated. I've just downloaded the couch potato app.

Does that mean you'll stop using the dickhead one?! Please say yes

How rude. Kiss my avatar "

No. I dont reward bad behaviour

Reply privatelyReply in forumReply +quote
 

By *ittle_brat_evie!!Woman
over a year ago

evesham


"So. I decided not to be a lazy fat mare anymore and start to to something about it. I've started walking this week, I want to gradually build myself up so that I can go for a run without experiencing a significant cardiac event. Ive walked 9.6 miles in two days, good start I think? Now who wants to come massage my feet?

If you have a smartphone down load couch to 5k app. I've done 2 'runs' so fat and did 4.5 mins of running the first day then 6 the next time. Not bad for someone at least 9stone overweight

Thats great. Well done "

Haha great typo in my post

Reply privatelyReply in forumReply +quote
 

By *opsy RogersWoman
over a year ago

London

Kebab? Who said kebab? Huh? Huh?

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"So. I decided not to be a lazy fat mare anymore and start to to something about it. I've started walking this week, I want to gradually build myself up so that I can go for a run without experiencing a significant cardiac event. Ive walked 9.6 miles in two days, good start I think? Now who wants to come massage my feet?

If you have a smartphone down load couch to 5k app. I've done 2 'runs' so fat and did 4.5 mins of running the first day then 6 the next time. Not bad for someone at least 9stone overweight

Thats great. Well done

Haha great typo in my post "

I spotted it too!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Kebab? Who said kebab? Huh? Huh?"

Shish please

Reply privatelyReply in forumReply +quote
 

By *Ryan-Man
over a year ago

In Your Bush


"Kebab? Who said kebab? Huh? Huh?

Shish please "

Shish for me too please with chilli sauce and mayo and a portion of chips on top.

The exercise will keep for a while longer

Reply privatelyReply in forumReply +quote
 
 

By (user no longer on site)
over a year ago


"Kebab? Who said kebab? Huh? Huh?

Shish please

Shish for me too please with chilli sauce and mayo and a portion of chips on top.

The exercise will keep for a while longer"

Keep the wolf from the door until the burger later !

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top