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"My GP told me not to take it as it can cause calcium deficiency" Only if you already have low levels. Take an oil based vitamin d with k2 in the morning then magnesium in the evening. Great for our bones especially after the menopause. | |||
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"My GP told me not to take it as it can cause calcium deficiency Only if you already have low levels. Take an oil based vitamin d with k2 in the morning then magnesium in the evening. Great for our bones especially after the menopause. " Thank you for this, I have low levels and was wondering if it would be safe to take it, so thank you ![]() | |||
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