FabSwingers.com forum: Weight loss couple

By *eathrow pineapple OP Couple
19 weeks ago

Hounslow

We're a couple who are on a joint weight loss journey. Mr has lost 3st and Mrs (who started later) has lost a stone, inside two months. Anyone else doing the same? We'd love to chat and discuss our different paths.

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By *effdelightMan
19 weeks ago

Grimsby

Split up with ex. Lost ten stone in a day

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By *ynamite500Man
19 weeks ago

Angus

"We're a couple who are on a joint weight loss journey. Mr has lost 3st and Mrs (who started later) has lost a stone, inside two months. Anyone else doing the same? We'd love to chat and discuss our different paths. "

Jesus, that's impressive... Well done to you both 👏 may I ask... What did you do in order have such weight loss in a short period of time?? 👍

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By *ynamite500Man
19 weeks ago

Angus

"Split up with ex. Lost ten stone in a day"

Hahaha, not laughing!🤣🤣🤣🤣🤣

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By *iamondsmiles.Woman
19 weeks ago

little house on the praire

I've been on a healthy eating plan since Christmas and have lost 2 and 1/2 stone. I'm counting calories and am finding it easy. I'm really into the swing of things excuse the pun

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By *ildTimes.Man
19 weeks ago

Wherever I May Roam

I followed the Butterfield Diet plan, works for me 🥪

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By *eathrow pineapple OP Couple
19 weeks ago

Hounslow

"Split up with ex. Lost ten stone in a day"
aww, bless you

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By *effdelightMan
19 weeks ago

Grimsby

"Split up with ex. Lost ten stone in a day

Hahaha, not laughing!🤣🤣🤣🤣🤣"

Jokes aside though that's great work guys x

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By *tu100Man
19 weeks ago

Southampton

Well done to the pair of you. I need to start thinking of losing some.

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By *eathrow pineapple OP Couple
19 weeks ago

Hounslow

Jesus, that's impressive... Well done to you both 👏 may I ask... What did you do in order have such weight loss in a short period of time?? 👍"
we bought appetite suppressants and and started eating better.

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By *eathrow pineapple OP Couple
19 weeks ago

Hounslow

"Split up with ex. Lost ten stone in a day

Hahaha, not laughing!🤣🤣🤣🤣🤣

Jokes aside though that's great work guys x"
thank you

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By *eathrow pineapple OP Couple
19 weeks ago

Hounslow

"Well done to the pair of you. I need to start thinking of losing some."
it's all down to really wanting to. Go for it.

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By *lyingsolo1000Woman
19 weeks ago

Reading

"Split up with ex. Lost ten stone in a day"

The weeks after I had split with my ex I had colleagues ask if I had lost weight, I suggested it was a husband sized weight!

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By *ove2pleaseseukMan
19 weeks ago

Hastings

"Well done to the pair of you. I need to start thinking of losing some. it's all down to really wanting to. Go for it. "

Have you looked at whe you eat.

And starvation time I control my waight by eating late in the morning and as early as I can in the evening. Then going in to fasting over night. The thing is to think of being hungry as a good feeling not a bad one.

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By *midnight-Woman
19 weeks ago

...

That's amazing, well done guys!

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By *midnight-Woman
19 weeks ago

...

When I left my husband I went from a large size 12 to a small size 8 in a matter of weeks.

Sadly it didn't last long -it was hilarious trying on a pair of the teeny jeans a year later - couldn't get them past my knee!

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By *outhDublinMan86Man
19 weeks ago

shankill

Congrats on the weight loss so far it’s not easy!

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By *upanovaMan
19 weeks ago

Sheffield

Well done guys, very impressive.

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By *eathrow pineapple OP Couple
19 weeks ago

Hounslow

That's amazing, well done guys! "
many thanks x

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By *aynee35Woman
19 weeks ago

Coventry

I've lost 5 stone in 6 months.. happy to chat xx

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By *eathrow pineapple OP Couple
19 weeks ago

Hounslow

"I've lost 5 stone in 6 months.. happy to chat xx"
wow, well done you! It would be great to chat x

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By *issmorganWoman
19 weeks ago

Calderdale innit

"Split up with ex. Lost ten stone in a day"

Makes me think of that Peter kay line, 14 stone in a day

Well done ops, that's great young.

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By *issmorganWoman
19 weeks ago

Calderdale innit

Going not young!

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By *r IntenseMan
19 weeks ago

Warrington

Well done to both of you! I wonder how much you're both thinking about the longer term, and keeping off the weight that you've lost.

I never had that much to lose but did raise my health game a few years ago. I found I needed to change my diet quite a bit, and hard to work at that for a while, but that it wasn't as hard as I expected. I've also found time-restricted eating helpful. It sounds stupid but it it really has helped me.

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By *eaponofdustructionMan
19 weeks ago

Norwich

Well done then there's me wanting to put more weight on 🤣

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By *lubchuckerMan
19 weeks ago

Oxfordshire

I've been on a weight loss regime since last September and so far with restricting my carb intake to 100grams and 1600 calories or less per day and with the help of a low dose of Mounjaro weekly i've managed to lose 30kg so far.

Its not been easy but i'm happy to struggle some days to achieve success, some days i fall of the wagon but i go again.

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By *arriedminxCouple
19 weeks ago

here

"I followed the Butterfield Diet plan, works for me 🥪 "

I’ve not heard of this one????

We’re doing keto, however the weight these days is very slow to shift no matter what I do…slowly slowly….

Any suggestions are welcome!!

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By *adbod2godbodMan
19 weeks ago

Manchester

Well done you two.

Have a look at hello fresh/gusto. Decent portions, tasty and reasonable calories. Works out deceptive too. It'll help with calorie control.

Good work though, keep it up.

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By *oding2Man
19 weeks ago

marlow

Will give up booze when I get back to the UK in April. That normally means 1 stone in a month.

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By (user no longer on site)
19 weeks ago

Hey guys,

First off congrats on the success so far. Great achievement.

I started to try losing weight about 6 weeks ago as my blood pressure has significantly increased. In that time I'm down 10 lbs.

I've cut the majority of cars in my diet and switched to high protein.

I was cruel for soda drinking about a litre and a half a day, so I've cut that and replaced with water. I'm training three days a week and running 3 days with a recovery day Sunday.

I'm feeling way better mentally and physically, it's nice feeling

More confident about my body but the biggest difference for me is that I'm no longer tired all the time.

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By *ristolBS3Man
19 weeks ago

bristol

"I followed the Butterfield Diet plan, works for me 🥪 "

Saturday is treat day!!

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By *ony MannMan
19 weeks ago

South Newton

I was sat in an office for a few years and had to buy new trousers, so I'm setting myself a task of getting back into my last trousers and dropping another by the end of the Year.

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By *ildTimes.Man
19 weeks ago

Wherever I May Roam

"I followed the Butterfield Diet plan, works for me 🥪

Saturday is treat day!!"

You know it!! 😂 Bon bon bons

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By *ildTimes.Man
19 weeks ago

Wherever I May Roam

"I followed the Butterfield Diet plan, works for me 🥪

I’ve not heard of this one????

We’re doing keto, however the weight these days is very slow to shift no matter what I do…slowly slowly….

Any suggestions are welcome!!"

I do keto too have the odd cheat day and then back on it, and intermittent fasting so I don't eat from 7pm until at least 11am 🥪

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By *eathrow pineapple OP Couple
19 weeks ago

Hounslow

"Going not young! "
thank you, we really appreciate it x

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By *eathrow pineapple OP Couple
19 weeks ago

Hounslow

"I followed the Butterfield Diet plan, works for me 🥪

I’ve not heard of this one????

We’re doing keto, however the weight these days is very slow to shift no matter what I do…slowly slowly….

Any suggestions are welcome!!"
I've done keto before, I just didn't find it sustainable. Don't get me wrong I lost weight quickly, but I couldn't keep doing it

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By *erry bull1Man
19 weeks ago

doncaster

I’m on a seafood diet

Every time I see food I eat it

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By *igboobstCouple
19 weeks ago

barrow

We've been losing weight together 3.5 stoneish each gone so far

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By *ildTimes.Man
19 weeks ago

Wherever I May Roam

"I followed the Butterfield Diet plan, works for me 🥪

I’ve not heard of this one????

We’re doing keto, however the weight these days is very slow to shift no matter what I do…slowly slowly….

Any suggestions are welcome!! I've done keto before, I just didn't find it sustainable. Don't get me wrong I lost weight quickly, but I couldn't keep doing it "

Steak, burgers, chicken, fish, cheese, eggs, butter ...best diet ever!!!

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By *eathrow pineapple OP Couple
19 weeks ago

Hounslow

"We've been losing weight together 3.5 stoneish each gone so far "
well done to you both

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