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By (user no longer on site) OP   
over a year ago

I'm feeling the effects of a hangover and I know I have to go out on a 40 mile bike ride today...

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By (user no longer on site)
over a year ago

Take the train then

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By (user no longer on site)
over a year ago

Eat some protein and drink plenty quick!

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By (user no longer on site)
over a year ago

Good luck with that

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By (user no longer on site)
over a year ago


"I'm feeling the effects of a hangover and I know I have to go out on a 40 mile bike ride today... "

say someones nicked your bike

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By *iewMan
Forum Mod

over a year ago

Angus & Findhorn

use a tandem bike and get the daft twat at the front to peddle, they won't know

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By *oe_Steve_NWestCouple
over a year ago

Bolton

get some food and drink in you and you'll feel great after a few miles as all the oxygen will revive you. Good luck. Z

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By (user no longer on site) OP   
over a year ago

It's the keeping up with my dad and my brother that I'm stressing about. I'm too competitive!

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By *ce WingerMan
over a year ago

P.O. Box DE1 0NQ

Ask Lance Armstrong for a few tips

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By (user no longer on site)
over a year ago

chug some water, some ibu's, a good protein snack and get out there, you'll feel better for it.

Mx

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