FabSwingers.com forum: Couch to 5K

By *hat Guy69 OP Man
24 weeks ago

Newcastle

Morning All, any of you guys and girls doing the Couch to 5K, I started it 3 weeks ago, just wondering how you're finding it?

Plus looking for a Running (no speed demon) Buddy in the Newcastle under Lyme area if anyone is interested?

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By *andadbodMan
24 weeks ago

Liverpool

have a look around you’ll find some local running clubs you could join, i did it years ago, unfortunately my left knee is buggered now so can’t run anymore 🙁

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By (user no longer on site)
24 weeks ago

"Morning All, any of you guys and girls doing the Couch to 5K, I started it 3 weeks ago, just wondering how you're finding it?

Plus looking for a Running (no speed demon) Buddy in the Newcastle under Lyme area if anyone is interested?"

You did it. Woop woop

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By *hat Guy69 OP Man
24 weeks ago

Newcastle

I'm not up to running club standards (yet), dodgy ankle myself, so taking it easy.

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By *hat Guy69 OP Man
24 weeks ago

Newcastle

I did indeed x

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By (user no longer on site)
24 weeks ago

"I did indeed x"

Click on 'reply and quote' so people know who you are responding to

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By *hat Guy69 OP Man
24 weeks ago

Newcastle

"I did indeed x

Click on 'reply and quote' so people know who you are responding to

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By *ravelling_WilburyMan
24 weeks ago

Beverley

I did this when recovering from a calf injury, as I have a habit of getting injured and rushing into it again. I didn't start from week one or two so did it in six weeks, but it was a really good method for overcoming some niggling issues. Good luck with it.

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By *hat Guy69 OP Man
24 weeks ago

Newcastle

"I did this when recovering from a calf injury, as I have a habit of getting injured and rushing into it again. I didn't start from week one or two so did it in six weeks, but it was a really good method for overcoming some niggling issues. Good luck with it. "

Yeah I'm finding that's it's breaking me in gently, which is always good

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By *mf123Man
24 weeks ago

with one foot out the door

Might go for 5k calories

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By *hat Guy69 OP Man
24 weeks ago

Newcastle

"Might go for 5k calories"

Oh that sounds like more fun

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By *otsossieMan
24 weeks ago

Chesterfield

"I have a habit of getting injured and rushing into it again."

This. I was working to as target date without any slack in my programme.

Thinking of doing it again (currently injured) but without fear of going back a few weeks / restarting in order to consolidate things.

I’m not sure my recovery is that great.

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