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Diets

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By (user no longer on site) OP   
over a year ago

Anyone else starting one?

Ours starts on Monday.

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By (user no longer on site)
over a year ago

lol yep...will b from monday

good luck xx

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By (user no longer on site)
over a year ago

[Removed by poster at 01/01/10 12:25:06]

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By (user no longer on site)
over a year ago

Hmm well if I ever think about dieting I suddenly want food all the time so I tend to think okay I am going to eat well for the next week which means keeping off chocs and other junk food. Good luck and if you fiund a brilliant diet let me know

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By (user no longer on site)
over a year ago

the word diet is misused as so as you say it its taked as short term so it always fail even if you loose wieght because its short term it goes back on Try thinking this way diet is what am going to eat everyday for the rest of my life you ,change your eating habbits slowly which, will reult gradual

life change of habbits and, because you loose weight slowly you will not loose muscle tone therefore, maintaining your figure, if you loose to quick you loose muscle the just shrink and stay the same shape

ps keep your calories up if you drop your carbs add a protien

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By (user no longer on site)
over a year ago

monday here too...... not weightwatchers or any other slimming clubs for me just cuttin out all the junk and movin a bit more!! think we should start up a wee diet support forum!! xx

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By (user no longer on site)
over a year ago

No i dont do dieting just have more sexy best way of exercise ive found

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By (user no longer on site)
over a year ago

Im going to eat less and exercise more ... I do use the 'diet' word but I wouldnt say I go on one ( I know what I mean lol )

I lost 3 stone by NOT dieting and when I actively choose to do the D word I dont have much success - everything in moderation is the key xxx

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By *artin216Man
over a year ago

Spilsby

Exercise is far healthier than a diet...but thats a mans opinion..so doubtless will be ignored....lol...

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By (user no longer on site)
over a year ago


"Exercise is far healthier than a diet...but thats a mans opinion..so doubtless will be ignored....lol... "

sexercise works for me

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By *artin216Man
over a year ago

Spilsby


"Exercise is far healthier than a diet...but thats a mans opinion..so doubtless will be ignored....lol...

sexercise works for me "

Lying on ones back , heavy breathing is hardly exercise....

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By (user no longer on site)
over a year ago


"Exercise is far healthier than a diet...but thats a mans opinion..so doubtless will be ignored....lol...

sexercise works for me

Lying on ones back , heavy breathing is hardly exercise.... "

you would be suprised how much exercise you can do having sex and its much more fun than going the gym

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By *artin216Man
over a year ago

Spilsby


"Exercise is far healthier than a diet...but thats a mans opinion..so doubtless will be ignored....lol...

sexercise works for me

Lying on ones back , heavy breathing is hardly exercise....

you would be suprised how much exercise you can do having sex and its much more fun than going the gym "

Thats a woman excuse...lol..

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By (user no longer on site)
over a year ago


"Exercise is far healthier than a diet...but thats a mans opinion..so doubtless will be ignored....lol...

sexercise works for me

Lying on ones back , heavy breathing is hardly exercise.... "

tuttttt..... you don't know me very well.... lying on my back is for when I'm asleep although I do break into a bit of heavy breathing when the guys I am with are catching their breath too

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By *artin216Man
over a year ago

Spilsby


"Exercise is far healthier than a diet...but thats a mans opinion..so doubtless will be ignored....lol...

sexercise works for me

Lying on ones back , heavy breathing is hardly exercise....

tuttttt..... you don't know me very well.... lying on my back is for when I'm asleep although I do break into a bit of heavy breathing when the guys I am with are catching their breath too "

Well it sounds like you all could do with some fitness training...heavy breathing after a half marathon i understand, but after 30 seconds of sex...???...

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By (user no longer on site)
over a year ago


"Exercise is far healthier than a diet...but thats a mans opinion..so doubtless will be ignored....lol...

sexercise works for me

Lying on ones back , heavy breathing is hardly exercise....

tuttttt..... you don't know me very well.... lying on my back is for when I'm asleep although I do break into a bit of heavy breathing when the guys I am with are catching their breath too

Well it sounds like you all could do with some fitness training...heavy breathing after a half marathon i understand, but after 30 seconds of sex...???... "

6 people + 5 hours = fantastic sex and more sexercise than a half marathon. (One of them was also my most personal fitness trainer) who needs to go outside running or into a gym for excellent cardiovascular activities???

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By *artin216Man
over a year ago

Spilsby


"Exercise is far healthier than a diet...but thats a mans opinion..so doubtless will be ignored....lol...

sexercise works for me

Lying on ones back , heavy breathing is hardly exercise....

tuttttt..... you don't know me very well.... lying on my back is for when I'm asleep although I do break into a bit of heavy breathing when the guys I am with are catching their breath too

Well it sounds like you all could do with some fitness training...heavy breathing after a half marathon i understand, but after 30 seconds of sex...???...

6 people + 5 hours = fantastic sex and more sexercise than a half marathon. (One of them was also my most personal fitness trainer) who needs to go outside running or into a gym for excellent cardiovascular activities???"

Bollox...your meets are so much better than mine...lol...

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By (user no longer on site)
over a year ago

Im eating HEALTHY ...

sod diets as they dont work.

I have stopped with the alcohol.

I dont have a sweet tooth so sweets, cakes etc dont figure.

And as soon as im well enough...

More exercise.

And.......

Ive already started.

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By (user no longer on site)
over a year ago


"Exercise is far healthier than a diet...but thats a mans opinion..so doubtless will be ignored....lol...

sexercise works for me

Lying on ones back , heavy breathing is hardly exercise....

tuttttt..... you don't know me very well.... lying on my back is for when I'm asleep although I do break into a bit of heavy breathing when the guys I am with are catching their breath too

Well it sounds like you all could do with some fitness training...heavy breathing after a half marathon i understand, but after 30 seconds of sex...???...

6 people + 5 hours = fantastic sex and more sexercise than a half marathon. (One of them was also my most personal fitness trainer) who needs to go outside running or into a gym for excellent cardiovascular activities???

Bollox...your meets are so much better than mine...lol... "

we have very sociable socials in Scotland

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By *artin216Man
over a year ago

Spilsby


"Exercise is far healthier than a diet...but thats a mans opinion..so doubtless will be ignored....lol...

sexercise works for me

Lying on ones back , heavy breathing is hardly exercise....

tuttttt..... you don't know me very well.... lying on my back is for when I'm asleep although I do break into a bit of heavy breathing when the guys I am with are catching their breath too

Well it sounds like you all could do with some fitness training...heavy breathing after a half marathon i understand, but after 30 seconds of sex...???...

6 people + 5 hours = fantastic sex and more sexercise than a half marathon. (One of them was also my most personal fitness trainer) who needs to go outside running or into a gym for excellent cardiovascular activities???

Bollox...your meets are so much better than mine...lol...

we have very sociable socials in Scotland "

Och aye the noo...you certainly do...

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By *i 1 Get 1 FreeCouple (MM)
over a year ago

birmingham

As with most challenges, motivation is the hardest nut to crack, for those serious about dieting maybe keep a food diary, enter into it everything you eat during the day, this will help monitor what your calorie intake is, another idea, keep a wall chart and enter your weight on a weekly basis so you can monitor your progress.

Good luck

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By (user no longer on site)
over a year ago

or if you are female and are hot contact me for some one to one personal training

or bring a friend and i will do two for the price of one

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By *emmefataleWoman
over a year ago

dirtybigbadsgirlville


"Anyone else starting one?

Ours starts on Monday."
i didnt over indulge this year so wont need to....makes a change tho

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By *artin216Man
over a year ago

Spilsby

If only fat people need to diet, then this thread should be somewhere else...all swingers are beautiful...

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By *riendlyfunfemWoman
over a year ago

A world of my own

Monday I will start my healthy eating regime, as well as trying to be more active.

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