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"For me, this was never just "Dry January"—I had to stop for my physical and mental health. A month in, the changes are real—better sleep, weight dropping, clearer head—and there's no way I'm going back. Anyone else start with Dry Jan but now feel like this is a longer-term shift? Would love to hear your experiences!" it’s good that you have felt the benefits from dry January ![]() | |||
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"For me, this was never just "Dry January"—I had to stop for my physical and mental health. A month in, the changes are real—better sleep, weight dropping, clearer head—and there's no way I'm going back. Anyone else start with Dry Jan but now feel like this is a longer-term shift? Would love to hear your experiences!" Great stuff OP. Positive. I never partake in any of that stuff to be honest. There is always something going on which I like to relax to; Jan- Burns' night, Feb- 6 Nations, Mar/Apr I'm usually away on a small break and it goes all the way through the calendar so I don't hold myself to things I know I will break. I do love a challenge though and have (through work reasons) gone a year without booze, fasted for Ramadhan etc and these have had enormous benefits, so fucking well done. | |||
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"Cheers 😂 ironic, to everyone, I've done it before for 6 months and longer, this was never about dry jan or a new yr resolution both bollox This was for me Thank you again. ![]() but you did put ‘Dry January’ in the heading of your thread! | |||
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"Cheers 😂 ironic, to everyone, I've done it before for 6 months and longer, this was never about dry jan or a new yr resolution both bollox This was for me Thank you again. ![]() Yes ! 🤷♂️ Well done regardless OP. | |||
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"Cheers 😂 ironic, to everyone, I've done it before for 6 months and longer, this was never about dry jan or a new yr resolution both bollox This was for me Thank you again. ![]() did you read the first line 😂 no poetry for the red shoe cleaner | |||
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"Cheers 😂 ironic, to everyone, I've done it before for 6 months and longer, this was never about dry jan or a new yr resolution both bollox This was for me Thank you again. ![]() ![]() | |||
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"Not for me. I gave up smoking nearly 20 months a go thats enough for me. I like my alcohol" 20 years cigarette free went from 40 a day to zero, last pack I bought was £4.40 for 20 B&H 😂 | |||
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"I stopped in July 2005, was given an ultimatum. There's the kids or there's the door, you choose. " I'v lost relationships because of it and have an estranged one with my daughter. | |||
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"I enjoy a drink, probably drink too much in an average week, have done for 30 years, but I too have done dry January, and I feel amazing. So good in fact, I'm not straining for a drink when the clock strikes 12 tonght. I feel like it's the start of a journey for me. I'm not saying I'll stay sober for the rest of my life, but there's definitely a shift coming. Have a great evening, all. M x" All the best on whatever you choose, I been blogging about what I have been doing ![]() | |||
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"I stopped in July 2005, was given an ultimatum. There's the kids or there's the door, you choose. I'v lost relationships because of it and have an estranged one with my daughter." Drastic measures were required, but it was an easy choice. I took each month as an anniversary, then a year became 2 and so on. | |||
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"I stopped in July 2005, was given an ultimatum. There's the kids or there's the door, you choose. I'v lost relationships because of it and have an estranged one with my daughter. Drastic measures were required, but it was an easy choice. I took each month as an anniversary, then a year became 2 and so on. " I had to do something | |||
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