FabSwingers.com forum: Cures for struggling to sleep?

By *woguyswantingfun OP Couple (MM)
27 weeks ago

welshampton

Honestly would be very welcome. The more imaginative the better 🤩 the best wins a prize!

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By *dam1971Man
27 weeks ago

Bedford

A wank works well, I think there have been medical tests done and it’s more effective than most of the prescription drugs

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By *luebell888Woman
27 weeks ago

Glasgowish

Soft, classical piano music.

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By *anonfire96Man
27 weeks ago

Mansfield

A daily dose of magnesium, listen to bi-neural beats for 30 mins on Alexa/ Google, never fails.

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By *egoMan
27 weeks ago

Preston

Melatonin

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By (user no longer on site)
27 weeks ago

Bacon.

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By (user no longer on site)
27 weeks ago

"Bacon. "

Wait. Wrong thread!

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By (user no longer on site)
27 weeks ago

"Bacon.

Wait. Wrong thread!"

But might be worth a try anyway?

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By *ugh JerectionMan
27 weeks ago

Bolton

Make sure your room isn't stuffy and well aired.

Good pillows, just recently bought goose feather pillows and much better than fibre.

Failing all mentioned on the thread a good Port and brandy will get you off.

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By *rHotNottsMan
27 weeks ago

Dubai & Nottingham

"Bacon.

Wait. Wrong thread!

But might be worth a try anyway?"

I’d believe anything coming out those lips

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By *ongJohnSilva2.0Man
27 weeks ago

Right up your street

You should lay right on the edge of the bed……… you’ll soon drop off 😬

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By *reachersdaughterWoman
27 weeks ago

Someplace

Red wine

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By *moothpussyMan
27 weeks ago

Glasgow

Zopiclone

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By *ohnSwingsSurreyMan
27 weeks ago

Horley

I visually recreate a motorway journey in my mind. Eg Gatwick to Edinburgh. I’m usually asleep by the time I pass Stafford

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By *oughmanMan
27 weeks ago

Sunderland

Okay sounds weird but the sound of rain or even a thunderstorm.

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By (user no longer on site)
27 weeks ago

I wear blue light blocking glasses for at least an hour before going to bed. 🤓

Do they actually work? I’m not sure 🤷‍♂️ But they do make me feel like I’m Cyclops from The X-Men so they’re worth every penny.

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By *icecouple561Couple
Forum Mod
27 weeks ago

East Sussex

Stop trying. Get up, read, listen to the radio, start writing that novel. Someone I know took it to the extreme and got a part time job starting at 3a.m..

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By *bi HaiveMan
Forum Mod
27 weeks ago

Cheeseville, Somerset

My sleep pattern sucks.

I'm lucky that I'm self employed and don't usually have to be anywhere early morning most days, so when I can't sleep I just throw on an oodie, make a coffee (yes, I know...caffeine is a bad idea but I'm pretty much immune to it), turn off the lights and chuck on Netflix.

I usually find myself nodding off either 5 minutes before the end of a film or around episode 3 of whatever box set I'm watching.

The TV turns itself off.

I've tried all manner of options and bar some pretty heavy duty meds that made me feel like shit next day nothing worked. So I just accept it now. 🤷‍♂️

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By *ack 500Man
27 weeks ago

stafford

A set time for sleeping

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By *ophieslutTV/TS
27 weeks ago

Central

Don't lie and stress about it. Get up and give yourself some ordeal to get stuck into

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By *odgerMooreMan
27 weeks ago

Rummage Up The Jumper

Cure for sleeplessness… is sleep.. I don’t feel that Ive helped at all - whats my prize?

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By *irtydanMan
27 weeks ago

Blackpool

whiskey

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By *atnip make me purrWoman
27 weeks ago

Reading

Practice good sleep hygiene. It really does help.

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By *a LunaWoman
27 weeks ago

o o OO o o

Watch pimple popping/blackhead removing vids on You Tube. So relaxing!! Although if you have a weak stomach it might not be for you.

I also follow an ASMR artist who does skincare routines (on the viewer) etc in a very very relaxing voice.

There goes my street cred……

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