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Mental Health Check-In: How Are You Holding Up This January?

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By *rtyIan OP   Man
8 weeks ago

Gateway to the Beacons

Mental Health Check-In: How Are You Holding Up This January?

Hello Deviants, miscreants and perverts,

It’s been a while since I last posted a mental health check-in, and I hope you’ll forgive my absence. Life threw me a few curveballs, but I’m happy to say I’m on the road to resolving things and feeling much stronger. That said, I’ve missed the Monday moments when we come together as a community to support each other, so I thought today—this chilly January Friday—would be a great time to reconnect.

How’s everyone holding up in this bitter cold? Winter can be tough on the best of us, with the short days and biting winds adding extra weight to our usual challenges. Whether you’re riding the waves, stuck in a rut, or somewhere in between, this is your space to share, reflect, and connect.

How’s your mental health today?

What’s one thing that’s been on your mind lately?

Share a small win or something that’s kept you going this week. My win is ten days sober and 11lb lighter 😂

And if you’re struggling to find the words, that’s okay too. Just know that you’re not alone, and this community is here for you.

Looking forward to catching up with you all. Let’s brave this cold together. 💙

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By *rispyDuckMan
8 weeks ago

Chinese Takeaway near you

Besides freezing my minerals off

I’m holding up pretty well lol aim to make this another good productive year for myself. Hope you all managing well

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By *viatrixWoman
8 weeks ago

Redhill

Hello, OP and thanks for this threas.

Glad to know you’re feeling well and for your achievements

With me it is like one step forward and two back, unfortunately. I can’t do any steps! 😂😂😂 on Tuesday I was quite happy, feeling like Rocky, that I could take on the world. From Wednesday onwards I have been a sobbing mess most days. My mental health overall is not too bad I think but I have serious PTSD at present and need to find a good therapist to work on it. For now I am listening to some self-hypn0therapy and that helps a lot too.

I am waiting for a nice tuna crunch sammie from Greggs and then I will enjoy a nap.

Hope everyone is ok today and wrap up warm! xx

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By *rtyIan OP   Man
8 weeks ago

Gateway to the Beacons


"Besides freezing my minerals off

I’m holding up pretty well lol aim to make this another good productive year for myself. Hope you all managing well "

All the best for your endeavours this year

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By *rtyIan OP   Man
8 weeks ago

Gateway to the Beacons


"Hello, OP and thanks for this threas.

Glad to know you’re feeling well and for your achievements

With me it is like one step forward and two back, unfortunately. I can’t do any steps! 😂😂😂 on Tuesday I was quite happy, feeling like Rocky, that I could take on the world. From Wednesday onwards I have been a sobbing mess most days. My mental health overall is not too bad I think but I have serious PTSD at present and need to find a good therapist to work on it. For now I am listening to some self-hypn0therapy and that helps a lot too.

I am waiting for a nice tuna crunch sammie from Greggs and then I will enjoy a nap.

Hope everyone is ok today and wrap up warm! xx "

have messaged you privately but I hope you find the help you need x stay strong xx

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By *enk15Man
8 weeks ago

Evesham

All good over here! The Mrs is back tonight after working away for 10 days, so that's exciting.

Glad to hear you are resolving things 💪

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By *rtyIan OP   Man
8 weeks ago

Gateway to the Beacons


"All good over here! The Mrs is back tonight after working away for 10 days, so that's exciting.

Glad to hear you are resolving things 💪"

Hope you have a good evening 😂 and thank you 🙏

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By *midnight-Woman
8 weeks ago

...

I'm doing fantastically at the moment.. exciting prospects on the horizon and home life is looking good with hiking, photography and the gym.

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By *usurrusCouple
8 weeks ago

North West.

Been a rough start to the year, just leveling out, from a deep, blurry meh to a an easier going deep breath and long exhale.

We live in hope!

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By *rtyIan OP   Man
8 weeks ago

Gateway to the Beacons


"I'm doing fantastically at the moment.. exciting prospects on the horizon and home life is looking good with hiking, photography and the gym. "
All the best in your endeavours x

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By *rtyIan OP   Man
8 weeks ago

Gateway to the Beacons


"Been a rough start to the year, just leveling out, from a deep, blurry meh to a an easier going deep breath and long exhale.

We live in hope! "

Hope everything improves and life gets better x

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By *ollyPocket75Woman
8 weeks ago

Aberdeen

It's been a difficult month so far, I'm recently single and starting over again. I'm going to embrace life but I'm facing the unknown with caution.

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By *rtyIan OP   Man
8 weeks ago

Gateway to the Beacons


"It's been a difficult month so far, I'm recently single and starting over again. I'm going to embrace life but I'm facing the unknown with caution. "
Thank you for sharing where you’re at—it takes courage to open up, especially when life feels uncertain. I’m sorry to hear it’s been a difficult month, but I’m so inspired by your determination to embrace life despite the challenges.

Starting over can be daunting, but it’s also a chance to redefine your path and discover new strengths. Facing the unknown with caution is wise, but don’t forget to leave room for hope and unexpected joys, too. One step at a time is all you need to take right now.

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