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Manjaro injections

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By *eathrow pineapple OP   Couple
7 days ago

Hounslow

Has anyone here used the manjaro injections and how did they get on with side effects and so on. I'm starting this week so wish me luck

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By *iniskirtCouple
7 days ago

Paisley

One of our friends takes it, has lost a lot of weight x

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By *eathrow pineapple OP   Couple
7 days ago

Hounslow

Thanks, I hope it works for me, I've just got to be disciplined x

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By *ig_belly_grrrlWoman
7 days ago

Finchley

It works in the short term, but once you're off any weightloss injections, your appetite returns and you just put the weight back on.

Also there's a risk that because your metabolism has had the extra help, once you're off the injections your metabolism doesn't return back to normal...meaning you end up putting more weight on than you had before.

That's not to say don't take it, but just be prepared for the weight to come back.

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By *a LunaWoman
7 days ago

South Wales

My mum is on them (Diabetes/mobility issues - put on them by Dr). She has lost 3 stone so far.

Her appetite has significantly decreased and her portion sizes have dramatically reduced too. Has one meal a day now.

Her diabetes is under control and her bloods are now near perfect.

She hasn’t reported any side effects.

Good luck with it

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By *eathrow pineapple OP   Couple
7 days ago

Hounslow


"My mum is on them (Diabetes/mobility issues - put on them by Dr). She has lost 3 stone so far.

Her appetite has significantly decreased and her portion sizes have dramatically reduced too. Has one meal a day now.

Her diabetes is under control and her bloods are now near perfect.

She hasn’t reported any side effects.

Good luck with it "

fantastic! Glad it's working for your mum and long may that continue x

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By *eathrow pineapple OP   Couple
7 days ago

Hounslow


"It works in the short term, but once you're off any weightloss injections, your appetite returns and you just put the weight back on.

Also there's a risk that because your metabolism has had the extra help, once you're off the injections your metabolism doesn't return back to normal...meaning you end up putting more weight on than you had before.

That's not to say don't take it, but just be prepared for the weight to come back. "

sounds pretty much like any diet then. I did keto and lost loads but I found it very difficult to keep up with as I got bored with it after a while.

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By (user no longer on site)
7 days ago

You need to change your eating habits (possibly ramp up exercise too) at the same time. I had no idea 'food noise' was a thing until it wasn't there any more. Being able to walk past the sweets, biscuits and cheese with absolutely no desire to buy it any longer is great. The appetite suppression takes some getting used too.

I've steadily lost an average of 2lbs a week over about 3 months. A long way to go but getting there.

You're welcome to DM if there's anything specific. I can only say what's happened in my experience though.

Good luck x

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By *eordieJeansCouple
7 days ago

Newcastle upon Tyne

A friend is on it but still eats shite but in smaller portions. They’ve lost a lot of weight but because they haven’t changed their eating habits (as the poster above says) and/or activity levels they’ll put all the weight back on when they stop. I’ve tried talking to them but they just tell me I don’t know what I’m talking about. If you decide to take it don’t be like my friend.

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By *hromosexualsCouple
7 days ago

Near Abercynon

I (the Mr) am on week 3.

It does work but it's not a magic bullet; you have to put some effort in but it really does help.

Food cravings have just about disappeared, appetite is definitely less.

During Christmas week I drank even though I didn't really feel like it and that had a negative impact, but I have no desire to drink now.

So far there have been no side effects.

Happy to chat via DM if it would be helpful

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By *ophieslutTV/TS
7 days ago

Central

I've thought about it but am unsure if I'd take it for the rest of my life.

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By *-SBC 82Man
7 days ago

Ilford

Goes to show how much of a PC nerd I am, I see 'Manjaro' and I immediately think of Linux computing.

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By *rownHungWellMan
7 days ago

London

Haha - that’s exactly what I thought when I saw the thread . Fellow techie I see

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By *inky_couple2020Couple
7 days ago

North West

I looked at liraglutide because of the accidental discovery it also improves bile acid diarrhoea/malabsorption, which is something I suffer from. But can't justify the costs at present, when my disabilities are already costing us dear.

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By *ou only live onceMan
7 days ago

London

Good luck, OP. Hope it all works out!

Genuine question, but are these tablets taken for diabetes, which have a side benefit of weightloss, or prescribed for that even if someone doesn't have diabetes?

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By *inky_couple2020Couple
7 days ago

North West


"Good luck, OP. Hope it all works out!

Genuine question, but are these tablets taken for diabetes, which have a side benefit of weightloss, or prescribed for that even if someone doesn't have diabetes?"

The criteria aren't just diabetes related. It depends on BMI and other comorbidities or just BMI, if high enough.

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By *ou only live onceMan
7 days ago

London


"Good luck, OP. Hope it all works out!

Genuine question, but are these tablets taken for diabetes, which have a side benefit of weightloss, or prescribed for that even if someone doesn't have diabetes?

The criteria aren't just diabetes related. It depends on BMI and other comorbidities or just BMI, if high enough. "

Thank you! I googled and the first link was from Diabetes UK so was curious.

Whatever works, I say.

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By *a LunaWoman
7 days ago

South Wales


"Good luck, OP. Hope it all works out!

Genuine question, but are these tablets taken for diabetes, which have a side benefit of weightloss, or prescribed for that even if someone doesn't have diabetes?"

I have type 2 diabetes and asked about it but I was refused, as I’m young enough and fit enough to get off my arse and exercise. It’s an expensive drug at the moment and they don’t like to give it out Willy nilly.

My mum had it because she has diabetes, albeit very well controlled and even better controlled now! But her mobility was shite (for various reasons). She has lost 3 stone and can now walk a bit better and further, which has made a massive improvement to her mental health. She’s also in her mid 70’s.

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By *ookie46Woman
7 days ago

Deepest darkest Peru

To have it prescribed on the NHS it is for diabetes and you have to meet the guidelines

It can be bought privately for weight loss and as a appetite suppressant

Not everyone who uses MJ loses weight

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By *ookie46Woman
7 days ago

Deepest darkest Peru

There was a news article a few weeks ago how it will be rolled on the NHS to others over a number of years

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By *aughtylist DuoCouple
7 days ago

Kilmarnock

My pt warns against it. In fact this is what she put into the group chat earlier Hey Team!

A wee serious message before the heartfelt new year messages later…

with the increase promotion of Ozempic and Monjaro (weight loss injections) I just wanted to address them.

I know they seem tempting as a “quick fix” however they have to be taken for life to maintain the weight loss.

These injections don’t know the difference between muscle and fat and strip away both muscle and fat from all areas of the body including the face, hands, feet and joints.

They heavily reduce appetite and have a MAJOR list of side effects. Please do not be tempted by these posts you are seeing on social media and reach out to me if you are finding them tempting to talk it through.

Anything you can buy on the internet from some website that’s “prescribed by a doctor” isn’t worth the hassle and after effects so please be careful.

I am also seeing them everywhere so I know they will be popping up for you praying on people in their most vulnerable time 🤦🏼‍♀️

You know where to find me if yous need to chat.

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By *ookie46Woman
7 days ago

Deepest darkest Peru

Mounjaro is slightly different to Ozmepic as they are both GLP1’s but Mounjaro has the added GIP

Diabetes UK is a great source of info

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By *oxy-RedWoman
7 days ago

pink panther territory

I take levothyroxine so mounjaro no good for me ,to be honest I take enough meds

I've previously lost 4 stones with Slimming world so I can do it when I'm in the right mind st

Good luck op I hope it works for you 😊

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By *inky_couple2020Couple
7 days ago

North West

[Removed by poster at 31/12/24 21:03:50]

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By *inky_couple2020Couple
7 days ago

North West


"I take levothyroxine so mounjaro no good for me ,to be honest I take enough meds

I've previously lost 4 stones with Slimming world so I can do it when I'm in the right mind st

Good luck op I hope it works for you 😊"

It's not contraindicated in general, to be on levothyroxine. You just have to be aware that the delayed gastric emptying might impact absorption of levothyroxine and have your bloods monitored and follow a careful schedule of when to take the GLP vs levothyroxine.

I spent years carefully scheduling my levothyroxine around taking bile acid binders, which completely stop absorption of the thyroxine. It's why I take my thyroxine last thing at night, rather than in the morning.

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By *pepepipoxMan
7 days ago

London


"Goes to show how much of a PC nerd I am, I see 'Manjaro' and I immediately think of Linux computing."

You weren't the only one!!!!

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By *eathrow pineapple OP   Couple
5 days ago

Hounslow


"You need to change your eating habits (possibly ramp up exercise too) at the same time. I had no idea 'food noise' was a thing until it wasn't there any more. Being able to walk past the sweets, biscuits and cheese with absolutely no desire to buy it any longer is great. The appetite suppression takes some getting used too.

I've steadily lost an average of 2lbs a week over about 3 months. A long way to go but getting there.

You're welcome to DM if there's anything specific. I can only say what's happened in my experience though.

Good luck x"

thank you I certainly will x

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By *amieLDN22Man
5 days ago

London

Didn't notice any major side effects aside from really strong urge to climb massive mountains.

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By *eathrow pineapple OP   Couple
5 days ago

Hounslow

Thanks for the advice guys, watch this space x

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By *noopy65Man
5 days ago

Harlow

Wife’s been doing this now for 5 months and is doing real well , DM me re this as she has changed where she gets it from and saved a bit of money

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By *eathrow pineapple OP   Couple
5 days ago

Hounslow

I got a deal on mine, what did your wife pay? Just interested to see how the prices vary.

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By *amRod64Man
5 days ago

Gravesend

Yes, I’m on the 5mg at present, and am down a stone and a bit in 6 weeks.

It’s right about eating habits, and I’m one decent size meal a day always between 6 and 8pm.

Side effects were some stomach ache but nothing drastic.

The way I look at it, is I’ve spent hundreds of pounds on diets over the years, with no success. Hopefully I’ve made sufficient lifestyle changes to keep going and keep it off.

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By *eathrow pineapple OP   Couple
5 days ago

Hounslow


"Yes, I’m on the 5mg at present, and am down a stone and a bit in 6 weeks.

It’s right about eating habits, and I’m one decent size meal a day always between 6 and 8pm.

Side effects were some stomach ache but nothing drastic.

The way I look at it, is I’ve spent hundreds of pounds on diets over the years, with no success. Hopefully I’ve made sufficient lifestyle changes to keep going and keep it off."

well done, keep up the good work

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By *om and JennieCouple
5 days ago

Chams or Socials

My friend has been on Ozempic for a year via My Juniper which is also a support network. She says it’s not been easy & the nausea at first was horrific but she’s near where she wants to be now.

I am T2 diabetic & have considered it but just can’t afford it at nearly £200 p/m. I won’t ask my GP as I don’t think he would prescribe. I’ve lost 21lbs on my own so far & just need to keep focused. I was successful on SW many years ago but refuse to cook 2 different meals to keep everyone happy.

J x

J x

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By *eathrow pineapple OP   Couple
5 days ago

Hounslow


"My friend has been on Ozempic for a year via My Juniper which is also a support network. She says it’s not been easy & the nausea at first was horrific but she’s near where she wants to be now.

I am T2 diabetic & have considered it but just can’t afford it at nearly £200 p/m. I won’t ask my GP as I don’t think he would prescribe. I’ve lost 21lbs on my own so far & just need to keep focused. I was successful on SW many years ago but refuse to cook 2 different meals to keep everyone happy.

J x

J x"

well done you, that's fantastic x

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By *ildTimes.Man
5 days ago

Colchester/London

Top tip...stop eating rubbish and exercise.... revolutionary....

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By *inky_couple2020Couple
5 days ago

North West


"Top tip...stop eating rubbish and exercise.... revolutionary...."

Thanks, genius. Very helpful.

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By *ildTimes.Man
5 days ago

Colchester/London


"Top tip...stop eating rubbish and exercise.... revolutionary....

Thanks, genius. Very helpful. "

Glad I could help! 😁

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By *inky_couple2020Couple
5 days ago

North West


"Top tip...stop eating rubbish and exercise.... revolutionary....

Thanks, genius. Very helpful.

Glad I could help! 😁"

I'm just big boned. I have a gene that leads to exceptionally high bone density and this fact has been validated medically. Facts.

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By *apeyeMan
5 days ago

worcester

I take the munjaro injection and the side effects can cause you major problems with excessive wind and also what they term as “sulphur burps”

I’m on 10mg every week, yes I have lost weight but you really do have to get used to some horrendous side effects.

I’m not the only one, my mate took them and he had to stop as the side effects got too extreme for him.

Not everyone will/does have side effects but this is just my experience.

PM if you want to talk more.

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By *ophieslutTV/TS
5 days ago

Central


"I take the munjaro injection and the side effects can cause you major problems with excessive wind and also what they term as “sulphur burps”

I’m on 10mg every week, yes I have lost weight but you really do have to get used to some horrendous side effects.

I’m not the only one, my mate took them and he had to stop as the side effects got too extreme for him.

Not everyone will/does have side effects but this is just my experience.

PM if you want to talk more."

Did your friend have similar side effects?

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By *apeyeMan
4 days ago

worcester


"I take the munjaro injection and the side effects can cause you major problems with excessive wind and also what they term as “sulphur burps”

I’m on 10mg every week, yes I have lost weight but you really do have to get used to some horrendous side effects.

I’m not the only one, my mate took them and he had to stop as the side effects got too extreme for him.

Not everyone will/does have side effects but this is just my experience.

PM if you want to talk more.

Did your friend have similar side effects? "

Yes he did and the doc advised him to come off manjiro.

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By *rHotNottsMan
4 days ago

Dubai & Nottingham

I know a couple on them , they’ve had every drug/injection/procedure/diet going over the years to lose weight , they aren’t particularly overweight but just eat shit, drink heavy and don’t exercise.

They are both eternally unhappy with their bodies, while evangelising the benefits of each new diet wonder drug.

Until you change your relationship with food you will stay trapped in the *industry*

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By *rHotNottsMan
4 days ago

Dubai & Nottingham


"Top tip...stop eating rubbish and exercise.... revolutionary...."

Lots of people have eating disorders and it’s a complete shock to them. Many of them aren’t even overweight and they often are in complete denial .

You might want to look up the definition of an eating disorder

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By *sWyldWoman
4 days ago

Edinburgh

It's something I briefly considered but in reality the thought of the side effects was just too much.

I'm back at slimming world, which does work if you stick to it. However my problem is that I often don't, I have a poor relationship with food and even worse one with my body.

I hope it does what you want it to do. There's certainly many people documenting their journey on it on social media.

Good luck

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By *ildTimes.Man
4 days ago

Colchester/London


"Top tip...stop eating rubbish and exercise.... revolutionary....

Lots of people have eating disorders and it’s a complete shock to them. Many of them aren’t even overweight and they often are in complete denial .

You might want to look up the definition of an eating disorder"

Mounjaro is used to treat type 2 diabetes ..that's self inflicted the top 2 reasons are being overweight and lack of physical exercise. 🤷🏻‍♂️

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By *929Man
4 days ago

bedlington


"Top tip...stop eating rubbish and exercise.... revolutionary....

Lots of people have eating disorders and it’s a complete shock to them. Many of them aren’t even overweight and they often are in complete denial .

You might want to look up the definition of an eating disorder

Mounjaro is used to treat type 2 diabetes ..that's self inflicted the top 2 reasons are being overweight and lack of physical exercise. 🤷🏻‍♂️"

I used to think the exact same then I got the fucker earlier this year haha

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By *ildTimes.Man
4 days ago

Colchester/London


"Top tip...stop eating rubbish and exercise.... revolutionary....

Lots of people have eating disorders and it’s a complete shock to them. Many of them aren’t even overweight and they often are in complete denial .

You might want to look up the definition of an eating disorder

Mounjaro is used to treat type 2 diabetes ..that's self inflicted the top 2 reasons are being overweight and lack of physical exercise. 🤷🏻‍♂️

I used to think the exact same then I got the fucker earlier this year haha "

Keto diet can reverse this

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By *unshine 57Woman
4 days ago

essex

Its frustrating when others think more exercise or eating better will sort it I put on weight when i had treatment for breast cancer 9 years ago I had to take steroids and could not exercise But now have a very healthy diet and exercise every day but still cant loose weight I do get hungry in the evening so this does sound interesting if it can curb my appetite

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By *ildTimes.Man
4 days ago

Colchester/London


"Its frustrating when others think more exercise or eating better will sort it I put on weight when i had treatment for breast cancer 9 years ago I had to take steroids and could not exercise But now have a very healthy diet and exercise every day but still cant loose weight I do get hungry in the evening so this does sound interesting if it can curb my appetite "

Sorry to hear you had cancer, clearly there's cases where general advice doesn't apply but there's lots of people that say they eat healthy when their portions are way out of what they need, they eat a diet heavy in carbs and think doing 10k steps a day is all they need to do, slimming world and the like are a waste of time, there's so much info out there about which diets are effective and easy to stick too, there's bodies of work that show keto and carnivore when done properly are extremely effective for weight loss and overall physical health, along with intermittent fasting, exercise and I personally know people that have used it to manage depression on top. I think injecting yourself with drugs should be the last port of calm, not the first. All the best

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By *eathrow pineapple OP   Couple
4 days ago

Hounslow


"Its frustrating when others think more exercise or eating better will sort it I put on weight when i had treatment for breast cancer 9 years ago I had to take steroids and could not exercise But now have a very healthy diet and exercise every day but still cant loose weight I do get hungry in the evening so this does sound interesting if it can curb my appetite "
I've heard it does suppress your appetite, that was one of the major factors for me wanting to try it, the other was not wanting alcohol. I'm expecting my first delivery over the weekend.

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By *eathrow pineapple OP   Couple
4 days ago

Hounslow


"Top tip...stop eating rubbish and exercise.... revolutionary....

Lots of people have eating disorders and it’s a complete shock to them. Many of them aren’t even overweight and they often are in complete denial .

You might want to look up the definition of an eating disorder

Mounjaro is used to treat type 2 diabetes ..that's self inflicted the top 2 reasons are being overweight and lack of physical exercise. 🤷🏻‍♂️

I used to think the exact same then I got the fucker earlier this year haha

Keto diet can reverse this "

I did the keto diet a few years ago, it's not recommended long term.

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By *apeyeMan
4 days ago

worcester


"Top tip...stop eating rubbish and exercise.... revolutionary....

Lots of people have eating disorders and it’s a complete shock to them. Many of them aren’t even overweight and they often are in complete denial .

You might want to look up the definition of an eating disorder

Mounjaro is used to treat type 2 diabetes ..that's self inflicted the top 2 reasons are being overweight and lack of physical exercise. 🤷🏻‍♂️

I used to think the exact same then I got the fucker earlier this year haha

Keto diet can reverse this "

It’s great to hear your views on this, tell me again about your medical qualifications !!

You seem to be an expert in this field, perhaps if you shared your views more public you would be able to sort most medical issues for a lot of people.

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By *ookie46Woman
4 days ago

Deepest darkest Peru


"Top tip...stop eating rubbish and exercise.... revolutionary....

Lots of people have eating disorders and it’s a complete shock to them. Many of them aren’t even overweight and they often are in complete denial .

You might want to look up the definition of an eating disorder

Mounjaro is used to treat type 2 diabetes ..that's self inflicted the top 2 reasons are being overweight and lack of physical exercise. 🤷🏻‍♂️"

I’m on Mounjaro, not bought privately but prescribed by my diabetic consultant. I’m not overweight, I exercise and I’m not just talking 10, 000 steps a day and I eat a balanced diet

I’m not looking to lose more weight but what this drug has done for me is greatly reduce my blood sugars which is the reason I was prescribed it.

Which means no need for insulin and my meds have been reduced from 10 a day to 6

Not everyone can reverse T2 no matter how hard they work at it

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By *uckurcumMan
4 days ago

Bishop Auckland

It's finding what works for each individual....

If injections are the kick start needed then fine but they are not a long term solution,it requires overall lifestyle changes,and these can be difficult to adhere to long-term.

These drugs certainly aren't a silver bullet and who knows what we'll learn about them years down the line ...

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By *ildTimes.Man
4 days ago

Colchester/London


"Top tip...stop eating rubbish and exercise.... revolutionary....

Lots of people have eating disorders and it’s a complete shock to them. Many of them aren’t even overweight and they often are in complete denial .

You might want to look up the definition of an eating disorder

Mounjaro is used to treat type 2 diabetes ..that's self inflicted the top 2 reasons are being overweight and lack of physical exercise. 🤷🏻‍♂️

I used to think the exact same then I got the fucker earlier this year haha

Keto diet can reverse this

It’s great to hear your views on this, tell me again about your medical qualifications !!

You seem to be an expert in this field, perhaps if you shared your views more public you would be able to sort most medical issues for a lot of people. "

Why not try it and see if it helps you instead on moaning? Or go read the vast medical studies showing the benefits 🤷🏻‍♂️

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By *rHotNottsMan
4 days ago

Dubai & Nottingham


"Top tip...stop eating rubbish and exercise.... revolutionary....

Lots of people have eating disorders and it’s a complete shock to them. Many of them aren’t even overweight and they often are in complete denial .

You might want to look up the definition of an eating disorder

Mounjaro is used to treat type 2 diabetes ..that's self inflicted the top 2 reasons are being overweight and lack of physical exercise. 🤷🏻‍♂️"

I was actually referring to the kind of people that frequent gyms that are typically suffering from eating disorders.

Excessive amount of control and restriction to what they eat and when they eat, unable to follow normal healthy social lifestyles with regards to food

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By *ildTimes.Man
4 days ago

Colchester/London


"Top tip...stop eating rubbish and exercise.... revolutionary....

Lots of people have eating disorders and it’s a complete shock to them. Many of them aren’t even overweight and they often are in complete denial .

You might want to look up the definition of an eating disorder

Mounjaro is used to treat type 2 diabetes ..that's self inflicted the top 2 reasons are being overweight and lack of physical exercise. 🤷🏻‍♂️

I’m on Mounjaro, not bought privately but prescribed by my diabetic consultant. I’m not overweight, I exercise and I’m not just talking 10, 000 steps a day and I eat a balanced diet

I’m not looking to lose more weight but what this drug has done for me is greatly reduce my blood sugars which is the reason I was prescribed it.

Which means no need for insulin and my meds have been reduced from 10 a day to 6

Not everyone can reverse T2 no matter how hard they work at it "

There's even pro bodybuilders that have type 2, too many carbs and sugar have made them insulin resistant of course there's people with genuine medical issues with their pancreas liver or thyroid, hence drugs should be the last resort, but ozempic and the like are just becoming the go to crutch

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By *ildTimes.Man
4 days ago

Colchester/London


"Top tip...stop eating rubbish and exercise.... revolutionary....

Lots of people have eating disorders and it’s a complete shock to them. Many of them aren’t even overweight and they often are in complete denial .

You might want to look up the definition of an eating disorder

Mounjaro is used to treat type 2 diabetes ..that's self inflicted the top 2 reasons are being overweight and lack of physical exercise. 🤷🏻‍♂️

I was actually referring to the kind of people that frequent gyms that are typically suffering from eating disorders.

Excessive amount of control and restriction to what they eat and when they eat, unable to follow normal healthy social lifestyles with regards to food

"

Eating disorders are obviously not good, the extremes of dieting at both ends aren't ideal, it's down to the individual to control themselves

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By *ookie46Woman
4 days ago

Deepest darkest Peru


"Top tip...stop eating rubbish and exercise.... revolutionary....

Lots of people have eating disorders and it’s a complete shock to them. Many of them aren’t even overweight and they often are in complete denial .

You might want to look up the definition of an eating disorder

Mounjaro is used to treat type 2 diabetes ..that's self inflicted the top 2 reasons are being overweight and lack of physical exercise. 🤷🏻‍♂️

I’m on Mounjaro, not bought privately but prescribed by my diabetic consultant. I’m not overweight, I exercise and I’m not just talking 10, 000 steps a day and I eat a balanced diet

I’m not looking to lose more weight but what this drug has done for me is greatly reduce my blood sugars which is the reason I was prescribed it.

Which means no need for insulin and my meds have been reduced from 10 a day to 6

Not everyone can reverse T2 no matter how hard they work at it

There's even pro bodybuilders that have type 2, too many carbs and sugar have made them insulin resistant of course there's people with genuine medical issues with their pancreas liver or thyroid, hence drugs should be the last resort, but ozempic and the like are just becoming the go to crutch "

That’s why to be prescribed them on the NHS for T2 you have to fit the guidelines and criteria, they are not just offered at the drop of a hat

I do know people who are purchasing it privately solely for weight loss which should never be for a quick fix as lifestyle needs to change and your mindset but who are we to judge

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By *hromosexualsCouple
4 days ago

Near Abercynon

Just at the end of week 3 now. No side effects to report. 15lbs down although that's probably not typical.

While I do sort of agree with the "just diet and exercise" comments, in the real world I haven't found it that easy. There's no excuses for me; I eat and (more importantly) drink too much, it's a bad habit, and maybe it's an addiction.

I've been overweight pretty much all my adult life, sometimes I'm successful at losing weight, sometimes not so much.

I'm trying this not because it's an easy option or my first option, but because it's a useful tool in my armoury.

I'm in my late 40's, I've never been ill, never broken a bone, never even needed so much as a tooth filling... but I know I'm rolling the dice by being overweight.

So, I'll stick with it for now.

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By *porty_and_NaughtyCouple
4 days ago

Swansea

Hi OP,

Fingers crossed you see this amongst the ongoing debate.

Best of luck with your new journey. A friend of mine takes this injection and it's been so beneficial for her with over 4 stone lost.

The side effects she experienced were headaches and sickness but nothing worse, thankfully. She has found that it suppresses her appetite considerably and she really doesn't eat much per day.

Keep us updated on how you have found it. Best wishes.

Mrs

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By *ildTimes.Man
4 days ago

Colchester/London


"Top tip...stop eating rubbish and exercise.... revolutionary....

Lots of people have eating disorders and it’s a complete shock to them. Many of them aren’t even overweight and they often are in complete denial .

You might want to look up the definition of an eating disorder

Mounjaro is used to treat type 2 diabetes ..that's self inflicted the top 2 reasons are being overweight and lack of physical exercise. 🤷🏻‍♂️

I’m on Mounjaro, not bought privately but prescribed by my diabetic consultant. I’m not overweight, I exercise and I’m not just talking 10, 000 steps a day and I eat a balanced diet

I’m not looking to lose more weight but what this drug has done for me is greatly reduce my blood sugars which is the reason I was prescribed it.

Which means no need for insulin and my meds have been reduced from 10 a day to 6

Not everyone can reverse T2 no matter how hard they work at it

There's even pro bodybuilders that have type 2, too many carbs and sugar have made them insulin resistant of course there's people with genuine medical issues with their pancreas liver or thyroid, hence drugs should be the last resort, but ozempic and the like are just becoming the go to crutch

That’s why to be prescribed them on the NHS for T2 you have to fit the guidelines and criteria, they are not just offered at the drop of a hat

I do know people who are purchasing it privately solely for weight loss which should never be for a quick fix as lifestyle needs to change and your mindset but who are we to judge

"

As you said...very easy to get hold of privately, I just wonder if everyone considering them has been honest with themselves re diet and exercise or are they sat on the sofa eating a giant plate of pasta with a side salad and saying they're eating healthily..and they can't shift the weight 🤷🏻‍♂️

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By *hromosexualsCouple
4 days ago

Near Abercynon


"

Eating disorders are obviously not good, the extremes of dieting at both ends aren't ideal, it's down to the individual to control themselves "

Of course, in the same way alcoholics should just not drink, drug addicts should switch to tea, workaholics should take a few days off, problem gamblers should just find a different hobby and people with depression should just cheer up.

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By *ildTimes.Man
4 days ago

Colchester/London


"

Eating disorders are obviously not good, the extremes of dieting at both ends aren't ideal, it's down to the individual to control themselves

Of course, in the same way alcoholics should just not drink, drug addicts should switch to tea, workaholics should take a few days off, problem gamblers should just find a different hobby and people with depression should just cheer up.

"

Hey Google ...what is willpower? ....

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By *ildTimes.Man
4 days ago

Colchester/London

Google says ...

According to most psychological scientists, willpower can be defined as: The ability to delay gratification, resisting short-term temptations in order to meet long-term goals. The capacity to override an unwanted thought, feeling, or impulse.

Amazing!

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By *unshine 57Woman
4 days ago

essex


"Its frustrating when others think more exercise or eating better will sort it I put on weight when i had treatment for breast cancer 9 years ago I had to take steroids and could not exercise But now have a very healthy diet and exercise every day but still cant loose weight I do get hungry in the evening so this does sound interesting if it can curb my appetite

Sorry to hear you had cancer, clearly there's cases where general advice doesn't apply but there's lots of people that say they eat healthy when their portions are way out of what they need, they eat a diet heavy in carbs and think doing 10k steps a day is all they need to do, slimming world and the like are a waste of time, there's so much info out there about which diets are effective and easy to stick too, there's bodies of work that show keto and carnivore when done properly are extremely effective for weight loss and overall physical health, along with intermittent fasting, exercise and I personally know people that have used it to manage depression on top. I think injecting yourself with drugs should be the last port of calm, not the first. All the best "

When i can stick to it Keto can help i have found But i am also dealing with my elderly parents who have Alzhimers and dementia and i do find that incredibly stressful Then i loose the will to stick to keto Anyway i keep trying But my aqua aerobics class got cancelled this morning But some house work has been done Now i need to go get some shopping!

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By *hromosexualsCouple
4 days ago

Near Abercynon


"Google says ...

According to most psychological scientists, willpower can be defined as: The ability to delay gratification, resisting short-term temptations in order to meet long-term goals. The capacity to override an unwanted thought, feeling, or impulse.

Amazing! "

Simple as that then eh?

Some people have more willpower than others surely? So if that's the case, how do you get more?

I'm not just talking about weight, take gambling; I don't gamble but it has ruined some people's lives, so why don't they just not do it?

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By *heekyDannyMan
4 days ago

North West

These injections, when sourced correctly and taken properly in conjunction with better eating and excercise have amazing benefits. I’ve lost 6kg in 2 months but that’s because I’ve got more active and reduced fatty and sugary intake. These combined habits prepare you for the long term and should help keep the weight off. Just keep the fat and sugar down (don’t forget to treat yourself though) and focus on that calorie deficit and activity (extra 20 mins on a walk is good enough) Side effects do ease but mine were pretty minimal. Bit of nausea at the start but that was it.

Personally speaking, Ignore naysayers, PTs etc who doom and gloom these. Speak to your doctor, get healthy, get active and more importantly be happier.

Happy to chat with anyone who wishes to join me on my journey

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By *ildTimes.Man
4 days ago

Colchester/London


"Google says ...

According to most psychological scientists, willpower can be defined as: The ability to delay gratification, resisting short-term temptations in order to meet long-term goals. The capacity to override an unwanted thought, feeling, or impulse.

Amazing!

Simple as that then eh?

Some people have more willpower than others surely? So if that's the case, how do you get more?

I'm not just talking about weight, take gambling; I don't gamble but it has ruined some people's lives, so why don't they just not do it?

"

Because they don't want to and say they can't control it ..they can, how does anyone quit smoking? Are there no former alcoholics then? Or no obese people that become "gym fit"...you have to want to change, and stick to it and stop looking for excuses, uncomfortable truths!

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By *inky_couple2020Couple
4 days ago

North West

Some of the "experts" on here clearly know more than the dietetics and dietician medical professionals who are involved in prescribing, and more than the researchers who investigate these things.

I was considering using liraglutide not because I want to use it to lose weight (although I am fat), but because one of the unintended consequences of it in the research has been a cessation of bile acid diarrhoea, which I suffer from. I have pretty severe gallbladder problems but without gallstones (look up acalculous cholecystitis) so it is difficult/impossible to treat. It's likely dysfunction of the sphincter muscle that controls the neck of the gallbladder and also dysfunction of the sphincter of Oddi in the common bile/pancreatic duct. All of this dysfunction is as a result of my disability, which involves autonomic dysregulation and damage to the nerves that control multiple autonomic functions (my urinary bladder is also affected).

Keto diet? I can't even swallow soup without difficulty. I haven't eaten meat pretty much at all for over 18 months now because I can't swallow it. I can't eat anything remotely high in fat because it annihilates my gallbladder and bile acid issues yet, how much weight have I lost in that 18 months? Pretty much nothing to speak of. Maybe 5-6 kg? Even three weeks spent in hospital where I ate very little to the point where staff were concerned (and they can see my weight/size) and I lost nothing. Zero. The staff were perplexed because they weighed us every week and they wrote down everything that we ate (and I couldn't leave the ward to eat anything unnoticed and didn't have the desire to eat any all anyway).

So. What do the experts say about that? I know that my gastro team are well qualified to comment......

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By *hromosexualsCouple
4 days ago

Near Abercynon


"Google says ...

According to most psychological scientists, willpower can be defined as: The ability to delay gratification, resisting short-term temptations in order to meet long-term goals. The capacity to override an unwanted thought, feeling, or impulse.

Amazing!

Simple as that then eh?

Some people have more willpower than others surely? So if that's the case, how do you get more?

I'm not just talking about weight, take gambling; I don't gamble but it has ruined some people's lives, so why don't they just not do it?

Because they don't want to and say they can't control it ..they can, how does anyone quit smoking? Are there no former alcoholics then? Or no obese people that become "gym fit"...you have to want to change, and stick to it and stop looking for excuses, uncomfortable truths! "

No excuses here. There are plenty of people who struggle with smoking or drinking and are able to give it up eventually. Others never do. Some do with the help of tools like nicotine patches or tapes.

Do you sneer at those people too?

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By *ildTimes.Man
4 days ago

Colchester/London


"Google says ...

According to most psychological scientists, willpower can be defined as: The ability to delay gratification, resisting short-term temptations in order to meet long-term goals. The capacity to override an unwanted thought, feeling, or impulse.

Amazing!

Simple as that then eh?

Some people have more willpower than others surely? So if that's the case, how do you get more?

I'm not just talking about weight, take gambling; I don't gamble but it has ruined some people's lives, so why don't they just not do it?

Because they don't want to and say they can't control it ..they can, how does anyone quit smoking? Are there no former alcoholics then? Or no obese people that become "gym fit"...you have to want to change, and stick to it and stop looking for excuses, uncomfortable truths!

No excuses here. There are plenty of people who struggle with smoking or drinking and are able to give it up eventually. Others never do. Some do with the help of tools like nicotine patches or tapes.

Do you sneer at those people too?"

You're in control of what you put into your own body, how about those people take responsibility for their own actions or is that not what we do anymore?

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By *edbath 5Man
4 days ago

london


"Thanks, I hope it works for me, I've just got to be disciplined x"

You look fantastic. Don’t rush in to it.

Find out if it’s like most sudden weight losses. You have to exercise or the skin will hang.

Like I said you look fantastic so unless you have been told to due to medical reasons.

. BE CAREFUL X.

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By *unshine 57Woman
4 days ago

essex

I feel your pain I had my gall bladder out due to stones 20 years ago I had pancretitus and was in hospital 10 days and unable to eat for 7 days I did not loose even 1 lb!


"Some of the "experts" on here clearly know more than the dietetics and dietician medical professionals who are involved in prescribing, and more than the researchers who investigate these things.

I was considering using liraglutide not because I want to use it to lose weight (although I am fat), but because one of the unintended consequences of it in the research has been a cessation of bile acid diarrhoea, which I suffer from. I have pretty severe gallbladder problems but without gallstones (look up acalculous cholecystitis) so it is difficult/impossible to treat. It's likely dysfunction of the sphincter muscle that controls the neck of the gallbladder and also dysfunction of the sphincter of Oddi in the common bile/pancreatic duct. All of this dysfunction is as a result of my disability, which involves autonomic dysregulation and damage to the nerves that control multiple autonomic functions (my urinary bladder is also affected).

Keto diet? I can't even swallow soup without difficulty. I haven't eaten meat pretty much at all for over 18 months now because I can't swallow it. I can't eat anything remotely high in fat because it annihilates my gallbladder and bile acid issues yet, how much weight have I lost in that 18 months? Pretty much nothing to speak of. Maybe 5-6 kg? Even three weeks spent in hospital where I ate very little to the point where staff were concerned (and they can see my weight/size) and I lost nothing. Zero. The staff were perplexed because they weighed us every week and they wrote down everything that we ate (and I couldn't leave the ward to eat anything unnoticed and didn't have the desire to eat any all anyway).

So. What do the experts say about that? I know that my gastro team are well qualified to comment......"

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By *ildTimes.Man
4 days ago

Colchester/London


"Some of the "experts" on here clearly know more than the dietetics and dietician medical professionals who are involved in prescribing, and more than the researchers who investigate these things.

I was considering using liraglutide not because I want to use it to lose weight (although I am fat), but because one of the unintended consequences of it in the research has been a cessation of bile acid diarrhoea, which I suffer from. I have pretty severe gallbladder problems but without gallstones (look up acalculous cholecystitis) so it is difficult/impossible to treat. It's likely dysfunction of the sphincter muscle that controls the neck of the gallbladder and also dysfunction of the sphincter of Oddi in the common bile/pancreatic duct. All of this dysfunction is as a result of my disability, which involves autonomic dysregulation and damage to the nerves that control multiple autonomic functions (my urinary bladder is also affected).

Keto diet? I can't even swallow soup without difficulty. I haven't eaten meat pretty much at all for over 18 months now because I can't swallow it. I can't eat anything remotely high in fat because it annihilates my gallbladder and bile acid issues yet, how much weight have I lost in that 18 months? Pretty much nothing to speak of. Maybe 5-6 kg? Even three weeks spent in hospital where I ate very little to the point where staff were concerned (and they can see my weight/size) and I lost nothing. Zero. The staff were perplexed because they weighed us every week and they wrote down everything that we ate (and I couldn't leave the ward to eat anything unnoticed and didn't have the desire to eat any all anyway).

So. What do the experts say about that? I know that my gastro team are well qualified to comment......"

You're obviously an extreme medical case, most people don't have these issues, using an extreme and genuine medical condition doesn't negate general advice that will work for the other 99% of the population. Hope you get your issues sorted.

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By *hromosexualsCouple
4 days ago

Near Abercynon


"Google says ...

According to most psychological scientists, willpower can be defined as: The ability to delay gratification, resisting short-term temptations in order to meet long-term goals. The capacity to override an unwanted thought, feeling, or impulse.

Amazing!

Simple as that then eh?

Some people have more willpower than others surely? So if that's the case, how do you get more?

I'm not just talking about weight, take gambling; I don't gamble but it has ruined some people's lives, so why don't they just not do it?

Because they don't want to and say they can't control it ..they can, how does anyone quit smoking? Are there no former alcoholics then? Or no obese people that become "gym fit"...you have to want to change, and stick to it and stop looking for excuses, uncomfortable truths!

No excuses here. There are plenty of people who struggle with smoking or drinking and are able to give it up eventually. Others never do. Some do with the help of tools like nicotine patches or tapes.

Do you sneer at those people too?

You're in control of what you put into your own body, how about those people take responsibility for their own actions or is that not what we do anymore? "

Well, to me, that's exactly what I'm doing. I don't smoke, I don't take drugs, I don't gamble, but I do have a vice and that's that I have a habit of over consuming food and alcohol.

I've spent most of my life trying to control it with mixed success. Right now I'm using what I view in the same was as a smoker using a nicotine patch.

I'm paying for it privately through a private GP, I'm no burden on anyone else.

Again, I think that *is* me taking responsibility.

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By *inky_couple2020Couple
4 days ago

North West


"

You're obviously an extreme medical case, most people don't have these issues, using an extreme and genuine medical condition doesn't negate general advice that will work for the other 99% of the population. Hope you get your issues sorted. "

Far more people have issues with things like bile acid diarrhoea and acalculous cholecystitis than are realised though. For years, I was fobbed off with a diagnosis of IBS. I was sent for psychological interventions and labelled "functionally" unwell. Aka "it's all in your head". That was until I manage to insist on seeing a different gastro team, who sent me for a shitload of highly specialised scans, including a SeHCAT scan, something which is only available in a small number of tertiary referral centres and where the waiting lists for treatment are years long. That scan identified my bile acid dysfunction and lo! My psychological diagnosis of IBS was erased and I started to be taken seriously. Researchers at Imperial and other centres estimate that at least 25% of people who have diarrhoea predominant IBS diagnoses actually have bile acid diarrhoea but the cost of the bile acid binder medication to treat it is so high that doctors are discouraged from trialling it in patients and people are instead left to suffer. People (especially women) are given psychological diagnoses and told that they are causing their own problems when in fact, they are not.

It's far more common than is understood and better access to specialist nuclear medicine scans and better training of consultants (and more of them) would make a massive difference. As would proper funding of medication, rather than trying to avoid treating people who have legitimate need.

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By *ookie46Woman
4 days ago

Deepest darkest Peru

Back to the OP regarding side affects and this is just my experience and everyone’s will differ.

When I started on the lowest dose I think I had every side effect going for four weeks. Once I moved to 5mg some eased but the nausea was awful

I weighed up the pros and cons whether I should stay on but the positive impact that it was having on my blood sugars was the deciding factor

I’m now on 7.5mg and my main side affect aside from the appetite suppressant is tiredness

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By *mf123Man
4 days ago

with one foot out the door

Thought this was code for mountain sized willy

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By *onkeynutWoman
4 days ago

somewhere

I’ve just started wegovy. I had a hard time getting it prescribed as I’m not fat enough apparently. However, I have a lot of food noise and low willpower, I am active though, I walk 5 miles per day at least, row and cycle (peloton) 4/5 times per week.

If choosing to take the medication makes me a cheat, then so be it. I have a lot going on in my life and I know when I’m struggling emotionally I tend to look at food as a comfort, I wanted to break that habit.

I took my first dose on New Year’s Day, had some heartburn yesterday but no other side effects as yet.

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By *adbod2godbodMan
4 days ago

Manchester

I've never used Mounjaro, so everything I say next is via conversations with a friend.

They have tried 3 different types of gl1p injections/patches.

They all worked to an extent, but......she has had a greater success with weight/fat loss and fewer side effects (predominantly feeling the need to throw up) with Mounjaro. But as mentioned it coninsides with a healthier diet (plenty of protein, reasonable carbs, lowish fat, plenty of fibre)

Side note, she takes the injections at night so if any feeling of sickness do come on, she'll sleep through it.

Good luck

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By *eathrow pineapple OP   Couple
4 days ago

Hounslow

A lot of my problem is that I work 12 hour shifts both days and nights. So my whole eating, sleeping and exercise patterns are all irregular and out of sync.

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By (user no longer on site)
4 days ago


"A lot of my problem is that I work 12 hour shifts both days and nights. So my whole eating, sleeping and exercise patterns are all irregular and out of sync. "

Does your mounjaro supplier or GP offer support from a dietician? They may be able to make suggestions around meal planning for shifts to support your journey. You may be able to get advice on when best to do the jab, being a shift worker, from the supplier too.

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By *ookie46Woman
4 days ago

Deepest darkest Peru


"A lot of my problem is that I work 12 hour shifts both days and nights. So my whole eating, sleeping and exercise patterns are all irregular and out of sync. "

I inject every Monday morning and for me the side effects were never immediate more on day 2 or 3

Planning and prepping meals in advance is also a big help

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By *icoMan
4 days ago

Chelmsford

I've thought about taking some form of fat jab. Can you not drink alcohol at all on them?

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By *eathrow pineapple OP   Couple
4 days ago

Hounslow


"A lot of my problem is that I work 12 hour shifts both days and nights. So my whole eating, sleeping and exercise patterns are all irregular and out of sync.

Does your mounjaro supplier or GP offer support from a dietician? They may be able to make suggestions around meal planning for shifts to support your journey. You may be able to get advice on when best to do the jab, being a shift worker, from the supplier too. "

unfortunately not. The company sell them and that's it as far as I'm aware x

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By *-SBC 82Man
4 days ago

Ilford


"I've thought about taking some form of fat jab. Can you not drink alcohol at all on them? "

A friend of mine who did it, she had to stop drinking once she started weight loss medication, she stuck with it and has done well, she lost weight and has now gone teetotal.

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By *om and JennieCouple
4 days ago

Chams or Socials


"A lot of my problem is that I work 12 hour shifts both days and nights. So my whole eating, sleeping and exercise patterns are all irregular and out of sync.

Does your mounjaro supplier or GP offer support from a dietician? They may be able to make suggestions around meal planning for shifts to support your journey. You may be able to get advice on when best to do the jab, being a shift worker, from the supplier too. unfortunately not. The company sell them and that's it as far as I'm aware x"

My Juniper has a support network which is why my friend opted to use them

J x

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By *eathrow pineapple OP   Couple
4 days ago

Hounslow

I've seen it advertised but had already ordered it when I saw it.

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By *ewjackswingMan
4 days ago

plumstead

Go gym bro gym at home if Ur insecure ...those things will mess your body up in the future

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By *orthernJayMan
3 days ago

LHR

So called “advice” on this thread is borderline dangerous, at times hilarious if the subject matter wasn’t so detrimental to so many people!

A so called fitness instructor proffering very dubious “support”, to someone asking if all “fat jabs” are bad with alcohol, alongside others telling you they “melt fat as well as muscle” and detrimental long term!

The latter being a particular brand of bullshit, none of these drugs have been utilised long enough as eating suppressants to garner any efficacious impacts; positive or negative.

For certain, if you can’t control what you eat or drink, we all know what the outcomes are; you don’t need a PhD or ridiculous ‘Fab’ based advice, just look around you!

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By (user no longer on site)
3 days ago


"Has anyone here used the manjaro injections and how did they get on with side effects and so on. I'm starting this week so wish me luck "

Good luck with your weight loss journey. I understand how hard it can be. I've had the problem most of my life.

Took my first injection today, so here's hoping to a new me in 2025.

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By *eathrow pineapple OP   Couple
3 days ago

Hounslow


"Has anyone here used the manjaro injections and how did they get on with side effects and so on. I'm starting this week so wish me luck

Good luck with your weight loss journey. I understand how hard it can be. I've had the problem most of my life.

Took my first injection today, so here's hoping to a new me in 2025. "

good luck on your journey, hope it all goes well.

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By (user no longer on site)
3 days ago

[Removed by poster at 04/01/25 14:22:33]

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By (user no longer on site)
3 days ago


"Has anyone here used the manjaro injections and how did they get on with side effects and so on. I'm starting this week so wish me luck

Good luck with your weight loss journey. I understand how hard it can be. I've had the problem most of my life.

Took my first injection today, so here's hoping to a new me in 2025. good luck on your journey, hope it all goes well. "

Thank you, I'm sure it will. I'll just have to watch what I drink and eat in the future.

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By *agneto.Man
3 days ago

Bham


"My pt warns against it. In fact this is what she put into the group chat earlier Hey Team!

A wee serious message before the heartfelt new year messages later…

with the increase promotion of Ozempic and Monjaro (weight loss injections) I just wanted to address them.

I know they seem tempting as a “quick fix” however they have to be taken for life to maintain the weight loss.

These injections don’t know the difference between muscle and fat and strip away both muscle and fat from all areas of the body including the face, hands, feet and joints.

They heavily reduce appetite and have a MAJOR list of side effects. Please do not be tempted by these posts you are seeing on social media and reach out to me if you are finding them tempting to talk it through.

Anything you can buy on the internet from some website that’s “prescribed by a doctor” isn’t worth the hassle and after effects so please be careful.

I am also seeing them everywhere so I know they will be popping up for you praying on people in their most vulnerable time 🤦🏼‍♀️

You know where to find me if yous need to chat."

Of course they would. It'll put them out of business!

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By *agneto.Man
3 days ago

Bham


"Google says ...

According to most psychological scientists, willpower can be defined as: The ability to delay gratification, resisting short-term temptations in order to meet long-term goals. The capacity to override an unwanted thought, feeling, or impulse.

Amazing!

Simple as that then eh?

Some people have more willpower than others surely? So if that's the case, how do you get more?

I'm not just talking about weight, take gambling; I don't gamble but it has ruined some people's lives, so why don't they just not do it?

Because they don't want to and say they can't control it ..they can, how does anyone quit smoking? Are there no former alcoholics then? Or no obese people that become "gym fit"...you have to want to change, and stick to it and stop looking for excuses, uncomfortable truths!

No excuses here. There are plenty of people who struggle with smoking or drinking and are able to give it up eventually. Others never do. Some do with the help of tools like nicotine patches or tapes.

Do you sneer at those people too?

You're in control of what you put into your own body, how about those people take responsibility for their own actions or is that not what we do anymore? "

Not sure why you're so concerned with everybody else's behaviour.

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