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"Today was my 1st day back in the gym after 2.5mths of being away from it. I am recovering from a nasty illness, which left me very immobile and in severe pain. Nearly fully recovered now. So today was a huge win for me and my PT. Not one for blowing my own trumpet but today I am!! 🏋♂️😁 " Good on you! Nothing wrong with a sense of pride in achievement  | |||
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"Today was my 1st day back in the gym after 2.5mths of being away from it. I am recovering from a nasty illness, which left me very immobile and in severe pain. Nearly fully recovered now. So today was a huge win for me and my PT. Not one for blowing my own trumpet but today I am!! 🏋♂️😁 " well done you | |||
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"Good news. I need to get off my fat ass and do similar." Same. Tho I have no medical reason to explain my absence - I'm just a lazy cow. Good on you OP x | |||
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"Today was my 1st day back in the gym after 2.5mths of being away from it. I am recovering from a nasty illness, which left me very immobile and in severe pain. Nearly fully recovered now. So today was a huge win for me and my PT. Not one for blowing my own trumpet but today I am!! 🏋♂️😁 Good on you! Nothing wrong with a sense of pride in achievement "Thank you. | |||
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"Today was my 1st day back in the gym after 2.5mths of being away from it. I am recovering from a nasty illness, which left me very immobile and in severe pain. Nearly fully recovered now. So today was a huge win for me and my PT. Not one for blowing my own trumpet but today I am!! 🏋♂️😁 well done you" Thank you | |||
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"Good news. I need to get off my fat ass and do similar." Thank you. Go on, do it | |||
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"Today was my 1st day back in the gym after 2.5mths of being away from it. I am recovering from a nasty illness, which left me very immobile and in severe pain. Nearly fully recovered now. So today was a huge win for me and my PT. Not one for blowing my own trumpet but today I am!! 🏋♂️😁 Good on you! Nothing wrong with a sense of pride in achievement
Thank you.
"You’re welcome! Your figure looks great in your pics | |||
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"Today was my 1st day back in the gym after 2.5mths of being away from it. I am recovering from a nasty illness, which left me very immobile and in severe pain. Nearly fully recovered now. So today was a huge win for me and my PT. Not one for blowing my own trumpet but today I am!! 🏋♂️😁 " Congratulations OP! It’s always tough to return to exercise after an extended break, especially after illness. I’ve been battling for ages to get my fitness back after a long period of illness. I shall take inspiration from you ☺️ | |||
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"Good news. I need to get off my fat ass and do similar." Same. I'll start next month. Honest. | |||
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"See I'm the other way need to put on a bit of weight " You can have some of mine if you like? | |||
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"Today was my 1st day back in the gym after 2.5mths of being away from it. I am recovering from a nasty illness, which left me very immobile and in severe pain. Nearly fully recovered now. So today was a huge win for me and my PT. Not one for blowing my own trumpet but today I am!! 🏋♂️😁 Congratulations OP! It’s always tough to return to exercise after an extended break, especially after illness. I’ve been battling for ages to get my fitness back after a long period of illness. I shall take inspiration from you ☺️" Thank you. The recovery road can be long. Every day is a win if you are moving more/better than yesterday. Good luck in your journey | |||
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"Well done!! Don’t get put off by the soreness tomorrow " Thank you, i won't be put off. Will keep walking around so I'm not to sore/stiff. And do my stretches | |||
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"See I'm the other way need to put on a bit of weight You can have some of mine if you like?" I'm good but thanks for the offer | |||
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"Today was my 1st day back in the gym after 2.5mths of being away from it. I am recovering from a nasty illness, which left me very immobile and in severe pain. Nearly fully recovered now. So today was a huge win for me and my PT. Not one for blowing my own trumpet but today I am!! 🏋♂️😁 " Congrats! Well done for having the mental resilience to get back at it! | |||
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