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Thursday Mental Health check in...

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By (user no longer on site) OP   
13 weeks ago

Friendly and safe space in my inbox if anyone needs to offload or signposting for support xx

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By *eroLondonMan
13 weeks ago

Mayfair

Bumping this... because it matters.

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By (user no longer on site) OP   
13 weeks ago

Thanks Nero x

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By *ovetolearnMan
13 weeks ago

middlesbrough


"Friendly and safe space in my inbox if anyone needs to offload or signposting for support xx"

What a lovely person you really are for this, hopefully if anyone is feeling down or needing support they'll take you up on the offer

all the best to you

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By *tephenAndHisPicklenicMan
13 weeks ago

Ends

I’m struggling. Fucking hell

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By *cottish guy 555Man
13 weeks ago

London


"I’m struggling. Fucking hell"

You and me both my friend.

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By *inky_couple2020Couple
13 weeks ago

North West

I know it's Friday. But I'm not in the best psychological place. I am home, but the prospect of being home alone for 12hrs a day, every weekday, is not something I'm relishing. And I'm sick of my body failing me.

But I'm alive. That's a start. Probably.

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By *ittle Miss TinkerbellWoman
13 weeks ago

your head

Not great but got to keep going i suppose. Anxiety is trying to kick my arse atm. Early night and will try again tomorrow.

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By (user no longer on site)
13 weeks ago

Not great but also not unexpected at this time of year

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By *issolvedOrdersMan
13 weeks ago

Bristol

It’s not been a great few weeks. But had some really positive news today, so very upbeat and feeling good

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By *cottish guy 555Man
13 weeks ago

London


"I know it's Friday. But I'm not in the best psychological place. I am home, but the prospect of being home alone for 12hrs a day, every weekday, is not something I'm relishing. And I'm sick of my body failing me.

But I'm alive. That's a start. Probably. "

Glad to hear that you are home. At least you might get some sleep.

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By (user no longer on site)
13 weeks ago

This is a really sweet post . My MH is very up and down. I've quit smoking recently and it's been so rough getting it out of my system I will never do it again.

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By *o againTV/TS
12 weeks ago

swansea

Hey everyone. Where to start. Mental health usxall over the place. Stress levels sky high.

I rent a couple of properties out and I'm trying to evict one tenant. So far its been 20months and counting. The agent I use is fucking useless but I'm so far down the road I can't swap agents. Payment for the other properties are always late even though tenants pay on time.

Then there's family life. I've had 3 close uncles/aunties die in the last 6 months.

So all in all a fairly shitty time.

Jox

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By *idssissyTV/TS
12 weeks ago

Birmingham


"Hey everyone. Where to start. Mental health usxall over the place. Stress levels sky high.

I rent a couple of properties out and I'm trying to evict one tenant. So far its been 20months and counting. The agent I use is fucking useless but I'm so far down the road I can't swap agents. Payment for the other properties are always late even though tenants pay on time.

Then there's family life. I've had 3 close uncles/aunties die in the last 6 months.

So all in all a fairly shitty time.

Jox

"

Sending hugs

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By *idssissyTV/TS
12 weeks ago

Birmingham

Somehow managing to get myself out of the house every day but not sure how or if worth the effort.

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By *inky_couple2020Couple
12 weeks ago

North West


"I know it's Friday. But I'm not in the best psychological place. I am home, but the prospect of being home alone for 12hrs a day, every weekday, is not something I'm relishing. And I'm sick of my body failing me.

But I'm alive. That's a start. Probably. "

Update after a week. Pain started to get progressively more horrific yesterday and overnight and today, I'm totally crippled. Getting out of bed, into my wheelchair and onto the toilet is such an horrific ordeal. I'm very mentally low and just want to give up now. It's too much to bear.

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By *ulieScrumptiousWoman
12 weeks ago

North West


"I know it's Friday. But I'm not in the best psychological place. I am home, but the prospect of being home alone for 12hrs a day, every weekday, is not something I'm relishing. And I'm sick of my body failing me.

But I'm alive. That's a start. Probably.

Update after a week. Pain started to get progressively more horrific yesterday and overnight and today, I'm totally crippled. Getting out of bed, into my wheelchair and onto the toilet is such an horrific ordeal. I'm very mentally low and just want to give up now. It's too much to bear. "

😔 I don't have anything close to the right words. All I can say is that the world is a better place with you in it. ❤️

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By *inky_couple2020Couple
12 weeks ago

North West


"I know it's Friday. But I'm not in the best psychological place. I am home, but the prospect of being home alone for 12hrs a day, every weekday, is not something I'm relishing. And I'm sick of my body failing me.

But I'm alive. That's a start. Probably.

Update after a week. Pain started to get progressively more horrific yesterday and overnight and today, I'm totally crippled. Getting out of bed, into my wheelchair and onto the toilet is such an horrific ordeal. I'm very mentally low and just want to give up now. It's too much to bear.

😔 I don't have anything close to the right words. All I can say is that the world is a better place with you in it. ❤️"

I had a very bad time around midnight last night. I couldn't stop crying. I'm more together now but it's just too much. Too much.

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By *hatKlungeEnigmaMan
12 weeks ago

St Leonards


"I know it's Friday. But I'm not in the best psychological place. I am home, but the prospect of being home alone for 12hrs a day, every weekday, is not something I'm relishing. And I'm sick of my body failing me.

But I'm alive. That's a start. Probably.

Update after a week. Pain started to get progressively more horrific yesterday and overnight and today, I'm totally crippled. Getting out of bed, into my wheelchair and onto the toilet is such an horrific ordeal. I'm very mentally low and just want to give up now. It's too much to bear.

😔 I don't have anything close to the right words. All I can say is that the world is a better place with you in it. ❤️

I had a very bad time around midnight last night. I couldn't stop crying. I'm more together now but it's just too much. Too much. "

N - you really don't need to be "together". The evidence isn't supporting that as a realistic option currently, maybe always, maybe lots ahead, anyway.

But there are mostly, and usually, ways of being very, very broken that don't have to lead to giving up, which also give access to various pleasures.

It's an enormous and unwanted change you're going through, but it's here.

And responses to it that give you something worthwhile also exist.

Very, very occasionally they genuinely don't exist.

That's ridiculously rare though.

Start off from thinking "I'm extremely, possibly totally broken".

Expect nothing, and see if there's space to find something.

Nick xxxx

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By *inky_couple2020Couple
12 weeks ago

North West


"I know it's Friday. But I'm not in the best psychological place. I am home, but the prospect of being home alone for 12hrs a day, every weekday, is not something I'm relishing. And I'm sick of my body failing me.

But I'm alive. That's a start. Probably.

Update after a week. Pain started to get progressively more horrific yesterday and overnight and today, I'm totally crippled. Getting out of bed, into my wheelchair and onto the toilet is such an horrific ordeal. I'm very mentally low and just want to give up now. It's too much to bear.

😔 I don't have anything close to the right words. All I can say is that the world is a better place with you in it. ❤️

I had a very bad time around midnight last night. I couldn't stop crying. I'm more together now but it's just too much. Too much.

N - you really don't need to be "together". The evidence isn't supporting that as a realistic option currently, maybe always, maybe lots ahead, anyway.

But there are mostly, and usually, ways of being very, very broken that don't have to lead to giving up, which also give access to various pleasures.

It's an enormous and unwanted change you're going through, but it's here.

And responses to it that give you something worthwhile also exist.

Very, very occasionally they genuinely don't exist.

That's ridiculously rare though.

Start off from thinking "I'm extremely, possibly totally broken".

Expect nothing, and see if there's space to find something.

Nick xxxx

"

Nick, I'm broken both physically and mentally. It took 2 people (Mr KC and our child) plus me, 45mins to achieve a sit down flannel wash this afternoon. Currently wedged into wheelchair at an interesting angle, I can't move my body without extreme pain and can barely propel myself.

On Tuesday of this past week, I perfectly ably wheeled myself around a hospital for an appointment. The contrast is insane and there's absolutely no obvious explanation for it. That's partly why I'm so frustrated.

Just, why? Why is it tolerable one day and the next is so horrific that I can't do anything at all?

I know there's no answer.

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By *hatKlungeEnigmaMan
12 weeks ago

St Leonards


"I know it's Friday. But I'm not in the best psychological place. I am home, but the prospect of being home alone for 12hrs a day, every weekday, is not something I'm relishing. And I'm sick of my body failing me.

But I'm alive. That's a start. Probably.

Update after a week. Pain started to get progressively more horrific yesterday and overnight and today, I'm totally crippled. Getting out of bed, into my wheelchair and onto the toilet is such an horrific ordeal. I'm very mentally low and just want to give up now. It's too much to bear.

😔 I don't have anything close to the right words. All I can say is that the world is a better place with you in it. ❤️

I had a very bad time around midnight last night. I couldn't stop crying. I'm more together now but it's just too much. Too much.

N - you really don't need to be "together". The evidence isn't supporting that as a realistic option currently, maybe always, maybe lots ahead, anyway.

But there are mostly, and usually, ways of being very, very broken that don't have to lead to giving up, which also give access to various pleasures.

It's an enormous and unwanted change you're going through, but it's here.

And responses to it that give you something worthwhile also exist.

Very, very occasionally they genuinely don't exist.

That's ridiculously rare though.

Start off from thinking "I'm extremely, possibly totally broken".

Expect nothing, and see if there's space to find something.

Nick xxxx

Nick, I'm broken both physically and mentally. It took 2 people (Mr KC and our child) plus me, 45mins to achieve a sit down flannel wash this afternoon. Currently wedged into wheelchair at an interesting angle, I can't move my body without extreme pain and can barely propel myself.

On Tuesday of this past week, I perfectly ably wheeled myself around a hospital for an appointment. The contrast is insane and there's absolutely no obvious explanation for it. That's partly why I'm so frustrated.

Just, why? Why is it tolerable one day and the next is so horrific that I can't do anything at all?

I know there's no answer. "

There's a bit of an answer, but it takes a lot of rearranging how you think.

Genuinely expect every day to be totally shit. Fucking awfuller than awful.

That creates the space for pleasures in the days that aren't.

And park the intensity of the urge to know the answers, medically. We're at a very early stage of understanding medicine. It just feels advanced (and therefore frustrating when you don't know what the issues are) because we compare it to the past levels of ignorance, not the future levels of expanding knowledge.

If, objectively (not your version of objective - third person verified objective), the vast majority of days are so genuinely shit, after maybe 6-12 months, then I would look at the giving up option.

If being around for my kid, and a few other things, COULDN'T take away enough of the physical pain, I don't think anyone has the right to stop that decision.

But it's important, always, to get third person verifiers during the entire process.

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By *inky_couple2020Couple
12 weeks ago

North West


"I know it's Friday. But I'm not in the best psychological place. I am home, but the prospect of being home alone for 12hrs a day, every weekday, is not something I'm relishing. And I'm sick of my body failing me.

But I'm alive. That's a start. Probably.

Update after a week. Pain started to get progressively more horrific yesterday and overnight and today, I'm totally crippled. Getting out of bed, into my wheelchair and onto the toilet is such an horrific ordeal. I'm very mentally low and just want to give up now. It's too much to bear.

😔 I don't have anything close to the right words. All I can say is that the world is a better place with you in it. ❤️

I had a very bad time around midnight last night. I couldn't stop crying. I'm more together now but it's just too much. Too much.

N - you really don't need to be "together". The evidence isn't supporting that as a realistic option currently, maybe always, maybe lots ahead, anyway.

But there are mostly, and usually, ways of being very, very broken that don't have to lead to giving up, which also give access to various pleasures.

It's an enormous and unwanted change you're going through, but it's here.

And responses to it that give you something worthwhile also exist.

Very, very occasionally they genuinely don't exist.

That's ridiculously rare though.

Start off from thinking "I'm extremely, possibly totally broken".

Expect nothing, and see if there's space to find something.

Nick xxxx

Nick, I'm broken both physically and mentally. It took 2 people (Mr KC and our child) plus me, 45mins to achieve a sit down flannel wash this afternoon. Currently wedged into wheelchair at an interesting angle, I can't move my body without extreme pain and can barely propel myself.

On Tuesday of this past week, I perfectly ably wheeled myself around a hospital for an appointment. The contrast is insane and there's absolutely no obvious explanation for it. That's partly why I'm so frustrated.

Just, why? Why is it tolerable one day and the next is so horrific that I can't do anything at all?

I know there's no answer.

There's a bit of an answer, but it takes a lot of rearranging how you think.

Genuinely expect every day to be totally shit. Fucking awfuller than awful.

That creates the space for pleasures in the days that aren't.

And park the intensity of the urge to know the answers, medically. We're at a very early stage of understanding medicine. It just feels advanced (and therefore frustrating when you don't know what the issues are) because we compare it to the past levels of ignorance, not the future levels of expanding knowledge.

If, objectively (not your version of objective - third person verified objective), the vast majority of days are so genuinely shit, after maybe 6-12 months, then I would look at the giving up option.

If being around for my kid, and a few other things, COULDN'T take away enough of the physical pain, I don't think anyone has the right to stop that decision.

But it's important, always, to get third person verifiers during the entire process."

I'm nearly 8 years in, Nick. And it's getting worse year on year. I've been just getting on since Dec 2016.

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By *osephSamuel90Man
11 weeks ago

Warfield

My mental health is shit tbh. Saved up for 18 months to go to Australia, lasted 3 months out there, back living at home and have zero motivation left in me. Just feel like I'm going through the motions in terms of living and at 35 fear its far too late to turn things round now

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By *oxy-RedWoman
11 weeks ago

pink panther territory

I'm suffered with mental health problems on and since I was 18,this last year has been really hard as I've got to be strong for my daughter but I've slowly been dying inside,things have started to improve but that dark cloud is never far away

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By (user no longer on site) OP   
11 weeks ago


"My mental health is shit tbh. Saved up for 18 months to go to Australia, lasted 3 months out there, back living at home and have zero motivation left in me. Just feel like I'm going through the motions in terms of living and at 35 fear its far too late to turn things round now"

35 is not too late to turn things around, sorry it hasn't turned out how you anticipated xx

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By *exysquaddieMan
11 weeks ago

derby

I’m a paramedic if anyone wants any advice

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By (user no longer on site) OP   
11 weeks ago


"I'm suffered with mental health problems on and since I was 18,this last year has been really hard as I've got to be strong for my daughter but I've slowly been dying inside,things have started to improve but that dark cloud is never far away"

When that dark cloud exists it's part of us right? Have you got support? ❤️

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By *exysquaddieMan
11 weeks ago

derby

Plus my dm’s are open

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By *oxy-RedWoman
11 weeks ago

pink panther territory


"I'm suffered with mental health problems on and since I was 18,this last year has been really hard as I've got to be strong for my daughter but I've slowly been dying inside,things have started to improve but that dark cloud is never far away

When that dark cloud exists it's part of us right? Have you got support? ❤️"

Yes I have thank you

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By (user no longer on site) OP   
11 weeks ago


"Plus my dm’s are open "

You are a good egg x

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By (user no longer on site) OP   
11 weeks ago


"I'm suffered with mental health problems on and since I was 18,this last year has been really hard as I've got to be strong for my daughter but I've slowly been dying inside,things have started to improve but that dark cloud is never far away

When that dark cloud exists it's part of us right? Have you got support? ❤️

Yes I have thank you"

You've got this xx

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By *oxy-RedWoman
11 weeks ago

pink panther territory


"I'm suffered with mental health problems on and since I was 18,this last year has been really hard as I've got to be strong for my daughter but I've slowly been dying inside,things have started to improve but that dark cloud is never far away

When that dark cloud exists it's part of us right? Have you got support? ❤️

Yes I have thank you

You've got this xx"

I have ,again thank you xx

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By *exysquaddieMan
11 weeks ago

derby


"Plus my dm’s are open

You are a good egg x"

Your welcome x

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By *ros62Man
11 weeks ago

Standish

Reading that others have far worse problems than myself has upped my mood , also the fact that there's people that recognise others struggle in quite comforting . Thank you

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By *ags73Man
11 weeks ago

glasgow-ish

It’s Thursday.

Hanging in there with Christmas on the way

Been ‘hotel illness’ so, be glad to get kids to school later after a heavy sort of shift from getting back home lunchtime Saturday and getting to today.

1 evening off and then the whole shebang.

I guess experience tells me there’s ups and downs and sometimes sidewards.

Nice things happen on occasion, now and again it’s hanging in there.

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By *idssissyTV/TS
11 weeks ago

Birmingham

Attending a course on depression and coming out feeling like an imposter. Because with effort I can do most day to day things (but but not work, enjoy life or enjoy the things I used to do to the same extent), and I don't spend my days lying in bed (wish I could), I can't be depressed.

So maybe I'm not depressed, just suicidal. Thankfully at the moment passive sucidial but that can change in an instance if I give up the desire to fight.

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By *uperS77Man
11 weeks ago

Gloucester

The black dog has been growing bigger every day for me recently unfortunately and don’t know how to shut him down at the moment

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By *ark humoured sparkMan
11 weeks ago

North East, Uk

Meh...

Suffering from fatigue and struggling with sleep recently. Overly frustrated and find it hard to relax at times. I honestly just cannot be arsed to get out of bed some days but work calls my name.

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By (user no longer on site)
11 weeks ago

Love the idea of this and seeing the kind and caring messages is great to see.

I hope everyone finds what they need to realise in this difficult world there are good hearts everywhere just waiting to comment.

Humanity is beautiful when we offer and seek love.

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By *ittlemissFlirtyCouple
11 weeks ago

Southampton


"The black dog has been growing bigger every day for me recently unfortunately and don’t know how to shut him down at the moment "

Sending hugs... my inbox is always open if you need a chat x

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By *idssissyTV/TS
11 weeks ago

Birmingham

Many think there is no room for these threads on a site like this but you have no idea what a difference it can make to someone's day.

Hugs to those that need and well done to those reaching out

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