FabSwingers.com forum: Sleep

By *uzzieboy OP Man
4 weeks ago

taunton

What is it struggling lately

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By *aybeLadyWoman
4 weeks ago

West Dublin

Anything particularily troubling on your mind?

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By *uzzieboy OP Man
4 weeks ago

taunton

"Anything particularily troubling on your mind?"

Honestly no just struggle to switch off

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By *carlettsWoman
4 weeks ago

Far away from home

"Anything particularily troubling on your mind?

Honestly no just struggle to switch off "

Same not really thinking about anything particular just brain won't switch off

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By *uzzieboy OP Man
4 weeks ago

taunton

"Anything particularily troubling on your mind?

Honestly no just struggle to switch off

Same not really thinking about anything particular just brain won't switch off"

Yeah for sure it’s crap but feel free to message chat anytime

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By *K herts mMan
4 weeks ago

Fleetwood

I ten to use pod casts to help me sleep

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By *carlettsWoman
4 weeks ago

Far away from home

"Anything particularily troubling on your mind?

Honestly no just struggle to switch off

Same not really thinking about anything particular just brain won't switch off

Yeah for sure it’s crap but feel free to message chat anytime "

Thanks

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By *uzzieboy OP Man
4 weeks ago

taunton

"I ten to use pod casts to help me sleep "

Anything specific

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By *uzzieboy OP Man
4 weeks ago

taunton

"Anything particularily troubling on your mind?

Honestly no just struggle to switch off

Same not really thinking about anything particular just brain won't switch off

Yeah for sure it’s crap but feel free to message chat anytime

Thanks

Anytime x

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By *ung nine inchMan
4 weeks ago

leeds

Come fuck the mrs ass

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By *uzzieboy OP Man
4 weeks ago

taunton

"Come fuck the mrs ass"

Well long ass drive from Taunton 😪😪

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By *uzzieboy OP Man
4 weeks ago

taunton

"Come fuck the mrs ass

Well long ass drive from Taunton 😪😪"

Like nearly 5 hrs drive

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By *aybeLadyWoman
4 weeks ago

West Dublin

I use the Calm app. Listen to some music or waves. Have a smal speaker on pillow next to me. Eye mask.

Like you, there is no off switch 😒

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By *luebell888Woman
4 weeks ago

Glasgowish

When I get over tired I can't sleep. This is a nightmare after a nightshift.

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By *uzzieboy OP Man
4 weeks ago

taunton

"When I get over tired I can't sleep. This is a nightmare after a nightshift."

U just finished then ??

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By *luebell888Woman
4 weeks ago

Glasgowish

"When I get over tired I can't sleep. This is a nightmare after a nightshift.

U just finished then ?? "

At work now but have hardly slept during day after my Saturday nightshift.

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By *uzzieboy OP Man
4 weeks ago

taunton

"When I get over tired I can't sleep. This is a nightmare after a nightshift.

U just finished then ??

At work now but have hardly slept during day after my Saturday nightshift."

Not good 😪😪😪 well don’t work too hard

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By *pswichLadMan
4 weeks ago

ipswich

Same here unfortunately. Combo of difficulty in switching off, worries can be artificially magnified overnight and I'm always too warm!

Was also going to put a vote in for the Calm app- has helped me tk drift off many times- in fact- I should probably log off here and go to that!!

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By *i4twoMan
4 weeks ago

Taunton

"When I get over tired I can't sleep. This is a nightmare after a nightshift."

Same here. I’ll be in bed by 7am this morning, I’ll sleep for 3 hours then wake suddenly, completely stewed but can’t get back to sleep.

Then back in tonight for another 12hrs and it starts over again. I’m not sure how I’ve got into this pattern but I just can’t shake it.

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