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How’s your Mental Health doing?

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By *uperS77 OP   Man
16 weeks ago

Gloucester

Do you have good support if you are struggling? Especially if you are a guy as men tend to keep more quiet about how things are.

As we get into the winter months how do you look after yourself? Do you talk or tend to be quiet?

Could fab start a Men’s Room in the forum to chat about MH and depression? How could this be started?

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By *ansoffateMan
16 weeks ago

Sagittarius A

We could just talk about it in general, as if it's not some taboo subject.

Like mental health had parity with 'physical' health.

As we all know 'mental' isn't physical it's made up of magical, supernatural stuff.

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By (user no longer on site)
16 weeks ago

No support/people to talk to. Totally alone. Just try to read snd stay active/exercise.

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By *ittle Miss TinkerbellWoman
16 weeks ago

your head


"We could just talk about it in general, as if it's not some taboo subject.

Like mental health had parity with 'physical' health.

As we all know 'mental' isn't physical it's made up of magical, supernatural stuff."

Agree with this, it definitely needs to be talked about more and its getting there. Men's mental health shouldn't be a taboo subject anymore than anyone else's. I try to look after the men in my life and make sure they know they have feelings too. Thankfully they are all quite good at talking and letting go when they need to. I want to look after them like them look after me.

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By *leaningdutiesMan
16 weeks ago

South London


"No support/people to talk to. Totally alone. Just try to read snd stay active/exercise. "

116 123 is the Samaritans number, you are never alone.

Hope this helps in some way x

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By *uperS77 OP   Man
16 weeks ago

Gloucester


"We could just talk about it in general, as if it's not some taboo subject.

Like mental health had parity with 'physical' health.

As we all know 'mental' isn't physical it's made up of magical, supernatural stuff."

I absolutely agree but forum posts get easily lost if there was a category set up for it tho people would not have to look for it amongst the other threads all I was thinking

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By *asterfulsoulMan
16 weeks ago

Manchester

Andy Sman started a club for guys, I heard it's good 👍 seen adverts in a few places for it now.

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By *ansoffateMan
16 weeks ago

Sagittarius A


"We could just talk about it in general, as if it's not some taboo subject.

Like mental health had parity with 'physical' health.

As we all know 'mental' isn't physical it's made up of magical, supernatural stuff.

I absolutely agree but forum posts get easily lost if there was a category set up for it tho people would not have to look for it amongst the other threads all I was thinking "

Fair, apologies it wasn't my intention to detract from that.

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By *uperS77 OP   Man
16 weeks ago

Gloucester


"Andy Sman started a club for guys, I heard it's good 👍 seen adverts in a few places for it now."

Yes there are a few talking clubs opening up which is great to see

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By *amie HantsWoman
16 weeks ago

Atlantis

I think a men’s room would be a really good idea. So many guys feel the benefits from talking, being supported with their MH and it would be a great place for them to share knowledge and experience with the guys that aren’t quite there yet.

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By *uperS77 OP   Man
16 weeks ago

Gloucester


"I think a men’s room would be a really good idea. So many guys feel the benefits from talking, being supported with their MH and it would be a great place for them to share knowledge and experience with the guys that aren’t quite there yet. "

I am not sure how one can be started tho?

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By *ittle Miss TinkerbellWoman
16 weeks ago

your head


"I think a men’s room would be a really good idea. So many guys feel the benefits from talking, being supported with their MH and it would be a great place for them to share knowledge and experience with the guys that aren’t quite there yet.

I am not sure how one can be started tho? "

You'd need admin to start a separate forum for it. It's worth asking in the site suggestions and see what happens.

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By *uperS77 OP   Man
16 weeks ago

Gloucester


"I think a men’s room would be a really good idea. So many guys feel the benefits from talking, being supported with their MH and it would be a great place for them to share knowledge and experience with the guys that aren’t quite there yet.

I am not sure how one can be started tho?

You'd need admin to start a separate forum for it. It's worth asking in the site suggestions and see what happens. "

Thank you

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By *andadbodMan
16 weeks ago

Liverpool

I go very quiet when my mind goes off on one, but i do make sure i go for a regular walks to help clear the webs so to speak.

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By *uperS77 OP   Man
16 weeks ago

Gloucester

I have put a post on the feedback page asking about this any support on that post would be greatly appreciated thanks everyone

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By *orruptionandliesMan
16 weeks ago

leeds

Youngest sister passed away unexpectedly very sudden 3 months back , the black dog eats you up. But so much better getting out running made a massive change

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By *iker JackMan
16 weeks ago

Wolverhampton

As a mental health first aider there is a definite need to get the stigma of mental health removed and a better education system behind it

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By *iscotti32Woman
16 weeks ago

choomah island

My mental health this year has been the worse it’s ever been. The death of my dear dad and then an uncle a couple of months after didn’t help. I found myself at the bottom in a mix of not wanting to burden others with my problems and also pretending there was no problems at all. It’s gotten better over time and I find a temporary quick fix day to day is to have painfully hot showers and too much wine 🤷🏻‍♀️ seems reasonable for the time being

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By *ittle Miss TinkerbellWoman
16 weeks ago

your head


"I have put a post on the feedback page asking about this any support on that post would be greatly appreciated thanks everyone "

Commented, hope it helps

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By *iss_Juicy79Woman
16 weeks ago

Edinburgh

Not too bad at the moment just recently had a low spell that lasted over a month but feel much better and got some awesome news from the weighing scales the other day so that's cheered me up

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By *wingerjay1987Man
16 weeks ago

Cumbria

Felt low for a while, like I’m stuck in a rut but using techniques that I’ve learned in therapy to not spiral, also talking to people when needed but still feeling in the rut. Looking for ways to get me out of this funk, which will hopefully be soon

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