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Do you stretch ?

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By *rHotNotts OP   Man
4 weeks ago

Dubai & Nottingham

I train 2-3 times a day most days (running, swimming, weights) but never stretch. I go for regular massages but just lately am waking up really stiff

Should I stretch ? Is it actually necessary / beneficial

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By *arla SwingerWoman
4 weeks ago

Somewhere

You're old... Stretch 😁

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By *orthern_knobberMan
4 weeks ago

manchester

Stretching is hugely underrated.

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By *nightsoftheCoffeeTableCouple
4 weeks ago

Leeds

Love a good stretch, but I find myself at an age where a stretch can go 50/50, it’s either going to be relieving or break my back.

The mr

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By *aven.Woman
4 weeks ago

Not the North West...

I stretch but don't train, I may have got them the wrong way round.

Depends how flexible you want to be op?

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By *ittleLiasonsWoman
4 weeks ago

Birmingham

I never stretch either, can't say I've ever had any problems not doing it. But if anyone is one of those people that dramatically stretch on the treadmill next to me before doing 3 minutes of cardio, please stop it or see a doctor.

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By *andadbodMan
4 weeks ago

Liverpool

start throwing a few yoga classes in the mix

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By *rHotNotts OP   Man
4 weeks ago

Dubai & Nottingham


"I stretch but don't train, I may have got them the wrong way round.

Depends how flexible you want to be op? "

I don’t need to be able give myself a blow job but tying my own shoe laces would be handy

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By *rHotNotts OP   Man
4 weeks ago

Dubai & Nottingham


"You're old... Stretch 😁"

I might snap !

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By *aven.Woman
4 weeks ago

Not the North West...


"I stretch but don't train, I may have got them the wrong way round.

Depends how flexible you want to be op?

I don’t need to be able give myself a blow job but tying my own shoe laces would be handy "

Slip ons. Problem solved.

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By *rHotNotts OP   Man
4 weeks ago

Dubai & Nottingham


"Stretching is hugely underrated. "

Who says so ? the same people who are selling protein powder and over hydration ?

You seem to manage fine for 2 1/2 million years. It’s not like I sit behind a laptop all day or commute in a car maybe those people need to stretch?

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By *rHotNotts OP   Man
4 weeks ago

Dubai & Nottingham


"I stretch but don't train, I may have got them the wrong way round.

Depends how flexible you want to be op?

I don’t need to be able give myself a blow job but tying my own shoe laces would be handy

Slip ons. Problem solved.

"

I had a really good physio once and she said the worsy thing to do as you get older and stiffer is to start wearing slip on shoes and putting things in more convenient cupboards at waist & shoulder height, you’ll be dead in 10 years if you do

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By *rHotNotts OP   Man
4 weeks ago

Dubai & Nottingham


"Love a good stretch, but I find myself at an age where a stretch can go 50/50, it’s either going to be relieving or break my back.

The mr "

Love a good back crack though , almost worth the risk of a lifetime in a wheelchair

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By *aven.Woman
4 weeks ago

Not the North West...


"I stretch but don't train, I may have got them the wrong way round.

Depends how flexible you want to be op?

I don’t need to be able give myself a blow job but tying my own shoe laces would be handy

Slip ons. Problem solved.

I had a really good physio once and she said the worsy thing to do as you get older and stiffer is to start wearing slip on shoes and putting things in more convenient cupboards at waist & shoulder height, you’ll be dead in 10 years if you do"

Dam, I have a couple years left.

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By *rHotNotts OP   Man
4 weeks ago

Dubai & Nottingham


"I never stretch either, can't say I've ever had any problems not doing it. But if anyone is one of those people that dramatically stretch on the treadmill next to me before doing 3 minutes of cardio, please stop it or see a doctor."

They’re so annoying aren’t they , maybe they sleep curled up in a ball in a little shoe box ?

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By *rHotNotts OP   Man
4 weeks ago

Dubai & Nottingham


"I stretch but don't train, I may have got them the wrong way round.

Depends how flexible you want to be op?

I don’t need to be able give myself a blow job but tying my own shoe laces would be handy

Slip ons. Problem solved.

I had a really good physio once and she said the worsy thing to do as you get older and stiffer is to start wearing slip on shoes and putting things in more convenient cupboards at waist & shoulder height, you’ll be dead in 10 years if you do

Dam, I have a couple years left. "

Quick put the rum in the attick & the glass under your floorboards….

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