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zumba

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By (user no longer on site) OP   
over a year ago

Has anyone tried or still go to zumba, iv been and sorted a personal weight health person out as I hate my body and want to lose weight, he has sorted me 12 week free pass to slimming world also zumba classes so just wondering what people think of zumba if its any good! X

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By *B9 QueenWoman
over a year ago

Over the rainbow, under the bridge

I've been going to zumba for two years nearly. Love it. It's great fun, burns loads of calories, helps you tone, and gives you energy. I usually do two hours a week, though have recently been doing 3. Along with changing my eating habits (I don't do diets), it has helped me to reduce from a size 18/16 to a 12/10. I did put on weight over winter - as I usually do - but am now reducing back to what I was.

I would recommend it definitely.

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By *ittle_brat_evie!!Woman
over a year ago

evesham

i got given some dvds but think i will g to some classes to. i went before but i think the group wasnt a good one as it is supposed be fun and vibrant but this was like aerobics night at an old peoples home

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By *B9 QueenWoman
over a year ago

Over the rainbow, under the bridge


"i got given some dvds but think i will g to some classes to. i went before but i think the group wasnt a good one as it is supposed be fun and vibrant but this was like aerobics night at an old peoples home "

LOL sounds like my class - though to be fair there are quite a few younger people too. I think the oldest is in her 60s and the youngest are in their teens. It's quite a nice mix.

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By (user no longer on site) OP   
over a year ago

How long did it take you to lose that much weight I want to get back to my size 10/12 clothes at mo I'm between 14/16 depending on the clothes due to my big boobs so I could have a size 14 top but it feels tight around my boobs lol I don't want to lose my boobs just want to lose my belly and top of legs so my bum is more toned x

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By *isscheekychopsWoman
over a year ago

The land of grey peas and bacon

I used to go but work got in the way with late night working... Have to restart it again...to get some happy hormes restorted lol

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By (user no longer on site) OP   
over a year ago

I will be going alone aswell so I'm abit worried as I don't mix very good at start x

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By *B9 QueenWoman
over a year ago

Over the rainbow, under the bridge

I am top heavy too - always take a bigger size on top. It took me less than a year I think. I really wasn't paying it much attention. Just kept noticing that my clothes were getting looser. I never weigh myself. It is more about size really.

It's not a quick fix - but then, getting heavy wasn't quick either - the weight had slowly built up. So, I suppose it is right that it should take a while to get it off.

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By (user no longer on site) OP   
over a year ago

The guy from my one to one weight session today could tell straight away I had no confidence, I told him point straight I hate myself, and I feel whenever I go out everyone is looking at me like I'm a whale, he told me in a lot smaller than some girls he sees, he also said it takes a lot for someone to seek and want help to get rid of the weight, I feel better in myself hearing that his happy with me seeking help just hate my body and everything about me. X

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By *B9 QueenWoman
over a year ago

Over the rainbow, under the bridge

The class I go to has some very large ladies in it. The only skinnies are the teens! It will help you to become fitter and more active and that might help you begin to like yourself. But that confidence also needs to come from within. Have you considered counselling?

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By (user no longer on site)
over a year ago

It is fantastic,,,, especially if it is the Latin Zumba music,, the street. Dance Zumba is not so good,, personal feelings only there

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By *B9 QueenWoman
over a year ago

Over the rainbow, under the bridge


"It is fantastic,,,, especially if it is the Latin Zumba music,, the street. Dance Zumba is not so good,, personal feelings only there"

The one I go to is more World Dance.

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By (user no longer on site) OP   
over a year ago


"The class I go to has some very large ladies in it. The only skinnies are the teens! It will help you to become fitter and more active and that might help you begin to like yourself. But that confidence also needs to come from within. Have you considered counselling?"

I have got councilling in June, for different reasons but will talk about my low confidence there x

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By (user no longer on site) OP   
over a year ago

Anyone in the walsall area who goes or would like to go attend zumba with me please let me know who would to go along with someone x

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By *B9 QueenWoman
over a year ago

Over the rainbow, under the bridge


"The class I go to has some very large ladies in it. The only skinnies are the teens! It will help you to become fitter and more active and that might help you begin to like yourself. But that confidence also needs to come from within. Have you considered counselling?

I have got councilling in June, for different reasons but will talk about my low confidence there x "

Fair enough.

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By (user no longer on site)
over a year ago

we were on holiday abroad and the entertainment team was well into a keep fit half hr in the pool and a zumba class,there was a fella there who lost a stone in a fortnight doing just them excercises and he could tell the difference so its got to be worth it just stick at it even when its hurting and you will lose and look Fab

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By *ittle_brat_evie!!Woman
over a year ago

evesham


"we were on holiday abroad and the entertainment team was well into a keep fit half hr in the pool and a zumba class,there was a fella there who lost a stone in a fortnight doing just them excercises and he could tell the difference so its got to be worth it just stick at it even when its hurting and you will lose and look Fab "

a stone in a fortniht on holiday when people normally put on weight....think a bit of sun stroke miht have helped him along too lol

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