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"So I'm currently on a bit of a lifestyle improvement journey and every Sunday I write down what I want to do for the week. (I love a list) Mostly this involves food and when I'll go swimming as I'm trying to shed 4 stone. However it also includes reminders to do some of the little things that make me happy when life takes over. So lovely people in my phone, what's on your lists for the week ahead? " Will there be anything left of you if you lose 4 stone. And can I have the bits you lose please | |||
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"So I'm currently on a bit of a lifestyle improvement journey and every Sunday I write down what I want to do for the week. (I love a list) Mostly this involves food and when I'll go swimming as I'm trying to shed 4 stone. However it also includes reminders to do some of the little things that make me happy when life takes over. So lovely people in my phone, what's on your lists for the week ahead? Will there be anything left of you if you lose 4 stone. And can I have the bits you lose please " Yes probably still too much of me! | |||
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"So for me To be more funny To get more handsome To find my car keys To feed the fish Spend less time here. " Good list | |||
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"So I'm currently on a bit of a lifestyle improvement journey and every Sunday I write down what I want to do for the week. (I love a list) Mostly this involves food and when I'll go swimming as I'm trying to shed 4 stone. However it also includes reminders to do some of the little things that make me happy when life takes over. So lovely people in my phone, what's on your lists for the week ahead? Will there be anything left of you if you lose 4 stone. And can I have the bits you lose please Yes probably still too much of me! " Hmmm | |||
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"So I'm currently on a bit of a lifestyle improvement journey and every Sunday I write down what I want to do for the week. (I love a list) Mostly this involves food and when I'll go swimming as I'm trying to shed 4 stone. However it also includes reminders to do some of the little things that make me happy when life takes over. So lovely people in my phone, what's on your lists for the week ahead? " Job first and foremost, after improve my confidence even more. This week though job search. | |||
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"So I'm currently on a bit of a lifestyle improvement journey and every Sunday I write down what I want to do for the week. (I love a list) Mostly this involves food and when I'll go swimming as I'm trying to shed 4 stone. However it also includes reminders to do some of the little things that make me happy when life takes over. So lovely people in my phone, what's on your lists for the week ahead? Job first and foremost, after improve my confidence even more. This week though job search." Good luck! | |||
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"Try and enjoy a trip home to Dublin Try not to over react to anything family say knowing they don't know the full picture and mean well" Families can be hard. Breathe and good luck | |||
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"I'm on a bit of a declutter and restructure since my seperation. As well rebalancing my mental and physical health. So my list is Declutter one defined area of the house Refer myself to a local mental health service for (preferably) some talk therapy. Make it to the gym and aquafit at least once this week. Book my youngests birthday party And knit while watchong tv more (instead of playing on my phone or preving on here) " That sounds like a really good list. I hope you get the support you need and remember to be kind to yourself too x | |||
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"So I'm currently on a bit of a lifestyle improvement journey and every Sunday I write down what I want to do for the week. (I love a list) Mostly this involves food and when I'll go swimming as I'm trying to shed 4 stone. However it also includes reminders to do some of the little things that make me happy when life takes over. So lovely people in my phone, what's on your lists for the week ahead? Job first and foremost, after improve my confidence even more. This week though job search. Good luck! " Thank you! | |||
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"I’m sick in bed for the 2nd time in a month 🙄🙄🙄🙄🙄 so not very happy. Hope to go back to work on Friday where I will do some shopping in New York! Fabwise I have a MFM planned for this week so looking forwadd fo that too. Need cheering up lol "Sorry to hear you've been poorly. New York will be awesome. I'm excited for my first visit there in December. And cheering up is always fun.  | |||
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"Similar to you op. Get fitter, lose some weight. Find some motivation to do this. Lost 2 stone last year and was so much happier but then bad things happened and it all went Pete tong "Life can really suck sometimes. You will get there. I find I have to break my goal up in to smaller milestones so I feel like I'm achieving a bit more and it doesn't seem like such a huge mountain to climb. Good luck x | |||
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"To get over my man flu. To win more than 2 games of Badminton. Eat cake "Get well soon and have some cake on my behalf | |||
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Read at least 30 minutes a day | |||
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"To be kind to myself, I’ve been beating myself up a little thought wise I have a theatre date with my youngest daughter on Tuesday and an evening with friends on Saturday so good things to look forward too 🥰" Over thinking is such a curse and we all need to get better at being our own best friend as opposed to an enemy. Much easier said than done though. Enjoy the theatre. What are you going to see? X | |||
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"Gym every morning before work. Eat clearly every weekday. No booze
Read at least 30 minutes a day"That's a good list, but where's the fun stuff? | |||
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"To be kind to myself, I’ve been beating myself up a little thought wise I have a theatre date with my youngest daughter on Tuesday and an evening with friends on Saturday so good things to look forward too 🥰 Over thinking is such a curse and we all need to get better at being our own best friend as opposed to an enemy. Much easier said than done though. Enjoy the theatre. What are you going to see? X" Wicked for the second time in a week 💚 | |||
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"To not have a iced maple hazel latte. To not tell anyone to fuck off. To not put any more guys off me on here. To start working out (I've had this for over 6 months so I don't hold out much hope). " I guarantee I can get you to fail that second one. | |||
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"To not have a iced maple hazel latte. To not tell anyone to fuck off. To not put any more guys off me on here. To start working out (I've had this for over 6 months so I don't hold out much hope). I'm not failing this early I guarantee I can get you to fail that second one." | |||
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"To not have a iced maple hazel latte. To not tell anyone to fuck off. To not put any more guys off me on here. To start working out (I've had this for over 6 months so I don't hold out much hope). I'm not failing this early I guarantee I can get you to fail that second one." I’m disappointed your reply wasn’t “fuck off”. You’ve changed. | |||
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"Try and enjoy a trip home to Dublin Try not to over react to anything family say knowing they don't know the full picture and mean well Families can be hard. Breathe and good luck " Thank you | |||
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"It's a week of 1rm tests at the gym. I've done my squat today and have my bench and deadlift tests coming up!" What was your squat? | |||
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