Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
Join us FREE, we're FREE to use
Web's largest swingers site since 2006.
Already registered?
Login here
 | Back to forum list |
| Back to The Lounge |
| Jump to newest |  |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"I haven’t used one for years (chronic illnesses means need to be gentle on joints) but I remember them being an absolute killer. Desperate to go on one again but it’s just not worth the week of pain afterwards 🙃" The soreness I'm feeling is fantastic! | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"Rowing machines are a great cardiovascular workout - but so damn dull!!! I (mr) get very bored way before I get knackered on a rowing machine. Cross trainer or treadmill for me! " It's a new experience for me and once I got the hang of it, it felt great. | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"This morning I woke up sore all over. Why ? you may ask in gasping breaths! Well, I usually use the treadmill and then move onto weights, but after using the rowing machine for the first time I never knew it made such an impact on so many of the muscles in the body. As much as I like using the treadmill, the rowing machine will be I next go to for cardio and full body workout. " My trainer always said to do cardio after weights, not before. how long did you use it for? I tend to put the resistance up to the maximum and row flat out until I had done 500 metres - takes me about 2 mins. I rest for a min and do it again. Though I have seen people rowing for much longer. | |||
| Reply privately | Reply in forum | Reply +quote |
 | |||
| Reply privately | Reply in forum | Reply +quote |
"This morning I woke up sore all over. Why ? you may ask in gasping breaths! Well, I usually use the treadmill and then move onto weights, but after using the rowing machine for the first time I never knew it made such an impact on so many of the muscles in the body. As much as I like using the treadmill, the rowing machine will be I next go to for cardio and full body workout. My trainer always said to do cardio after weights, not before. how long did you use it for? I tend to put the resistance up to the maximum and row flat out until I had done 500 metres - takes me about 2 mins. I rest for a min and do it again. Though I have seen people rowing for much longer. " Why before and not after ? I do cardio first because it gets me warmed up and ready for weights. If I did it the other way around I'd lose interest. | |||
| Reply privately | Reply in forum | Reply +quote |
"Use the step machine aswell "That's another machine I've never used before. | |||
| Reply privately | Reply in forum | Reply +quote |
"Use the step machine aswell
That's another machine I've never used before."definitely worth it | |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
| |||
| Reply privately | Reply in forum | Reply +quote |
"This morning I woke up sore all over. Why ? you may ask in gasping breaths! Well, I usually use the treadmill and then move onto weights, but after using the rowing machine for the first time I never knew it made such an impact on so many of the muscles in the body. As much as I like using the treadmill, the rowing machine will be I next go to for cardio and full body workout. " ^^^^ He didn’t know what too expect but he took a punt on it. | |||
| Reply privately | Reply in forum | Reply +quote |
 | |||
| Reply privately | Reply in forum | Reply +quote |
| Post new Message to Thread |
| back to top |  |
