FabSwingers.com forum: Mental health checkup 29/09/24

By *aveE10 OP Man
5 weeks ago

derry

Hey folks how have you all been doing ?

Has this passed few days been tough and shit ? Have you had a good time ? Let us know and use this thread as a safe space to speak or get something off your mind

Personally this passed few weeks for me has been some of the toughest I have had but I am keeping my head up and treading that water

My pm is open to anyone that feels like they can speak publicly for advice or just a ear to listen

And remember you are never alone

Samaritans Helpline - 116 123

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By *reyToTheFairiesWoman
5 weeks ago

Carlisle usually

I'm doing okay.

The past few days have been a bit people heavy for me. And I'm still healing from someone who lied to me.

But.

I'm positive. I'm aware of my social battery and just about manging to keep myself on track. I've got some me days booked in to take care of myself properly 💜

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By *ell GwynnWoman
5 weeks ago

North Yorkshire

Hope things start to get easier for you soon, OP.

I'm doing really well after a very hard couple of weeks. All those years of therapy are paying off. I'm very grateful for that.

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By *MisschiefxTV/TS
5 weeks ago

London

Improving, I've been pretty much house bound this last year with chronic illness but finally getting towards recovery. Very much looking forward to getting my life back.

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By *ong-leggedblondWoman
5 weeks ago

Next Door

Hope things get better soon for you OP.

I must admit, the past 10 days have been tough for me. I was a bit short in a few replies, which made me look at myself and the situations that were going on around me.

I shut myself off from most things so I could deal with these things and reflect.

Definitely in need of some me time and someone to spoil me.

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By *uicy 2020Woman
5 weeks ago

London

Sending hugs to anyone who needs one, and hoping things feel brighter soon for everyone struggling

Im doing ok, not great but not bad, so ill take that. Have now had 2 sessions of CBT that ive been waiting for since the spring. So far so good and am feeling hopeful about it x

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By (user no longer on site)
5 weeks ago

Was okay for a while but I've been feeling a tad shaky again. Various things getting to me, and I can't see the way to change them.

But I'll get there eventually and everything should be okay again

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By *ormalfornorfolkMan
5 weeks ago

Norwich

I am trying to come to terms with utter mediocrity at pretty much anything I’ve ever done or attempted, and the looming thoughts that my opportunities to change this are fast running out.

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By *NormalMan01Man
5 weeks ago

Harrogate

What a great thread, thank you OP.

I’m doing ok today. Past few days have been so so but last week was pretty up and down, day to day things would switch. Could explain it or figure it out.

But this week has had a bit more of a rhythm that’s suited things better, I think. So it’s doing ok. Just looking to build on that, really!

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By *oobaaMan
5 weeks ago

South Shields

Feel ok today actually, but last week was a bad one with my Anxiety. Let myself get over worried about things that dont concern me. Had a good chat with my councillor and she calmed me down.

Heres what its like being me..awake all night worrying about someone I barely know who is going through a split up with her partner and Iam worried that she will end up homeless...thats me I am afraid.

take care everyone

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By *ampireLoveMan
5 weeks ago

Essex & Bristol

Hope that for everyone who hasn’t been feeling ok, you have had someone to talk to. Always willing to chat and/or listen for anyone that needs it. Please never feel you are alone.

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By *ayRyuMan
5 weeks ago

Harrogate

At the moment coping surprisingly well.

Which in itself worries me. Anticipating the inevitable drop that will no doubt follow.

Did try having a conversation a short while ago with some I thought was trustworthy to be told it's all in my head, get over it and shut up you're talking too much.

Really helped obviously 😬

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By *ustauseerTV/TS
5 weeks ago

Sedgemoor

Honestly not doing great. Everything feels a little bit out of control right now.

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By *ampireLoveMan
5 weeks ago

Essex & Bristol

"At the moment coping surprisingly well.

Which in itself worries me. Anticipating the inevitable drop that will no doubt follow.

Did try having a conversation a short while ago with some I thought was trustworthy to be told it's all in my head, get over it and shut up you're talking too much.

Really helped obviously 😬"

Sorry to hear that Jay and definitely not something anyone needs to hear. Glad you are coping but if and when that drop does happen, please make sure to dismiss what that person said and do reach out

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By *ayRyuMan
5 weeks ago

Harrogate

"At the moment coping surprisingly well.

Which in itself worries me. Anticipating the inevitable drop that will no doubt follow.

Did try having a conversation a short while ago with some I thought was trustworthy to be told it's all in my head, get over it and shut up you're talking too much.

Really helped obviously 😬

Sorry to hear that Jay and definitely not something anyone needs to hear. Glad you are coping but if and when that drop does happen, please make sure to dismiss what that person said and do reach out "

Appreciated squire. I do have friends that are supportive and understanding. That person was a hiccup. I'll not repeat the mistake.

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By *aveE10 OP Man
5 weeks ago

derry

Thanks to all that have replied, I hope yous all keep your head up and if you need help speak up and seek help

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