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"The summer is over and it is transitioning to autumn, do you also get more tired than usual under this transition period? The reason we do get more tired is because there is less day light and longer nights as the year winds down too " | |||
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"I've noticed a little dip in my levels recently but I'm sure it'll sort itself out" That is good | |||
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"I get more energetic!! Let's go!! 🍁🌰" Hi raven, that is good you get more energetic too | |||
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"The summer is over and it is transitioning to autumn, do you also get more tired than usual under this transition period? The reason we do get more tired is because there is less day light and longer nights as the year winds down too " Yes, seasonal affectiveness disorder | |||
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"The summer is over and it is transitioning to autumn, do you also get more tired than usual under this transition period? The reason we do get more tired is because there is less day light and longer nights as the year winds down too " I work full time nightshift and struggle in the winter due to lack of daylight. Will start taking vitamin D again in October. | |||
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"Try a light box it may help sometimes associated with sad seasonal affective disorder " We have a sunlight clock but the bright light just annoys us in the morning.... no calm circadian rhythm here 🫣 | |||
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"Try a light box it may help sometimes associated with sad seasonal affective disorder We have a sunlight clock but the bright light just annoys us in the morning.... no calm circadian rhythm here 🫣" Sorry to hear that | |||
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"I know that it gets much harder to get out of the bed. That could just be the warm, fluffy, brushed cotton sheets that go on in the colder months though 🤔😅 LvM" Hi thevon, yes, same here, it gets much harder to get out of bed too | |||
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"I'm always tired, Shag " Hi midnight, yes, one can also be always tired too. | |||
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"Nope. I come alive in Autumn. Summer I can be a bit sticky, bit hot, bit grumbly. In the Autumn though? There are beautiful walks. Lovely crisp mornings to enjoy a mocha in the garden. Not getting sweaty and my hair frizzing up. I'm in a happier mood, I lose weight. I want all the sex. I'm even more annoying in Autumn." Hi _eli, that is good you come alive in the autumn too, yes, there are a lot of beautiful walks to do as well | |||
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"Get a SAD light. They really work. " what would you recommend? | |||
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"I love autumn and spring best fishing " That is good, yes, it is good for fishing too | |||
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"I'm the opposite, sunshine and heat make me sleepy, cold makes me super productive " Hi patricia. I see, that is good to be opposite and how super productive you get too | |||
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