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first week done!! ;)

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By *leasurexx OP   Woman
over a year ago

Birmingham

Almost finished first week of insanity workouts and im feeling goooood

off to chams to celibate later if u see me say hello lol x

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By (user no longer on site)
over a year ago

well done

going back to the gym myself next week

when the kids are back to school

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By (user no longer on site)
over a year ago


"Almost finished first week of insanity workouts and im feeling goooood

off to chams to celibate later if u see me say hello lol x "

Think you mean celebrate not celibate xx

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By (user no longer on site)
over a year ago


"Almost finished first week of insanity workouts and im feeling goooood

off to chams to celibate later if u see me say hello lol x "

Well if the pics are anything to go by i wouldnt say you nedd any kind of workout lol !! ANd i hope you havent been doing your workout's in those heels lol

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By *mm_n_ZedCouple
over a year ago

Fareham


"Almost finished first week of insanity workouts and im feeling goooood

off to chams to celibate later if u see me say hello lol x

Think you mean celebrate not celibate xx"

I laughed ...

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By (user no longer on site)
over a year ago


"Almost finished first week of insanity workouts and im feeling goooood

off to chams to celibate later if u see me say hello lol x

Think you mean celebrate not celibate xx"

Oh the irony.....

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By *oxerjoshleeMan
over a year ago

Sheffield

insanity is a really well put together programme... hard work tho, but hard work = results.

P90X is by the same people, anothet good programme.

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By *leasurexx OP   Woman
over a year ago

Birmingham

Oh stupid phone or my spelling...

Damn...

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By *leasurexx OP   Woman
over a year ago

Birmingham

I will deffo be going to celebrate

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By *ourbonKissMan
over a year ago

a land up north..... of leicester


"Almost finished first week of insanity workouts and im feeling goooood

off to chams to celibate later if u see me say hello lol x "

Good stuff! I did the full 60 days at the beginning of the year, I started my triathlon training after and it has gone very well so far thanks to it. Your body will be looking even better than it does now. x

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By (user no longer on site)
over a year ago

Woohoo well done you!! I am on my last week, gona have a week off and might do it again lol

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By *ourbonKissMan
over a year ago

a land up north..... of leicester


"Woohoo well done you!! I am on my last week, gona have a week off and might do it again lol "

I still do the max plyo circuit and the max cardio conditioning as apart of my training, and the max recovery is a heaven send after a brutal week x

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By (user no longer on site)
over a year ago


"Woohoo well done you!! I am on my last week, gona have a week off and might do it again lol

I still do the max plyo circuit and the max cardio conditioning as apart of my training, and the max recovery is a heaven send after a brutal week x"

Yes fully agree with you re the max recovery... am really surprised how much fitter I have become from my first week.

Recently stopped smoking (this is my 12th week!!) so was not at my fittest when I started I have noticed a real difference.

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By *igerstyle2k2Man
over a year ago

Oxfordshire

I like the max interval sports training.

1 more workout and the fit test for me then I'm done with all of it!

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By *ourbonKissMan
over a year ago

a land up north..... of leicester


"Woohoo well done you!! I am on my last week, gona have a week off and might do it again lol

I still do the max plyo circuit and the max cardio conditioning as apart of my training, and the max recovery is a heaven send after a brutal week x

Yes fully agree with you re the max recovery... am really surprised how much fitter I have become from my first week.

Recently stopped smoking (this is my 12th week!!) so was not at my fittest when I started I have noticed a real difference. "

Yea my fitness levels have prob never been higher, I usually get a pain in my right calf muscle after a run but since completing insanity I don't. I've noticed that my form in any exercise that I do is generally better x

You look very scrumptious on your pics btw x

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