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"Oh that’s awful! 😞 I’ll be there in spirit holding your hand 🙏💜" Thanks flower 😘😘 | |||
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"Sending hugs from one diabetic to another. Hydrate before you go…. I know you know but just incase you’ve forgotten" I didnt actually know that….diabetic support here is rubbish. Just given books and told to loose weight’ eat better and get on with it | |||
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"Sending hugs from one diabetic to another. Hydrate before you go…. I know you know but just incase you’ve forgotten I didnt actually know that….diabetic support here is rubbish. Just given books and told to loose weight’ eat better and get on with it " Ok so basic rules Hydrate well. Better hydrated means better blood flow. Warm your arms… warm jumper even if you’re slightly uncomfortable, you can cool off as soon as it’s done. Warm arms means more blood flow and makes it easier for the phlebotomist to find the veins. | |||
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"My diabetes nurse told me different…. She also asked do I need to smoke? 😂 Hydration is important all day … don’t eat bananas and (I can’t remember) as they high in sugars …. Look after your feet! Never walk barefoot … and don’t lotion between your toes!!! Just keep trying to eat better things … keep trying to walk … And alcohol wasn’t mentioned as I don’t drink so that I can’t answer 💜" Im from a forces family and learnt at a young age “ look after you feet…you go nowhere without them” Bananas are part of my daily diet and dont seem to have an effect on me 🤷🏼♂️🤷🏼♂️ You get alsorts of stuff thrown at ya when ya diagnosed T2 | |||
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"My diabetes nurse told me different…. She also asked do I need to smoke? 😂 Hydration is important all day … don’t eat bananas and (I can’t remember) as they high in sugars …. Look after your feet! Never walk barefoot … and don’t lotion between your toes!!! Just keep trying to eat better things … keep trying to walk … And alcohol wasn’t mentioned as I don’t drink so that I can’t answer 💜 Im from a forces family and learnt at a young age “ look after you feet…you go nowhere without them” Bananas are part of my daily diet and dont seem to have an effect on me 🤷🏼♂️🤷🏼♂️ You get alsorts of stuff thrown at ya when ya diagnosed T2 " My mum always said look after your hands and feet can’t do nada without them Bananas are very high in sugars so won’t be helping your sugar levels ! I’m allergic to them and other fruit so the fruit I can eat are not too high in sugars ! I had no leaflet or book 😂 my nurse just talked me through it … checked my feet … took my blood and weighed me 😂 Just try to do what you can … I started slowly even just by trying to do an extra 100 steps … drinking an extra glass of water 💧 💜 | |||
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"Sending hugs from one diabetic to another. Hydrate before you go…. I know you know but just incase you’ve forgotten I didnt actually know that….diabetic support here is rubbish. Just given books and told to loose weight’ eat better and get on with it " I got the exact same advice from the consultant mate, didn’t say it to my face but when letter came though (about 3 months later haha) it had in bold “strongly suggest diet and excercise” | |||
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