FabSwingers.com forum: Has swinging improved your fitness?

By (user no longer on site) OP
48 weeks ago

I’m not just talking about being about to keep up with with sexual acrobats and pace 😂

I’ve found that due to my love of good food, wine (& chocolate 🙈) I have always been aware of keeping trim… however, since entering this lifestyle I’m even more conscious!

I’m definitely not gym-fit. I haven’t the time or determination to get a female six pack, but I try to run at least 5k once a week (today I’ve done 8k 🙌) I also do yoga and light weight training at home.

Do what about you?

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By (user no longer on site)
48 weeks ago

I'd say it's made mine worse. So many let downs and game players have led to me "comfort eating"

Going to give up looking for meets and go celibate until Christmas to see if it helps.

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By (user no longer on site)
48 weeks ago

"I'd say it's made mine worse. So many let downs and game players have led to me "comfort eating"

Going to give up looking for meets and go celibate until Christmas to see if it helps.

Sorry to read this....but your curves and tattoos are awesome!!!

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By *enelope2UWoman
48 weeks ago

Doesn't matter cant block distances

Nope, I started swinging 20+ years ago for me it's only about chemistry and sexual compatibility. I dont care if they work out or eat out. It's how they treat me stimulate me and ultimately how we get on personally. If he's a hot cute in the face solid 10 but he thinks his dick is the same gold mine that is a privilege to beg for because he's in the gym..HARD NO THANKS pass... THE inexperienced can deal with that disappointment and shallowness...I will rather fuck the average 5 and 5 inch who is a like minded kinkster that knows it's about chemistry with greater joy and pleasure..

I'm past the teen stage of physical crushes being the be all end all...

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By (user no longer on site)
48 weeks ago

I think it's definitely motivated me to keep fit and keep going to the gym but it's not the primary reason I do it. I mostly keep up with it for me and my mental health and so I like what I see in the mirror but I'm also lucky enough to have had a lot of compliments on here about my body which does boost the self confidence a bit and motivates me to keep it going

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By *icecouple561Couple
Forum Mod
48 weeks ago

East Sussex

No, it hasn't.

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By *avexxMan
48 weeks ago

cheshire

i keep myself fit for me ive had nice comments about my body on here which is really nice does give you a boost especially at my age

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By (user no longer on site)
48 weeks ago

Not at all but I should work on my cardio… it’s embarrassing.

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By *rimson_RoseWoman
48 weeks ago

Tamworth

No - I enjoy phys for it's own sake and it's very central to my life regardless of swinging or not.

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By *reyToTheFairiesWoman
48 weeks ago

Carlisle usually

Sex is pretty much the only exercise I enjoy. I should probably do more.

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By *rHotNottsMan
48 weeks ago

Dubai & Nottingham

Definitely in the past it gave me a lot of motivation to build stamina & endurance. I still stay fit & strong but for mostly different reasons now, although it still plays a small part - sex can still be a major work out & I want to be able to play with young fit partners , so overall I’d say Yes.

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By (user no longer on site)
48 weeks ago

The fear of someone seeing me naked occasionally makes me put the burgers down and work out.

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By (user no longer on site)
48 weeks ago

"Not at all but I should work on my cardio… it’s embarrassing."

I try to do cardio regularly. Worst day of the month.

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By *hilloutMan
48 weeks ago

All over the place! Northwesr, , Southwest

Physical attractiveness plays a large role in a man's success here and in swinging in general.

It serves as an extra motivator to keep fit, though the main reason is for health and to boost one's self esteem and confidence😁

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By (user no longer on site)
48 weeks ago

"Not at all but I should work on my cardio… it’s embarrassing.

I try to do cardio regularly. Worst day of the month."

😂

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By *c12Man
48 weeks ago

South East

Hoping the fitness will improve the swinging in my instance

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By (user no longer on site)
48 weeks ago

10000% it has! the excitement I see in my partners face when I pick another woman up and put her into different positions has got me doing dead lifts 4x a week

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By *ony MannMan
48 weeks ago

South Newton

I did have a very active job. Now I'm office based and my 20 plus miles away has reduced to 2, and have to work at that. I should do more.

This year I am working on tightening my belt. I don't think that is down to swinging just want to get into old trousers.

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By *iaisonseekerMan
48 weeks ago

Liverpool

I think there are so many single men in this lifestyle, that the element of competition does provide a degree of motivation to look after yourself. Not that I seriously see myself in competition with "gym-fit" young guys but it's hard to remain immune from those pressures so I try to keep myself in reasonable shape, which is hard enough without trying to get hench or whatever Gen Z are doing.

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By (user no longer on site)
48 weeks ago

I’m getting older now and the body is feeling it. Defo not gym fit but try and keep in shape. Having a younger partner means I have to try and keep in shape. (Mr English)

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By *eliWoman
48 weeks ago

Yes and no.

Starting with the no - when there's drama etc, I comfort eat. That's really not good for my fitness (obviously). But then sometimes I meet someone and I sort of want to be... better. Work on myself with renewed passion. I like being fucked/fucking for hours and I love a myriad of positions... so I have to be fit to fuck. It's a good motivator for me.

After stress at the start of the year I'm in a good place, really rather enjoying life once more. And that motivation to make better decisions is back. As is the desire to look really good in lingerie for him.

I wouldn't say what I do is swinging though.

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By (user no longer on site) OP
48 weeks ago

"The fear of someone seeing me naked occasionally makes me put the burgers down and work out. "

This is definitely how I feel… we have a social at the weekend with some hot bodies and it’s definitely made me think!

Just finished an 8k run and now eating a Quinoa salad 😂😂

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By (user no longer on site)
48 weeks ago

Not really over the years I've went through periods of being fitter but I'm also a total foodie and have had periods due to other reasons in life I've been less active. I tend to not be consistent and change the types of fitness activities. Though I sometimes wished I was more consistent.

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By (user no longer on site) OP
48 weeks ago

"Yes and no.

I wouldn't say what I do is swinging though.

❤️

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By (user no longer on site) OP
48 weeks ago

"I'd say it's made mine worse. So many let downs and game players have led to me "comfort eating"

Going to give up looking for meets and go celibate until Christmas to see if it helps.

Sorry to hear this! I hope life turns itself round for you soon.

Sending positive vibes your way 😉

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By *zeroMan
48 weeks ago

Glasgow

As I've been taking naked and photos it's deffo made me more self conscious. Especially when you see some of the absolutely shredded folks in here.

I was fat as a teenager and young adult and started taking care of myself through better eating and exercise. But since fab I'd say my weightlifting schedule became a bit more regimented.

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By *exxyyDy11Man
48 weeks ago

North West

Not really, always enjoyed fitness. But it does give me an incentive to stay fit though

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By *ivemealadybonerWoman
48 weeks ago

somewhere

Keeping within forum rules. Yes, maybe not my fitness but my weight definitely, probably saved my life for a few more years.

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By *exxyyDy11Man
48 weeks ago

North West

"10000% it has! the excitement I see in my partners face when I pick another woman up and put her into different positions has got me doing dead lifts 4x a week

Bench curls will be next I imagine 😂😂

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By (user no longer on site) OP
48 weeks ago

Loving all the variety of replies… thanks 😊

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By *a LunaWoman
48 weeks ago

o o OO o o

I think if I’d discovered this site in my 20’s that it might have motivated me to get my shit together. But nowadays? No. I’m very much “this is me, fuck me or don’t, I’ve gone past caring”.

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By (user no longer on site) OP
48 weeks ago

"I think if I’d discovered this site in my 20’s that it might have motivated me to get my shit together. But nowadays? No. I’m very much “this is me, fuck me or don’t, I’ve gone past caring”.

Love that!

Fortunately I have alway been in decent shape… ageing however has not been kind and now I have to really work at it which is hard!

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By *azzle99Woman
48 weeks ago

Edinburgh

Always been a gym bunny but if I’ve something fabulous in my diary then I ll be known to do extra in the gym. As I get older it doesn’t seem to make as quick a difference as it used to!

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By *lder.Woman
48 weeks ago

Not Local

I am blaming my lack of sex on my current poor fitness and flexibility, yoga is no substitute.

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By *ewrussMan
48 weeks ago

Ealing

Getting back into the scene has made me a bit more conscience of fitness & how others (may) see me.

While an active gym goer I’m not toned and does play on my mind as to would women will find me attractive. I know I can please everyone but will try to present the best me that I can.

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By (user no longer on site) OP
48 weeks ago

"Getting back into the scene has made me a bit more conscience of fitness & how others (may) see me.

While an active gym goer I’m not toned and does play on my mind as to would women will find me attractive. I know I can please everyone but will try to present the best me that I can. "

I truly believe there is someone for everyone!

This is one of the thing I love about the FAB community… there aren’t many judgemental people!

We seem to be accepted for who we are.

Good luck 🤞

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By *ewrussMan
48 weeks ago

Ealing

"Getting back into the scene has made me a bit more conscience of fitness & how others (may) see me.

While an active gym goer I’m not toned and does play on my mind as to would women will find me attractive. I know I can please everyone but will try to present the best me that I can.

I truly believe there is someone for everyone!

This is one of the thing I love about the FAB community… there aren’t many judgemental people!

We seem to be accepted for who we are.

Good luck 🤞 "

Thanks for the positive response, it does boost the confidence hearing that.

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By *iamondsmiles.Woman
48 weeks ago

little house on the praire

I've never done exercise or went to the gym but when I was having sex I came into my own and managed a good work out or two

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By *ld fashioned connectionMan
48 weeks ago

Rugby

Haven't managed to start swinging. Think I'm flaming out here. But I generally do 42km on a cross trainer every week. Improves stamina, centres me but I need satisfaction from another form of exercise! It used to help a lot.

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By *urOwnRulesCouple
48 weeks ago

Newport

Having seen all the messages we get of blokes that live in the Gym I (m) have been body shamed into getting back into the gym myself, 4 months down and losing weight gaining muscle so I'll take that as a win

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By *punk n gushCouple
48 weeks ago

deal

No it hasn't people can take me as I am or just jog on by I seem to attract enough attention

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By *b750Couple
48 weeks ago

Aberdeen

Not at all...we are what we are

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