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To hot to sleep at night

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By *avelovescouples OP   Man
22 weeks ago

wolverhampton

Anyone else struggling in the heat at night need some tips to cool down and help me sleep

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By (user no longer on site)
22 weeks ago

I find that keeping cool at night depends on what you do during the day. If you've kept the windows and blinds closed in your bedroom, you can open your window at night to allow the cool air in to circulate with a floor fan

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By (user no longer on site)
22 weeks ago

I’m doing fine. Joe has right.

Keep the curtains closed. Cotton sheets and sleep naked on top of them. 👍🏻

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By *iker JackMan
22 weeks ago

Wolverhampton

Ice in front of the fan

Cotton sheet instead of a quilt

Leave the bedroom door open to create an air flow

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By *ularliWoman
22 weeks ago

Worcester

I’ve been sleeping naked on top of the sheets with my fan on full blast.

The curtains are kept shut during the day to help keep the sun out

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By *naswingdressWoman
22 weeks ago

Manchester (she/her)

Take a warm shower half an hour before bed. Your body will work to expel the heat, leaving you cooler when you get into bed

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By *avelovescouples OP   Man
22 weeks ago

wolverhampton

Ahhh never thought of a warm shower

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By *akedMMan
22 weeks ago

Witney

Last night I was naked on top of the bed . Window blind up and all the windows open . Still to hot 🥵. Probably the same tonight

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By *avelovescouples OP   Man
22 weeks ago

wolverhampton

I didn’t sleep a wink last night to hot

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By *929Man
22 weeks ago

bedlington

Make sure loft insulation up to scratch also room will be a lot cooler with adequate insulation.

A few tactics used in past

Stand outside just in boxers for 10 mins before going to bed

Wet towel on bed much to the exes anger

Sometimes saying fuck it and sleeping on a sun lounger in the garage

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By *ust of the LibertineMan
22 weeks ago

Maesteg


"I’ve been sleeping naked on top of the sheets with my fan on full blast.

The curtains are kept shut during the day to help keep the sun out "

This is the answer x

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By *parkle1974Woman
22 weeks ago

Leeds

Fill a hot water bottle and pop it in the freezer then take to bed x

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By *lakeyMan
22 weeks ago

Teesside

I just find exercising on the evening makes me sleep regardless

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By *inky_couple2020Couple
22 weeks ago

North West

I have a small USB fan that's on all night. Not only does it keep me cool but it also stops the nozzles from being able to land and bite me!

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By *oodlepotMan
22 weeks ago

cheltenham

Install a ceiling light/fan combi above the bed like I have, cheapest I brought one for was 25 quid from bnq, also if got room in the freezer put your, blanket or something in there an take it out before bed

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By *inky_couple2020Couple
22 weeks ago

North West


"I have a small USB fan that's on all night. Not only does it keep me cool but it also stops the nozzles from being able to land and bite me! "

FFS. Autocarrot fail 😂

Stops the MOZZIES from landing etc. 🦟

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By *oodlepotMan
22 weeks ago

cheltenham


"I have a small USB fan that's on all night. Not only does it keep me cool but it also stops the nozzles from being able to land and bite me!

FFS. Autocarrot fail 😂

Stops the MOZZIES from landing etc. 🦟"

Check again lol 😆

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By *lueeyedchapMan
22 weeks ago

Nottingham

Just a fan at the moment but when it 40 degrees a couple of summers ago I had to break out the damp towel/fan combo.

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By *inky_couple2020Couple
22 weeks ago

North West


"I have a small USB fan that's on all night. Not only does it keep me cool but it also stops the nozzles from being able to land and bite me!

FFS. Autocarrot fail 😂

Stops the MOZZIES from landing etc. 🦟

Check again lol 😆 "

Nope. All accu-rat now.

Autocarrot is what it was.

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By *indergirlWoman
22 weeks ago

somewhere, someplace

I've resorted to buying some cooling mats, gonna see how they help tonight

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By *punk n gushCouple
22 weeks ago

deal

We have 2 fans on at night and the air conditioner on the landing and still so hot and the mosquitos still eating me

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By (user no longer on site)
22 weeks ago

Can I just say shut the front door!

Its summer and we have warm weather for an albeit a short time ( probably ).

Enjoy the sun and the warmth go and have a beer in the pubs garden. Take the dog for a walk embrace the season of long days and short nights.

Mother Earth has started her journey to face away from the sun. Just enjoy it and we’ll you know!

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By *uffymayfairCouple
22 weeks ago

vera playa, Almeria

It's currently 11.48 and still 31° here in Almeria. sleeping can be a problem

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By (user no longer on site)
22 weeks ago


"It's currently 11.48 and still 31° here in Almeria. sleeping can be a problem "

Ah you chose to live or holiday there. No sympathy. Is Mojcar still beautiful?

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By *herry delightWoman
22 weeks ago

Ilfracombe

Just checked and the thermometer in the bedroom reads 23° and that's with the window and curtains been closed until this evening.

I can't sleep with a fan on because of the noise and can't have my window open overnight as I will be woken up by the seagulls at 4 in the morning.

I hate the summer, looking forward to winter.

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By *onkeynutWoman
22 weeks ago

somewhere

Aircon

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By (user no longer on site)
22 weeks ago


"Just checked and the thermometer in the bedroom reads 23° and that's with the window and curtains been closed until this evening.

I can't sleep with a fan on because of the noise and can't have my window open overnight as I will be woken up by the seagulls at 4 in the morning.

I hate the summer, looking forward to winter. "

Really.........

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By *herry delightWoman
22 weeks ago

Ilfracombe


"Just checked and the thermometer in the bedroom reads 23° and that's with the window and curtains been closed until this evening.

I can't sleep with a fan on because of the noise and can't have my window open overnight as I will be woken up by the seagulls at 4 in the morning.

I hate the summer, looking forward to winter.

Really........."

Yes really it's 22° in the sitting room.

As soon as it gets over 18° it's to hot for me.

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By *uffymayfairCouple
22 weeks ago

vera playa, Almeria


"It's currently 11.48 and still 31° here in Almeria. sleeping can be a problem

Ah you chose to live or holiday there. No sympathy. Is Mojcar still beautiful?"

We live here, mojaca is ok, we much prefer Vera Playa 😄

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By *andG2024Couple
22 weeks ago

Hurley

Have cool shower before bed then lie on bed use the damp towel on top of you

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By *ophieslutTV/TS
22 weeks ago

Central

Create air flow if possible, through different ends of your home at night.

Cotton bed linen only.

Cold bath, or gradually cool it, by adding more cold. Repeat at night, if too hot.

Running water over your wrists can cool you too. As can water evaporating from your skin, such as forehead.

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By (user no longer on site)
22 weeks ago


"Create air flow if possible, through different ends of your home at night.

Cotton bed linen only.

Cold bath, or gradually cool it, by adding more cold. Repeat at night, if too hot.

Running water over your wrists can cool you too. As can water evaporating from your skin, such as forehead."

It’s summer!

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