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Insanity workout!

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By *leasurexx OP   Woman
over a year ago

Birmingham

Has anyone tried to do this for 60days...ive just got it and am going to start tomorrow

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By *eddy bears picnicCouple
over a year ago

kidderminster

I thought of it. But i know it will kill me so i had another burger instead guess in a wimp lol x

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By *leasurexx OP   Woman
over a year ago

Birmingham

It does look blinking hard work!

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By (user no longer on site)
over a year ago

Sod that! It's hard enough rushing to the car to get to the Pizza Hut Jeffrey before it stops

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By (user no longer on site)
over a year ago

It is well named lol I would go easy and not go full pelt right away ....best of luck!

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By (user no longer on site)
over a year ago

Oh Jeffrey. They obviously named the Buffett in memory of the toys r us giraffe I miss so much.. There's millions says Jeffrey

I know a few people who have started the insanity workout and think its awesome

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By (user no longer on site)
over a year ago

There's a mate of mine on here that does it and his leg muscles have doubled in size since. He's really fit anyway but while he moans this kills him, I've definitely noticed the results.

Go for it!

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By (user no longer on site)
over a year ago

the warm ups a work out in itself

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By *leasurexx OP   Woman
over a year ago

Birmingham


"There's a mate of mine on here that does it and his leg muscles have doubled in size since. He's really fit anyway but while he moans this kills him, I've definitely noticed the results.

Go for it!"

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By *leasurexx OP   Woman
over a year ago

Birmingham

Ty..gonna try my best..if i get through it wait for the pics lol x

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By (user no longer on site)
over a year ago

Im on day 4 tonight phew

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By *ookies creamMan
over a year ago

sunderland

Did it last year it's good all the photos are people who follow the rating plan aswell. A couple of days in the second month felt as though I had no energy. The longest day is about an x

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By *adybee77Woman
over a year ago

MAMOBA, miles and miles of bugger all (Aberdeenshire)

tempted to give it a try to be honest. Do post and let us know how it goes

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By *leasurexx OP   Woman
over a year ago

Birmingham

Really how you finding it..as hard as it looks??

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By *leasurexx OP   Woman
over a year ago

Birmingham


"tempted to give it a try to be honest. Do post and let us know how it goes "

will do...im quite looking forward to it if im honest...go to the gym already but need something new

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By *eddy bears picnicCouple
over a year ago

kidderminster

Good luck and i take my hat off to you and anyone else that try's it x

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By (user no longer on site)
over a year ago

Im aching in places I didn't know I could ache. I think that is because I am pushing a little hard. like Sean T says rest when you want

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By (user no longer on site)
over a year ago

We done it for just short of 2 weeks and had to stop after hurting my ankle but going to restart it in a couple of weeks. Didn't realise some of the muscles existed till they were killing me after the first couple of days

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By *leasurexx OP   Woman
over a year ago

Birmingham


"Im aching in places I didn't know I could ache. I think that is because I am pushing a little hard. like Sean T says rest when you want "

yeah ive had a quick skip through the workouts..if i can keep it up I'll deffo take some after pics lol

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By (user no longer on site)
over a year ago

Don't try and keep up its to much some of the people in the background doing the workout even have to take time out

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By *leasurexx OP   Woman
over a year ago

Birmingham


"We done it for just short of 2 weeks and had to stop after hurting my ankle but going to restart it in a couple of weeks. Didn't realise some of the muscles existed till they were killing me after the first couple of days"

you both look yummy already

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By (user no longer on site)
over a year ago

Not as yummy as yourself x

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By *leasurexx OP   Woman
over a year ago

Birmingham


"Don't try and keep up its to much some of the people in the background doing the workout even have to take time out "

yeah i noticed that..i do spin n body pump at gym already so not totally unfit..but this looks like a whole diff level x

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By (user no longer on site)
over a year ago

I do quite a bit outdoor stuff climbing and caving etc this is tough but looking at your pics you are looking mighty fine lol

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By (user no longer on site)
over a year ago

If you find it hard going working alone, try pairing up with a mate and do it together. You may feel more motivated with a training partner.

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By (user no longer on site)
over a year ago

Thanks for the tip my friend

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By *leasurexx OP   Woman
over a year ago

Birmingham


"If you find it hard going working alone, try pairing up with a mate and do it together. You may feel more motivated with a training partner. "

if i had a male partner prob just end up being naughty instead

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By (user no longer on site)
over a year ago

Its a shame you are so far away but maybe we could have a insanity day together sometime. Off now to do my day 4

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By *leasurexx OP   Woman
over a year ago

Birmingham


"Its a shame you are so far away but maybe we could have a insanity day together sometime. Off now to do my day 4"

cud do it live on fab chat lol x

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By *igerstyle2k2Man
over a year ago

Oxfordshire

I've nearly finished it (4 days left) the second months worth of workouts are a lot harder than the first.

It's hard work but if you put the effort in and follow the diet plan then you will see results.

I still don't like switch kicks though!

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By *igerstyle2k2Man
over a year ago

Oxfordshire

I wonder if 'naked insanity' could work... hmmm lol

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By *leasurexx OP   Woman
over a year ago

Birmingham


"I've nearly finished it (4 days left) the second months worth of workouts are a lot harder than the first.

It's hard work but if you put the effort in and follow the diet plan then you will see results.

I still don't like switch kicks though!

Great to hear from someone who's almost fin it...

"

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By (user no longer on site)
over a year ago

Yes I am on mth 2 week three day 4 really have enjoyed it, I suggest buying some kind of energy supplement lol xxx

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By (user no longer on site)
over a year ago

I'm nearly 3 weeks in and it doesn't get any easier - body aches all over some days - but starting to see results already so its gotta be worth it?!

Fingers crossed I'm alive to talk about it at the end haha

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By *leasurexx OP   Woman
over a year ago

Birmingham


"Yes I am on mth 2 week three day 4 really have enjoyed it, I suggest buying some kind of energy supplement lol xxx "

had to stop myself fabbing all ur pics

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By (user no longer on site)
over a year ago

got the dvds only use 2 as am up high an make the floor shaking below n gets complain of loud banging lol

no me fault am working out lol

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By *oe_Steve_NWestCouple
over a year ago

Bolton

i did it for 6 weeks but damaged my leg - its really tough but well worth the blood sweat and tears!! Z

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By *igerstyle2k2Man
over a year ago

Oxfordshire

_leasurexx, lovely profile!

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By (user no longer on site)
over a year ago


"Yes I am on mth 2 week three day 4 really have enjoyed it, I suggest buying some kind of energy supplement lol xxx

had to stop myself fabbing all ur pics "

will look forward to seeing yours!!

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By (user no longer on site)
over a year ago

Want to try it ive gt friends that have done it is it worth the money ?

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By *leasurexx OP   Woman
over a year ago

Birmingham


"got the dvds only use 2 as am up high an make the floor shaking below n gets complain of loud banging lol

no me fault am working out lol

"

maybe u cud do it outside in the summer

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By *igerstyle2k2Man
over a year ago

Oxfordshire

Does anyone have a favourite or disliked exercise from insanity?

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By (user no longer on site)
over a year ago


"got the dvds only use 2 as am up high an make the floor shaking below n gets complain of loud banging lol

no me fault am working out lol

maybe u cud do it outside in the summer "
we dont have a summer lol

we got ours the now;)

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By (user no longer on site)
over a year ago

I hate ski abs and power jumps

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By *leasurexx OP   Woman
over a year ago

Birmingham


"_leasurexx, lovely profile!"

Ty x

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By *igerstyle2k2Man
over a year ago

Oxfordshire

Power jumps and switch kicks for me

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By *leasurexx OP   Woman
over a year ago

Birmingham

I'll let u know once ive started x

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By *igerstyle2k2Man
over a year ago

Oxfordshire

haha! Remember to push yourself!

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By *leasurexx OP   Woman
over a year ago

Birmingham

Had to delay starting due to migrane just done first workout!..

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By (user no longer on site)
over a year ago

We've been doing Insanity for 2 weeks now. Really got to push yourself. I ached liked crazy on 3rd day but loving it now. Cardio abs is my fave

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By (user no longer on site)
over a year ago

Tried it for the first 3 weeks. Really hard workout, guess you get out of it what you put in! I just couldnt be arsed...

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By *leasurexx OP   Woman
over a year ago

Birmingham


"Tried it for the first 3 weeks. Really hard workout, guess you get out of it what you put in! I just couldnt be arsed..."

oh dear that's not good lol

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By *igerstyle2k2Man
over a year ago

Oxfordshire

Just about to do the max interval circuit!

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By (user no longer on site)
over a year ago

Been looking at this for a few days now and looking on the net for advice so on my pay day insanity will be mine me amd my wife will be going insane for a few weeks

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By (user no longer on site)
over a year ago

Torrent search you'll get it for free

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By *erseypairCouple
over a year ago

liverpool

great workout- but you have to be fit before you start otherwise it will overpower you- may sound daft but if you a novice leave insanity for a while before you try it

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By (user no longer on site)
over a year ago

looks amazing workout, enjoy the adverts with shaun t, lovely legs

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By *uthTVDerbysTV/TS
over a year ago

Derby

First. The good news. It works.

IF you do it per instructions. It has to.

A bit like you WILL get healthier if you stop eating shite. Cease swigging booze every night. And stop thinking that exercise includes changing TV channels.

However. The clue is in the name as to th e likelihood of it succeeding long term.

It's an insane system. iE: th evoke who teaches it is borderline certifiable. The folks in it aren't unfit anyway ad never were. And that to succeed after the course you'll have to keep up the bonkers level of exercise which is both practically and mentally impossible. Unless you yourself end p going "quite bonkers"

The secret is moderation in everything. And it has to be importable onto ur life long term. Yes it's great to lose weight fast. But so is starvation and living I the jungle. It's not a viable option for a lifestyle. Unless your lifestyle suddenly becomes thrashing yourself silly each day forever. It not gonna happen.

So don't use the excuse that its nit worth getting fit cos compared to Insanity it isn't. Just do stuff slowly and I'm stages. No more Maccy D visits. Keep away from the sweets aisle. Deny the filth-sticks (fags). Realise wine and beer are best done occasionally and in moderation. And start walking to places. Then cycling. Then running. Then the gym. And then...more energy...and enthusiasm..and more exercise..and more weight loss and life expectancy. Think long term. Not short term "results".

Why else do these so called fitness 'celebs' put so the weight back on after they've done the exercise vids. That'll be cos they were supported insane style by personal diet and fitness trainers.

After they've gone...pass me that burger. Fuck this exercise regime for a lark...Got me contractual cheque!

Is that clear enough for yIu now?

Thanks x

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By (user no longer on site)
over a year ago

It is hard but good fun if you would like my friend and I you help push you motivationaly only need to ask

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By (user no longer on site)
over a year ago

Just had a quick peep at it and if it helps any one then go to bodybuilding.com they have lots of intense plans for men and women done by age, if you want lean, tone or muscle there are diet plans video and all sorts of other support and best of all it's all free

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By (user no longer on site)
over a year ago


"Has anyone tried to do this for 60days...ive just got it and am going to start tomorrow "

I know a few who have completed it , gained results and been happy with it. The most common positive comment is they feel it helped them develop a new level of disciine re exercise. The maintainance of the gains being straightforward after the pains of getting there.

Have not tried it myself as I have so many different modes of training. This requires total focus. The he's of luck with it.

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By (user no longer on site)
over a year ago


"Has anyone tried to do this for 60days...ive just got it and am going to start tomorrow

I know a few who have completed it , gained results and been happy with it. The most common positive comment is they feel it helped them develop a new level of disciine re exercise. The maintainance of the gains being straightforward after the pains of getting there.

Have not tried it myself as I have so many different modes of training. This requires total focus. The he's of luck with it. "
.

I mean , the best of luck with it. X

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