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"The people we look up to can never be matched in our own eyes. Im so glad that men can openly be sad and upset. My uncle was broken butnhad to stay so strong and inwish he didnt feel he needed to. " After my wife died. I got so sick of being told to 'stay strong'. I know people meant well and there's no words really, but it was so toxic for me - the pressure it put on me. I remember a friend came round my house at one point and saw the impact it was having on me. She just pushed passed everyone hugged me and I burst into tears. I don't know what I would have done without her. I needed that permission of someone to say it's ok you can be upset, you don't have to be strong. | |||
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"I dont know if it is normal or just me. I lost the best person ive ever known in my nan. She was the best. I feel uncomfortble saying this but when Your so sad does anyone just want to be close to someone. Like just falling asleep hugging knowing someone is there for you. I feel so alone even though i know i am not. This will proberly be deleted in the morning as i dont like to talk about these things. X " Sorry for your loss & thanks for sharing (+everyone else here). It's daunting to share these things but we'll all go through something similar at some point. Prioritise whatever comfort helps you. We need to be hugged as well as give hugs so in the absence of another person, try adding more pillows to your bed to give you a feeling of security & something to hug. | |||
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