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Beer fear

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By *reakShow90 OP   Man
26 weeks ago

Manchester/halifax

I am not sure how to deal with this but after a few beers (4 or more) I get this feeling that I have done some thing or said some thing and fucked up a group of friends or family yet in my head I know what I have done or said and know everything is fine yet I still feel this feeling of dread and fear Iam not asking for help or anything as I do this to myself but more just asking if anyone else gets this

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By (user no longer on site)
26 weeks ago

Interesting. Is it as if you lose the ability to remember what you’ve done or more so derived from a fear of losing control of yourself as a result of the beers and feeling you’ve kicked up friendships?

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By (user no longer on site)
26 weeks ago

i know what you mean bud.just take the time 2moro is a new day.you might think differntly 2moro.and if you have witout realising it.a good hug and apology youll be sound bud. keep the head up

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By *reakShow90 OP   Man
26 weeks ago

Manchester/halifax


"Interesting. Is it as if you lose the ability to remember what you’ve done or more so derived from a fear of losing control of yourself as a result of the beers and feeling you’ve kicked up friendships? "

I think a mix of both as I know what I have done and said yet still in my head I feel like I have said or done some thing and it then puts me in a downward spiral feeling so low and shitty even when I know what I have said and done

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By *reakShow90 OP   Man
26 weeks ago

Manchester/halifax


"i know what you mean bud.just take the time 2moro is a new day.you might think differntly 2moro.and if you have witout realising it.a good hug and apology youll be sound bud. keep the head up"
thanks man I just feel like I have always done some thing wrong or fucked up even when I can tell you where and what I have done and said I still feel like shit and tbh curling up and crying I know it's sad to say but my head goes up and down I don't know where I am some times

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By (user no longer on site)
26 weeks ago

the worst thing you can do bud is bottle things up.so what if you curl up and cry.to be honest i do the same you need to get it out.if you really love the people that youve hurt.let them know how you feel and hopefully it will work out.dont be afraid to feel bad 2moro could be the best day of your live.

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By (user no longer on site)
26 weeks ago

Maybe quit alcohol it’s known for making a person paranoid

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By (user no longer on site)
26 weeks ago

he sould just ask has he done something wrong .to be fare it sounds like hes unsure.i could write abook about paranoia alcohol definetly doesnt help trust me

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By *reakShow90 OP   Man
26 weeks ago

Manchester/halifax


"the worst thing you can do bud is bottle things up.so what if you curl up and cry.to be honest i do the same you need to get it out.if you really love the people that youve hurt.let them know how you feel and hopefully it will work out.dont be afraid to feel bad 2moro could be the best day of your live.

"
I know man but that's the thing I know I have done nothing wrong but I scrutinize and analyze everything I have done and said looking for holes it seems like Iam trying to trip myself up emotionally

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By *reakShow90 OP   Man
26 weeks ago

Manchester/halifax


"Maybe quit alcohol it’s known for making a person paranoid "
this is the thing I can and have done for 8 months and yeah I did feel better mentally but I enjoy having a drink and a laugh I just need to make sure the setting is right i guess

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By (user no longer on site)
26 weeks ago

i know how you feelbut theirs must be a reason for that?i myself was in a relationship that iv kids.wasnt married but she loved her drink.she also used to say she cant remember things when shes d*unk.she sleeped with so called friends.i toke her back.each1 if my kids she said wasnt mine after drink.i used work away fir work and she was fucking some1 in my the house when u came back.iv lost my house because i dont want them to move .iv lost friends because she said i souldnt trust them.all iv ever wanted was a family.not a broken 1 .bud ever day us a struggle for me.i used to be the lad .now iam broken i get fucked up to excape.and i find myself going back over things all the time looking and questioning everything.trust me its not a good place to be if you can mend it bud.

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By *undayGirl 69Woman
26 weeks ago

Coalville

Honestly op I think knock the beer and whatever else on the head for a bit.

Beer lowers inhibitions and if you’re always panicked that you’ve done or said something to upset people you care about then remove the doubt…

Beer is also a depressant, so for a day or two after drinking it can mess your moods… then the over thinking steps in…

It’s a catch 22 as then you’ll drink to feel better.

You look pretty cool mate. You got this x

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By *reakShow90 OP   Man
26 weeks ago

Manchester/halifax


"Honestly op I think knock the beer and whatever else on the head for a bit.

Beer lowers inhibitions and if you’re always panicked that you’ve done or said something to upset people you care about then remove the doubt…

Beer is also a depressant, so for a day or two after drinking it can mess your moods… then the over thinking steps in…

It’s a catch 22 as then you’ll drink to feel better.

You look pretty cool mate. You got this x "

Oh I get that I mean Iam not a huge drinker when I do drink I mean 4 pints and that's me I don't need any more so I would not say I over drink but I think the depression part of drinking or even just the worry is what puts me off I mean I will have a drink on say sat night and once through out the week after work

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