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"I would like to shift a few pounds and fancy giving this a go has anyone done it and did it work for you?" is that a take on this high protein diet | |||
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"I would like to shift a few pounds and fancy giving this a go has anyone done it and did it work for you?" I did it for six months. I was 135kg down to 114kg today. My body is in ketosis and I've started eating green salad vegetables again. It's very difficult at first but once your body adapts the weight drops fast. Feel free to DM | |||
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"I would like to shift a few pounds and fancy giving this a go has anyone done it and did it work for you?" Doing it now for about three months. Gotta feed kids so not entirely all in yet but still primarily eating only meat, fish, eggs and cheese. Can’t give up celery and hummus or spinach! But virtually no carbs. Losing weight very slowly and glucose levels are back to normal. I don’t know if I feel better but I certainly don’t feel not better. | |||
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