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"I'm a deadlift fiend. I've gone from not being able to really do it too ripping up 130kg with ease. Got my PB at 142.5kg. I'm aiming for 150kg by the end of the year. So proud of myself. Training is my therapy and great for my mental health " That's brilliant, well done 
Glad its helping MH for you too. Physical and mental benefits in one
MrsAbz | |||
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"I'm a deadlift fiend. I've gone from not being able to really do it too ripping up 130kg with ease. Got my PB at 142.5kg. I'm aiming for 150kg by the end of the year. So proud of myself. Training is my therapy and great for my mental health That's brilliant, well done
Glad its helping MH for you too. Physical and mental benefits in one
MrsAbz"Thank you so much | |||
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"I’d like to be lifting double my body weight again. I’m fatter than last time I did it though. ?? Not far to go, only about 20kg off." You look fantastic in my eyes. As long as you are happy that's what matters. Keep crushing it | |||
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"My gym goal is to avoid them. It's the spotters. Last time I was in a gym all I could hear was "Yeah Yeah it's all you bruv it's all you"! While a guy was benching a weight far to heavy with the help of the spotter. (So not all him at all!) That's why people wear headphones in the gym. "I go at 3 or 4am. It means I can avoid the “helpful” blokes who want to talk. | |||
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"Well done Right now attempting to clam shell 125lbs resist bands 35kg one and a 20kg so both are on my legs at the same time Thights and ass that could crack a walnut "Keep smashing it | |||
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"My gym goal is to avoid them. It's the spotters. Last time I was in a gym all I could hear was "Yeah Yeah it's all you bruv it's all you"! While a guy was benching a weight far to heavy with the help of the spotter. (So not all him at all!) That's why people wear headphones in the gym. "I disagree partly on this. Everyone is there for the same reasons. They trying to get fitter | |||
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"Good work mate " Cheers mate | |||
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"My goal was 100kg bench, hit it last week so going for 120kg bench by the end of the year " You'll smash it | |||
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"Good for you OP! Keep smashing those deadlifts and I'm sure you'll get to 150kg soon! "Thank you so much | |||
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