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Coccyx injury

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By *loomy Girl OP   Woman
37 weeks ago

leicester

Anyone had one?

How long did it take for the pain to stop?

I don’t think it was broken, possibly just bruised but I didn’t get it checked out. It’s been almost 3 weeks and still hurts to sit down

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By *anky_PankyWoman
37 weeks ago

Filthy Fuckeryville

Ouch! Get well soon lovely! X

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By *loomy Girl OP   Woman
37 weeks ago

leicester


"Ouch! Get well soon lovely! X"

Thank you

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By (user no longer on site)
37 weeks ago

Hate to be the bearer of bad news, but I did mine years ago, and I still get pain occasionally. Make sure you’re being careful with it now to allow for the best possible healing. Get a doughnut cushion to sit on, take arnica and other anti-inflammatories.

Best of luck, hope it heals quickly and isn’t like mine.

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By *loomy Girl OP   Woman
37 weeks ago

leicester


"Hate to be the bearer of bad news, but I did mine years ago, and I still get pain occasionally. Make sure you’re being careful with it now to allow for the best possible healing. Get a doughnut cushion to sit on, take arnica and other anti-inflammatories.

Best of luck, hope it heals quickly and isn’t like mine. "

That doesn’t sound good

Not sure what arnica is, I’ll look into it.

I also have plantar fasciitis so between the pain in my foot and the pain in my ass, I’m not doing good lol.

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By *exySenseiCouple
37 weeks ago


"Anyone had one?

How long did it take for the pain to stop?

I don’t think it was broken, possibly just bruised but I didn’t get it checked out. It’s been almost 3 weeks and still hurts to sit down "

Get it fucking checked out? Just a thought.

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By *loomy Girl OP   Woman
37 weeks ago

leicester


"Anyone had one?

How long did it take for the pain to stop?

I don’t think it was broken, possibly just bruised but I didn’t get it checked out. It’s been almost 3 weeks and still hurts to sit down

Get it fucking checked out? Just a thought."

If I had time for that I would. Not had a day off work in almost 2 weeks

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By *ddie1966Man
37 weeks ago

Paper Town Central, Essex.

After a climbing incident I ended up with a damaged L3, L4 injury as well as a fractured Coccyx.

It took months to improve.

Sorry to be the bearer of bad news.

However, heat then cool will alleviate the symptoms.

Ibuprofen will also help.

In fact, I would recommend a pea of deep heat and a pea of ibuleve gel mixed and gently massaged over the affected area.

Sitting semi reclined will also take the pressure off.

Don't put off gentle walking. This puts virtually no pressure on the Coccyx and keeps the muscles in the surrounding areas healthy.

Try to lie on your tummy with a cushion to slightly raise your hips. Again, this will take any pressure off.

Above all. Try to relax.

Easier said than done, I know.

Good luck and wishing you a speedy recovery.

XOXO

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By *loomy Girl OP   Woman
37 weeks ago

leicester


"After a climbing incident I ended up with a damaged L3, L4 injury as well as a fractured Coccyx.

It took months to improve.

Sorry to be the bearer of bad news.

However, heat then cool will alleviate the symptoms.

Ibuprofen will also help.

In fact, I would recommend a pea of deep heat and a pea of ibuleve gel mixed and gently massaged over the affected area.

Sitting semi reclined will also take the pressure off.

Don't put off gentle walking. This puts virtually no pressure on the Coccyx and keeps the muscles in the surrounding areas healthy.

Try to lie on your tummy with a cushion to slightly raise your hips. Again, this will take any pressure off.

Above all. Try to relax.

Easier said than done, I know.

Good luck and wishing you a speedy recovery.

XOXO "

Thank you, I appreciate the reply.

When im at my desk I have to sit leaning forward rather than recline as that takes the pressure off my butt. I find driving very uncomfortable so can’t really drive far.

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By *emorefridaCouple
37 weeks ago

La la land

I broke mine giving birth. As H.C. said above a doughnut cushion to elevate the pressure will help. And I found generally not sitting for long periods of time helped.

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By *oodoodMan
37 weeks ago

Suffolk / Essex borders

They can take a while...I found some physio with a chiropractor helped mine

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By *undayGirl 69Woman
37 weeks ago

Coalville


"Anyone had one?

How long did it take for the pain to stop?

I don’t think it was broken, possibly just bruised but I didn’t get it checked out. It’s been almost 3 weeks and still hurts to sit down "

I don’t really want to upset you. But mine took about 6 months to not be felt anymore.

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By (user no longer on site)
37 weeks ago

Right l got pushed off a bench pissed up by a rugby player ha ha broke mine without knowing oops!!!! So I found hanging straightens your back out I’m lucky I have a shelf above my stairs hang off there for ten mins Phil’s everything straight roll on a tennis ball to and and do a reverse plank all helps no pain no gain will never be right but I do all of that regular

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