FabSwingers.com forum: Man down

By *imber wolf OP Man
38 weeks ago

Aycliffe

I’m injured.

Anyone, (preferably a medical pro) got any advice for getting rid of tennis elbow? Apart from the usual, rest then avoid straining the affected area.

Failing that, any magic potions that will do the job?

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By *atgirl and RobinCouple
38 weeks ago

Durham

Corticosteroid injections or extracorporeal shock wave therapy

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By *iaisonseekerMan
38 weeks ago

Liverpool

"Corticosteroid injections or extracorporeal shock wave therapy"

The cure sounds worse than the condition

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By *icecouple561Couple
Forum Mod
38 weeks ago

East Sussex

A thin support bandage worn just above the elbow can help. I'm sure there'll be a YouTube video somewhere

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By *atgirl and RobinCouple
38 weeks ago

Durham

"Corticosteroid injections or extracorporeal shock wave therapy

The cure sounds worse than the condition

Haha it's just an ultrasound treatment that sends energy waves to the damaged elbow tissues

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By *ackformore100Man
38 weeks ago

Tin town

"I’m injured.

Anyone, (preferably a medical pro) got any advice for getting rid of tennis elbow? Apart from the usual, rest then avoid straining the affected area.

Failing that, any magic potions that will do the job?"

Is that self diagnosed or have you had a hcp diagnose it?

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By *imber wolf OP Man
38 weeks ago

Aycliffe

Just self diagnosed, it’s not serious enough to bother the NHS with. Most likely take weeks to get anywhere and I’d just be taking up resources better served elsewhere.

I know it’ll heal in time but tendons take ages. I’m just hoping there’s a short cut lol

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By *heoneandonlyEJCouple
38 weeks ago

Rotherham

I’m not a medical professional but I did train in massage and reflexology. Google how to get rid of elbow pain with a spoon. Sounds crazy but it worked a treat for me. Watch a couple of videos, give it a try and let us know how you get on. E

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By *ex HolesMan
38 weeks ago

Up North

Chop your arm off

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By *ools and the brainCouple
38 weeks ago

couple, us we him her.

Tendonitis.

Ice.

Rest.

You can buy pressure point strap but it's best go to a physiotherapist and get advice.

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By *ecky and justCouple
38 weeks ago

Godalming

I had it as a fallout from RSI, lasted almost a year.

Tried lots of things but a sports pressure support and a course of ibuprofen was then only thing that helped it.

Plus, stopping the activity that was causing the RSI in the first place.

Worst thing I tried was acupuncture. Caused me to black out as they got a needle in the wrong place.

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By *ackformore100Man
38 weeks ago

Tin town

"Just self diagnosed, it’s not serious enough to bother the NHS with. Most likely take weeks to get anywhere and I’d just be taking up resources better served elsewhere.

I know it’ll heal in time but tendons take ages. I’m just hoping there’s a short cut lol"

Probably take yourself to a good sports physio.. But the usual... cold and heat... Pressure bandage/support... Rest... No short cuts.... Miracles are in short supply

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By *imber wolf OP Man
38 weeks ago

Aycliffe

I’ve seen the spoon thing, it’s basically just a massage. I do that myself every morning which provides temporary relief.

Thanks for all the input folks. Think I’ll just sign up for a bionic arm from Elon lol

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By *elix SightedMan
38 weeks ago

Cloud 8

"I’m injured.

Anyone, (preferably a medical pro) got any advice for getting rid of tennis elbow? Apart from the usual, rest then avoid straining the affected area.

Failing that, any magic potions that will do the job?"

Play tennis with the other elbow

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By *erald 1999Man
38 weeks ago

carmarthen

Stop wanking ! Sorry couldn't resist lol ....seriously just rest

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By *osh23Man
38 weeks ago

Liverpool

Anyone ever had joggers nipple?

What a cunt that is...

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By *ackformore100Man
38 weeks ago

Tin town

"Anyone ever had joggers nipple?

What a cunt that is..."

That would be joggers cunt

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By *allySlinkyWoman
38 weeks ago

Leeds

That would be joggers cunt "

Sounds like an Eton chum of Boris Johnson

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By (user no longer on site)
38 weeks ago

"Anyone ever had joggers nipple?

What a cunt that is..."

Many moons ago when I was hoping and trendy I had some fabulous dungarees they rubbed my nipple's so badly I used to put little round plasters on them to protect them ! Maybe that would work for joggers nipple !

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By (user no longer on site)
38 weeks ago

"Anyone ever had joggers nipple?

What a cunt that is...

Hip and trendy FFS !

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By *ickyKlungespeareMan
38 weeks ago

St Leonards

The looser I hold my racquet, especially on serve, the less I get it.

I have (as do many) a tendency to equate power with a strong grip.

A loose grip is more effective, and less injurious.

Maybe you already hold it very loose, but if not, try that once you've recovered.

And if you've already mastered the loose grip - discount all the above as patronising twaddle...and good luck.

Because TE fuckin' 'urts.

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By *ris GrayMan
38 weeks ago

Dorchester

"I’m injured.

Anyone, (preferably a medical pro) got any advice for getting rid of tennis elbow? Apart from the usual, rest then avoid straining the affected area.

Failing that, any magic potions that will do the job?"
you can buy rubber elbow supports from the chemist they helped me

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By *allySlinkyWoman
38 weeks ago

Leeds

"you can buy rubber elbow supports from the chemist they helped me

Maybe just cut the end off a condom ?

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By *ris GrayMan
38 weeks ago

Dorchester

"you can buy rubber elbow supports from the chemist they helped me

Maybe just cut the end off a condom ?"
lol but would that work the rubber or latex is much thinner so as to appear you are wearing nowt

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