FabSwingers.com forum: vitamins malarky

By *emmefatale OP Woman
over a year ago

dirtybigbadsgirlville

how many of us take vitamins on a daily basis...do ya reckon they help or a pile of nonsense?

By (user no longer on site)
over a year ago

take orovite7 on a daily basis, which is really just an orge drink when mixed, not sure if it helps anything as i've taken it for so long

By (user no longer on site)
over a year ago

"how many of us take vitamins on a daily basis...do ya reckon they help or a pile of nonsense?"

dunno, are there many vitamins in guinness ???

By (user no longer on site)
over a year ago

If you eat a relatively healthy diet then no I don't think they are necessary. But a boost of Vit C now and again doesn't hurt at this time of year when the colds etc are about......... xxx

xxx

By (user no longer on site)
over a year ago

"If you eat a relatively healthy diet then no I don't think they are necessary. But a boost of Vit C now and again doesn't hurt at this time of year when the colds etc are about......... xxx

xxx"

If you eat a balanced diet then vitamin supplements are not needed. BUT other supplements are ..... you can still be low in elements such as iron . zinc.....etc .... There are enzymes present in foods that we only get from foreign climes ..... I know a nibble of coconut each day provides you with sommat you can't get anywhere else .....as does a knob of butter.... there's tons of non vitamin things we need....... So ....that's NIBBLE, NUTS and KNOB in on supposed serious thread...... Oh yeah .....don't forget a TIT of royal jelly..... mind you ..Royals are enormous tits.....

By *he_original_poloWoman
over a year ago

a Primark shoebox in Leicester

"how many of us take vitamins on a daily basis...do ya reckon they help or a pile of nonsense?"

I guess it would depend on whether or not you are deficient in any of the vitamins or recovering from an illness.