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"I'm going to continue with keeping up with my long morning walks and maintaining my 'step count'. †" Actually that’s something I’m trying to do more is getting out for walks….theres something so nice about getting outside for fresh air and walk isn’t there? ![]() | |||
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"Having done my back in, my focus is rehabbing it through physio and getting back to proper workouts in the gym and trying to convince myself that it's ok slowly build up to where I was instead of going full pelt straight away." Oh jeez I didn’t realised you’d done your back in! Sorry to hear that Joe ![]() | |||
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"Hi Booty! I’ve missed your threads and I have lots to add to this one. I finally cleared my ankle injuries and am back running (plodding) so hope to keep that up and tackle my lack of fitness and buffness. Also - I wanna woman innit. " Oh nice well done you for getting back into running and yay for ankle getting better! Make sure you look after yourself! Have you used the Nike run app before? I used it years ago when I was getting into running and it was quite fun having a voice speaking to you on you ears while plodding away ![]() ![]() | |||
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"Hi Booty! I’ve missed your threads and I have lots to add to this one. I finally cleared my ankle injuries and am back running (plodding) so hope to keep that up and tackle my lack of fitness and buffness. Also - I wanna woman innit. " Also any in particular or just any kinda woman? ![]() | |||
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"Hi Booty! I’ve missed your threads and I have lots to add to this one. I finally cleared my ankle injuries and am back running (plodding) so hope to keep that up and tackle my lack of fitness and buffness. Also - I wanna woman innit. Oh nice well done you for getting back into running and yay for ankle getting better! Make sure you look after yourself! Have you used the Nike run app before? I used it years ago when I was getting into running and it was quite fun having a voice speaking to you on you ears while plodding away ![]() ![]() I think that would freak me out!! What does Mr or Mrs Nike say to you? 'Go on Felix! You're doing very well!!' As for a woman, yes I'll literally take anything. I've resorted to hanging around at bus stops but it's not going very well. Ideally more than three teeth and someone who doesn't consider a dressing gown to be a coat. | |||
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"Up my steps from 10k a day to 15k " Holy moly that’s a great goal! I think I average around like 10-12k but want to incorporate going for more walks ![]() | |||
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"Having done my back in, my focus is rehabbing it through physio and getting back to proper workouts in the gym and trying to convince myself that it's ok slowly build up to where I was instead of going full pelt straight away." Dude, that sucks! How did you manage that? I'll be monumentally impressed if it was trying the level ten difficulty Kama Sutra positions. Hope it's not too painful for you. | |||
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"Having done my back in, my focus is rehabbing it through physio and getting back to proper workouts in the gym and trying to convince myself that it's ok slowly build up to where I was instead of going full pelt straight away." It is OK to go slowly...coming from the long suffering wife of a bad back sufferer ![]() | |||
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"I'm going to continue with keeping up with my long morning walks and maintaining my 'step count'. † · Actually that’s something I’m trying to do more is getting out for walks….theres something so nice about getting outside for fresh air and walk isn’t there? ![]() • Absolutely! I love walking in the morning chill (but not too cold though!) with a piping hot coffee in one hand and a fistful of hope in the other. ![]() | |||
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"I'm going to continue with keeping up with my long morning walks and maintaining my 'step count'. † · Actually that’s something I’m trying to do more is getting out for walks….theres something so nice about getting outside for fresh air and walk isn’t there? ![]() ![]() I hope that's not a euphemism, dear fellow! | |||
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"I'm going to continue with keeping up with my long morning walks and maintaining my 'step count'. † · Actually that’s something I’m trying to do more is getting out for walks….theres something so nice about getting outside for fresh air and walk isn’t there? ![]() ![]() • ![]() ![]() | |||
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"I'm going to continue with keeping up with my long morning walks and maintaining my 'step count'. † · Actually that’s something I’m trying to do more is getting out for walks….theres something so nice about getting outside for fresh air and walk isn’t there? ![]() ![]() ![]() ![]() Nicely done! | |||
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"Having done my back in, my focus is rehabbing it through physio and getting back to proper workouts in the gym and trying to convince myself that it's ok slowly build up to where I was instead of going full pelt straight away. Oh jeez I didn’t realised you’d done your back in! Sorry to hear that Joe ![]() Thank you lovely! I'll be ok and can still move around ok, even if I do it a little more gingerly ![]() | |||
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"Having done my back in, my focus is rehabbing it through physio and getting back to proper workouts in the gym and trying to convince myself that it's ok slowly build up to where I was instead of going full pelt straight away. Dude, that sucks! How did you manage that? I'll be monumentally impressed if it was trying the level ten difficulty Kama Sutra positions. Hope it's not too painful for you." I wish it was because of my sexual prowess! ![]() ![]() ![]() | |||
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"Having done my back in, my focus is rehabbing it through physio and getting back to proper workouts in the gym and trying to convince myself that it's ok slowly build up to where I was instead of going full pelt straight away. Dude, that sucks! How did you manage that? I'll be monumentally impressed if it was trying the level ten difficulty Kama Sutra positions. Hope it's not too painful for you. I wish it was because of my sexual prowess! ![]() ![]() ![]() Ouchie! Remember that feeling and having to use your hand on your knee - that’s what 47 feels like ![]() | |||
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"Continue to improve my diet and get more exercise." I’m trying to work on my diet, it’s hard isn’t it! But good luck with it, look forward to feeling good and healthy ![]() | |||
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"Get over to England for a weekend ![]() ![]() Ooooooo that sounds like it will be quite the weekend ![]() ![]() | |||
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"We have missed our first goal as we wanted to attend the leeds social this weekend. We where really looking forward to going and are both so disappointed " Aw jeez that sucks ![]() ![]() | |||
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