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"Light, it's super annoying I think I'm on auto mum mode though, every little noise makes me jump since having the kids. Mrs " Once a parent, always a parent. | |||
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"At the moment I'm a 'no sleeper' Usually I flit between light most days and eventually a heavy snooze to catch up. But been struggling to switch my brain off of late. " Same! I struggle to switch off my brain and actually get to sleep. I hear every little noise. I find myself needing afternoon naps now to catch up. Lucky I work from home!! | |||
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"Definitely a light sleeper, it sucks x" Have you tried eye masks, earplugs, black out curtains and my favourite new thing: weighted blankets? | |||
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"I have alarms to wake me up when the back-up alarms to the main alarms don't do the job. " As a teen I had a bell alarm that was inside a biscuit tin, on the top of my drawers. Sounded like all hell was breaking loose, and I physically had to get out of bed, to take it out of the tin to shut the bloody thing up | |||
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"I have alarms to wake me up when the back-up alarms to the main alarms don't do the job. As a teen I had a bell alarm that was inside a biscuit tin, on the top of my drawers. Sounded like all hell was breaking loose, and I physically had to get out of bed, to take it out of the tin to shut the bloody thing up" Lol! Now that's an alarm! | |||
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"I have carpel tunnel in both hands so I’m lucky if I get 3 hours sleep " You'd only need one hand with mine...the other could relax for the rest of the night. | |||
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"Light, it's super annoying I think I'm on auto mum mode though, every little noise makes me jump since having the kids. Mrs " Xmas tree silicon ear plugs are brilliant. | |||
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"I stare at the ceiling most of the night lol...insomnia sucks" Have you tried a weighted blanket? | |||
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"How do you sleep? Do you need a paramount gong to wake you? Or do you wake up when someone starts a car 3 streets away? " I used to wake up at the sound of a star twinkling in the sky, insomnia and fitful sleep had been a part of my life for so long it had just become the norm and I lived life exhausted…….. after a change in my life at the end of last year, I find myself sleeping much more soundly and for longer, the twinkling stars don’t wake me anymore, it takes something a little more noisy now and am loving my sleep | |||
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