FabSwingers.com forum: I've just run a 5km

By (user no longer on site) OP
45 weeks ago

And I'm absolutely buggered.

How are you?

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By *arlot o scaraWoman
45 weeks ago

Hell

I’ve been in work since 7am so I’m knackered

Only 4 hours to go

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By *onameyet2Man
45 weeks ago

chorley

"And I'm absolutely buggered.

How are you?"

So, 5K and sex, lucky lad

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By *r SproutMan
45 weeks ago

the middle

Well done

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By (user no longer on site) OP
45 weeks ago

"And I'm absolutely buggered.

How are you?

So, 5K and sex, lucky lad "

He jumped out of nowhere just after I'd finished the run, didn't have the strength to fight him off.

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By (user no longer on site) OP
45 weeks ago

"I’ve been in work since 7am so I’m knackered

Only 4 hours to go

That's some shift! Hopefully it goes in quick.

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By *enm83Man
45 weeks ago

Stockport

So have I, training for a 10k in May

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By (user no longer on site) OP
45 weeks ago

"Well done

Thank you Mr sprout.

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By *andy CanesWoman
45 weeks ago

south

Well done OP

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By (user no longer on site) OP
45 weeks ago

"Well done OP

Thank you kindly.

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By *agic fingers 70Man
45 weeks ago

Caerphilly

How long did it take to do the 3miles ok 5k sounds better tho lol

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By (user no longer on site) OP
45 weeks ago

"How long did it take to do the 3miles ok 5k sounds better tho lol "

32.27. I'm doing an official 5km in March and want to do it in under 30 minutes.

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By *hunky GentMan
45 weeks ago

Maldon and Peterborough

Well done mate.

I couldn't see me ever doing that.

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By *he turned me GreyCouple
45 weeks ago

Warwick and Coventry

"And I'm absolutely buggered.

How are you?"

Don't mean to brag but I did my own shoe laces up this morning.....and now absolutely fucked....

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By *oo..Woman
45 weeks ago

Boo's World

Sat eating Mini Eggs watching TV, that's hard work, trying not to finish the whole packet.

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By (user no longer on site)
45 weeks ago

Well done OP, as a passionate runner, I always have time for those out there running and giving it a go. Good effort sir

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By *ichael81Man
45 weeks ago

banbury

Nice work, and well done. I’m in the 30 minute zone for 5k’s but that last k seams so hard

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By (user no longer on site)
45 weeks ago

I got paid today and didn’t realise. So that was a nice surprise this evening.

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By (user no longer on site)
45 weeks ago

"I got paid today and didn’t realise. So that was a nice surprise this evening. "

But I also have swollen glands

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By *inky_couple2020Couple
45 weeks ago

North West

"I got paid today and didn’t realise. So that was a nice surprise this evening.

But I also have swollen glands "

Me too! The swollen glands bit. I've felt like shit warmed up since Monday

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By (user no longer on site)
45 weeks ago

"I got paid today and didn’t realise. So that was a nice surprise this evening.

But I also have swollen glands

Me too! The swollen glands bit. I've felt like shit warmed up since Monday

I feel fine apart from not really being able to swallow

Sorry for you

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By *iamondsmiles.Woman
45 weeks ago

little house on the praire

Well about 9pm I found out it was Wednesday. I thought the last 2 days where Monday and Tuesday. Still wouldn't have known if my mum hadn't told mr

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By *inky_couple2020Couple
45 weeks ago

North West

"I got paid today and didn’t realise. So that was a nice surprise this evening.

But I also have swollen glands

Me too! The swollen glands bit. I've felt like shit warmed up since Monday

I feel fine apart from not really being able to swallow

Sorry for you"

I've got a shitty cough too. And a headache. I've been masked up and hiding away from colleagues so I don't infect anyone. And it's not the C word. I did two tests. I feel meh.

Sorry sorry for your swallowing

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By (user no longer on site) OP
45 weeks ago

"Well done OP, as a passionate runner, I always have time for those out there running and giving it a go. Good effort sir "

Thank you, its hard dragging myself out but totally worth it at the end.

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By (user no longer on site) OP
45 weeks ago

"Nice work, and well done. I’m in the 30 minute zone for 5k’s but that last k seams so hard "

I've set it so my watch tells me the miles, at least when I hit 3 I only have a bit to go and can sprint to the end.

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By *inky_couple2020Couple
45 weeks ago

North West

"Nice work, and well done. I’m in the 30 minute zone for 5k’s but that last k seams so hard "

Properly breaking the 30min mark for my Parkrun (ParkWheel for me) is on my agenda this year. I did 29min 57 or something but that's not good enough

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By *rightonsteveMan
10 weeks ago

Brighton - even Hove!

When does a run become a jog? At what speed?

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By *inky_couple2020Couple
10 weeks ago

North West

"When does a run become a jog? At what speed? "

When you need to apply the brakes on the downhill but don't.

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By *UGGYBEAR2015Man
10 weeks ago

BRIDPORT

"When does a run become a jog? At what speed? "

If you get the Drivetime Drama wrong, you are definitely joggin’ on.

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By *agatoXXXMan
10 weeks ago

Gone and completely forgotten.

"And I'm absolutely buggered.

How are you?"

I take it the police didn't catch you then?

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