FabSwingers.com mobile

Join us FREE, we're FREE to use

Web's largest swingers site since 2006.

Already registered?
Login here

Back to forum list
Back to The Lounge

Insanity workout

Jump to newest
 

By (user no longer on site) OP   
over a year ago

I thought that it was another gimic but its nails!!!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"I thought that it was another gimic but its nails!!! "

Yeah it's hard!!! I've just started doing metafit that's ridiculously hard as well!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Epic

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

the warm ups a work out in itself

I got it off ebay last year, by the time I did the warm up I was fucked

Seriously a warm ups supposed to be just that im sure your not supposed to break out in a sweat and be out of breatrh just warming up

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Really? I'm enjoying the gym at the mo but not seeing any improvement x L x

Reply privatelyReply in forumReply +quote
 

By *iss_tressWoman
over a year ago

London

Just watching Shawn T is workout enough!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Really? I'm enjoying the gym at the mo but not seeing any improvement x L x"

PMSL you sound like me, I cycle about 20 ish mile a day, give or take and go to the gym 5 times a week but if I told anyone that they'd never believe me, I look a right couch potato

Reply privatelyReply in forumReply +quote
 

By *edangel_2013Woman
over a year ago

southend


"Really? I'm enjoying the gym at the mo but not seeing any improvement x L x"

Then you aren't doing it properly. I attend a smaller gym in Southend, and the trainers there are great, not like Fitness First and all that crap. A bit 'spit and sawdusty' though.

Insanity is no good for me. I just do not have the motivation to work out myself. I need a personal trainer, or someone to yell me into working out. If I have to put a DVD in, I'm just going to end up putting a film on!!!

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"Really? I'm enjoying the gym at the mo but not seeing any improvement x L x"

The gyms ok but insanity is really convenient as you can easily do it at home. We have a gym at work so I do use it but I much prefer my kettlebell or popping out on my mountain bike.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site) OP   
over a year ago


"I thought that it was another gimic but its nails!!!

Yeah it's hard!!! I've just started doing metafit that's ridiculously hard as well! "

What equipment do you need for meta fit?

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Nothing it's all body weight exercise, high intensity and little rest period usually 10-15 seconds. Search for it on YouTube

Reply privatelyReply in forumReply +quote
 

By *ezebelWoman
over a year ago

North of The Wall - youll need your vest

These 'ere games on Facebook knacker me as well. Im exhausted afterwards....

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Loving the gym at the moment took me a few months to get going again. All inclusive holiday knocked me for 6.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Nothing it's all body weight exercise, high intensity and little rest period usually 10-15 seconds. Search for it on YouTube "

I did that, got bored waiting for her to start

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Insanity is fab but then I also run, swim, spin and body combat each week.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago

Today's torture Spinning, Kettle Bells, TRX back to back.

Reply privatelyReply in forumReply +quote
 

By (user no longer on site)
over a year ago


"Really? I'm enjoying the gym at the mo but not seeing any improvement x L x

PMSL you sound like me, I cycle about 20 ish mile a day, give or take and go to the gym 5 times a week but if I told anyone that they'd never believe me, I look a right couch potato "

know what you mean, I've been going to the gym since I was 16, and I'm a right fookin' lump, but just think what we'd look like if we didn't do a bit

Reply privatelyReply in forumReply +quote
 
 

By (user no longer on site)
over a year ago

My Dad used to be in para's late 50's early 60's and had a little booklet showing loads of workouts using a door frame, a desk/table and a chair.

They used it during their stint on office duties or at times they weren't on active routines.

Insanity and the like, are just updated versions of these principals

Reply privatelyReply in forumReply +quote
Post new Message to Thread
back to top