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"I was 21 stone stuck in st George's for a month after 2 heart attacks and going into heart failure ,type 2 diabetes and just to round things off fucking gout . Since then I've lost 5.5 stone reversed the diabetes and gout and got my fitness back from eating like a rabbit for a year and working out at least twice a week and slowly getting back into my jiu jitsu . Just realised it's this weekend a year ago . Not gonna brag but I'm fucking proud of myself big time .2 more stone and I'm back to my boxing weight nearly and I ain't been there since 2002 when i retired . This year's gonna be better than the last for sure xx " You absolutely should brah about that. That's a fantastic turn around for you. Well done. Evie | |||
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"I was 21 stone stuck in st George's for a month after 2 heart attacks and going into heart failure ,type 2 diabetes and just to round things off fucking gout . Since then I've lost 5.5 stone reversed the diabetes and gout and got my fitness back from eating like a rabbit for a year and working out at least twice a week and slowly getting back into my jiu jitsu . Just realised it's this weekend a year ago . Not gonna brag but I'm fucking proud of myself big time .2 more stone and I'm back to my boxing weight nearly and I ain't been there since 2002 when i retired . This year's gonna be better than the last for sure xx " Love that! Good work. | |||
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