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I’ve had a rough day.

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By (user no longer on site) OP   
48 weeks ago

So naturally I don’t want to talk to anyone.

How do you cope with bad days?

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By (user no longer on site)
48 weeks ago

I post crap on fab and eat xx

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By (user no longer on site)
48 weeks ago

Walk. 10 min of walk and your stress levels start dropping apparently. Don't care how correct it is, anecdotally it works for me. Maybe it's a placebo effect?

T

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By *lam granWoman
48 weeks ago

falkirk

Curl up in a blanket.

Cuppa.

Tele.

Then I remind myself that tomorrow is another day and I'm lucky to be alive despite how shite things may seem.

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By (user no longer on site) OP   
48 weeks ago


"I post crap on fab and eat xx"

Contemplating the same but I don’t have the same figure as you so deciding against the eating

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By (user no longer on site)
48 weeks ago

I do sleep

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By *ensuallover1000Man
48 weeks ago

Somewhere In The Ether…

Sexual liasons or else a hearty wank

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By (user no longer on site)
48 weeks ago

Play Opeth loud

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By (user no longer on site) OP   
48 weeks ago


"Sexual liasons or else a hearty wank "

Blowjob is on the cards for me tonight

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By *ensuallover1000Man
48 weeks ago

Somewhere In The Ether…


"Sexual liasons or else a hearty wank

Blowjob is on the cards for me tonight"

That’s the spirit

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By *GermanInLondonMan
48 weeks ago

London

Distraction with music or early bed for me.

The next day is a step forwards.

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By *atnip make me purrWoman
48 weeks ago

Reading

I usually talk to my daughters.

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By *eliWoman
48 weeks ago

.

It depends on what kind of bad day it is.

If I'm irked by something I'll go to the gym. Or for a power walk through the woods. Doing something, being outside really helps. As does sweating away my rage.

If I'm sad, I'll tend to retreat for a bit. Sit with my feelings and then racoon away for an evening until I'm able to be more me. Lots of naps and comfort food. Or I have a friend who lives quite near by who helps me not overthink. I can switch off and just be.

If it's been stressful, I'll talk to people. Close friends. Sometimes about serious things, sometimes just nonsense that makes me remember to laugh again.

I hope you find your coping strategy soon Pickle, x

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By (user no longer on site)
48 weeks ago


"So naturally I don’t want to talk to anyone.

How do you cope with bad days? "

Just eaten 3/4 of a toblerone - it hasn't helped !!

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By *affron40Woman
48 weeks ago

manchester

Depends on the kind of rough. I’ve had a rough few weeks with pain and sleep deprivation. I’ve laughed my way through it.

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By *obbi_sutherlandTV/TS
48 weeks ago

Dornoch

If we're playing bad day top trumps I'm in.

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